Mostrando resultados por narrador "Elizabeth Ruelas" en Todas las categorías

This updated and expanded edition of Desperately Seeking Self offers a spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides listeners on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self speaks directly to this need. Its message is simple, gentle and accessible, resonating with a new generation of millennial listeners who are hungry for spiritual connections.

"Food Therapy for Diabetes: A Comprehensive Guide to Dietary Management of Diabetes" is an enlightening guide that empowers individuals living with diabetes to take control of their health through the power of food. This book is not just a collection of recipes; it's a roadmap to understanding how different foods affect blood sugar levels and overall well-being.

Tired of toddler tantrums, bedtime battles, and endless power struggles? Discover the parenting blueprint for ages 1–3 that brings calm, confidence, and connection to your home. In The Toddler Years: Managing Tantrums and Encouraging Growth, author and parenting educator Ryan D. Blake delivers a step-by-step guide for navigating toddlerhood with grace.

In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood. With equal parts compassion and practicality, she offers real tools to help you understand your anger, soothe your nervous system, and parent from a place of calm connection—without needing to become a Zen monk or pretend everything's fine.

"Secrets That Stalk" unveils the captivating and mysterious journey of three inseparable friends, Tiffani, Simone, and Victoria, in the seemingly tranquil town of Birdson. This riveting debut novel by Tiffani is a profound exploration of friendship, mystery, and the darkness that lies in wait in the most unexpected places. Bound by an extraordinary connection from the age of fourteen, their friendship is a testament to loyalty and love, strong enough to withstand the trials life throws their way.

My name is Elizabeth Ruelas and I have been a professional stage actor, director, teacher, and co-founded and was the artistic director of The New Renaissance Theatre Company. I have also taught acting in universities as well as Introduction to Acting to non-majors. In this class, I will teach you the same techniques that I have used in my acting career as well as what I have taught professional actors and aspiring actors to help you better relate to your clients and customers.

Written with clarity and compassion, Menopause Diet Cookbook brings together expert nutritional guidance and simple meal strategies designed for real women in real life. With a gentle, supportive tone and narrator-friendly pacing, this audiobook delivers science-backed information alongside everyday tools to help you feel strong, focused, and in control of your wellness journey.

Romany Gypsies from Romania and the Irish-rooted Pikies have long lived by their own rules, shaping distinct traditions while facing discrimination and conflict. From their origins to their role in Peaky Blinders, this book explores their cultural practices, clashes with society, and enduring myths-unraveling the truth behind Gypsy curses, lawlessness, and survival.

Lemonade Tough is for anyone who’s ever had life fall apart and needed more than advice, just someone to walk beside them. It’s not a quick fix or a checklist. It’s a companion for the moments when you’re exhausted, uncertain, or just trying to hold it together. Born from real-life experience in trauma care and the deeply personal work of recovery, this book offers presence instead of pressure. It walks gently beside the listener through grief, overwhelm, boundaries, emotional survival, and the slow return to joy, not as a destination but as a way of being.

Saint Teresa of Ávila—Carmelite nun, mystic, reformer, and Doctor of the Church—remains one of the most influential voices in Christian spirituality. Yet, her mystical vocabulary, filled with symbols of love, humility, union with God, and the soul’s spiritual journey, can be difficult for modern listeners. Her writings, including "The Interior Castle" and "The Way of Perfection", continue to inspire seekers of prayer, contemplation, and inner peace.rs to navigate.

How to Start a Successful Podcasting Business by VentureNest Books is a comprehensive guide for anyone looking to turn their passion for podcasting into a thriving enterprise. It addresses common challenges faced by aspiring podcasters, such as selecting the right niche, mastering technical setups for professional sound quality, creating engaging content, and effective audience growth and monetization strategies. The book takes readers through a structured journey starting from the initial stages of launching a podcast.

In The Mediumship Blueprint, you’ll discover exactly how to awaken your psychic gifts, communicate with loved ones in spirit, and use your abilities to bring healing and comfort to others. Whether you’re completely new to mediumship or already receiving impressions and messages, this audiobook will guide you with clarity, warmth, and practical steps.

Retirement is a time of transition, a chance to find new purpose and rediscover passions. However, many retirees struggle with this newfound freedom. Without the structure of a job, it's easy to feel aimless, as if the best years are behind you. 'The Ultimate Bucket List for Your Golden Years' is designed to help retirees create a roadmap for a fulfilling and adventurous retirement. Packed with inspiration and actionable ideas, this book empowers you to craft a personalized bucket list that reflects your unique dreams and interests.

Burnout to Balance by Sage Ellison is a practical guide aimed at helping individuals recover from burnout and achieve lasting mental well-being. In today’s fast-paced world, many struggle with overwhelming stress that impacts their work, relationships, and overall happiness. Ellison offers tools and strategies to break this cycle, emphasizing the importance of self-care and community support in the journey towards balance.

Is your senior dog slowing down, struggling with digestion, or lacking energy? Concerned that commercial food isn’t meeting their needs? Take control of your dog’s well-being with Homemade Dog Food—a natural, simple way to support your aging pet with fresh, balanced meals tailored just for them. As dogs age, their nutritional needs shift. Unfortunately, many commercial dog foods rely on fillers, preservatives, and low-quality ingredients that contribute to joint issues, weight gain, and declining health.

With almost 7 billion people on the planet, we're bound to run into communication problems sometime. And though we know healthy relationships and a sense of community are essential for a healthy, happy, and successful life, some of us are not equipped or quite prepared to deal with the situations and the life transitions we sometimes face. Cue Cards for Life is a handy, intuitive "how to" guide that can be easily applied in real life situations. In her private practice as a psychotherapist, Christina Steinorth noticed that many of her patients came in with the same communication problems.

Essential Conflict Resolution Strategies offers practical techniques for resolving disputes in both personal and professional contexts. This guide addresses common challenges individuals face when dealing with misunderstandings and conflicts, aiming to transform discord into harmony. The book provides insights into the dynamics of conflict, helping listeners identify root causes and understand the underlying issues in various scenarios. It emphasizes the importance of effective communication, teaching listeners how to articulate their concerns with clarity and empathy.

Within The Navigator, award-winning poetess, Christie Leigh Babirad explores the richest to the soul aspects and key details of life that often shape us. Christie Leigh believes that the best way to navigate your way forward is to take in the contents of your heart and memories. Her wish for this collection is for you to take this personal journey with her, and in turn discover more of yourself and your own journey within her lines.

Whether you’re in a new relationship, married for years, or trying to rebuild emotional connection, The Love Language Guide: Strengthening Your Relationship by Ryan D. Blake is your practical companion to deeper intimacy, better communication, and lasting love. This transformative audiobook teaches you how to master the five love languages—words of affirmation, quality time, acts of service, physical touch, and receiving gifts—to connect with your partner in ways that matter most.

New dad? Overwhelmed? This audiobook is your guide to surviving—and thriving—in your first year of fatherhood. The New Dad’s Handbook: Navigating Fatherhood With Confidence by Ryan D. Blake is your no-nonsense, step-by-step guide to becoming the kind of dad your child—and your partner—can count on. Whether you're pacing the floor with a crying baby at 2 a.m. or trying to support your partner through postpartum emotions, this audiobook has your back.