Mostrando resultados por narrador "David van Der Molen" en Todas las categorías

Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.

Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs.

Things are looking bright for Fakertown. This city, which used to be a criminal hub, is turning a new leaf. Mayor Stanley is making sure that Fakertown is safe and progressive for its citizens and that everyone is given a chance to start anew. One of his first decisions is to create the Internal Records Agency. This agency will be responsible for checking the background of all Fakertown citizens, updating their documents, and even offering them a chance to clean their criminal record as long as they commit not to go back to their former ways.

Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.

Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors! The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo.

The Warden has awakened. This creature, who had been in deep slumber for centuries in the Deep Dark Caves, was now back in action and ready to shake the world to its core. Calvin has seen how strong the creature was. One warden was enough to defeat a group of 50 trained soldiers of Fakerland without a sweat but what if there were more. Kalo turned out to be a good Warden and so was his sister, Tera but the siblings also revealed that there were bad Wardens who seek to ruin humans. These Wardens were led by Fogu. Will Calvin and his friends together with Tera and Kalo be able to stop Fogu?

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine. Get yours today, and sharpen your mental capabilities!

Go behind the scenes with a mattress insider and learn how to negotiate a mattress sale from beginning to end. The techniques taught in this audiobook can save you hundreds of dollars on your next mattress purchase. Learn how to avoid exchange or re-stocking fees. Educate yourself on how to pick out the best mattress for your budget. Most importantly, remove all the smoke and mirrors of the sales floor and understand what is happening behind the scenes of your transaction.

Calvin returns as a detective for the Crimson City Police Department. Although Calvin wants to take some time off from the Overworld, he has to return for a special mission. Calvin and his fellow Piglin detective, Peter, need to capture seven dangerous fugitives from Halebury Prison.

The unimaginable happened. Calvin Pignes, the new Detective of Crimson City had to arrest one of his closest friends for allegedly conspiring with the Triad Bastion. Evidence found in the bastion’s ruins points to Calvin’s friend but his friend denies the allegation and says there must be some kind of a mistake. It is up to Calvin to solve this new mystery. How can he prove his friend’s innocence? Or will his investigation prove that what he thought to be his ally is not really innocent after all?

Most scientists believe the evolution of humans has a history nearly as long as life itself. Anatomically modern humans and all other life that has existed on the planet first came about from the single-celled microorganisms that emerged approximately four billion years ago. Through the processes of mutation and natural selection, all forms of life developed, and this continuous lineage of life makes it difficult to say precisely when one species completely separates from another.

Who says healthy living has to be boring? Humor Me Back to Healthy is your hilarious, no-nonsense guide to navigating the ups, downs, and downright weird moments of wellness. From kale controversies to gym mishaps, this book takes a lighthearted look at everything from meal prepping (“Tupperware: the adult puzzle”) to stress relief (“Screaming into pillows is free therapy!”). Packed with funny affirmations, clever tips, and relatable humor, it’s proof that you can laugh your way to a healthier, happier you.

In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make.

Henry and Julean couldn't be happier. With a new baby, a new home and Henry's new job, everything is turning out perfectly for the young couple. Or is it? No matter what he does, Henry can't seem to shake the memory of Jenny from his mind or the love he still feels for her from his heart. Little does he know, his wife is all-too-aware of Henry's hidden thoughts and feelings for his first love.

To those who believed that all the great electric discoveries had already been made, Tesla says, “What has been so far done by electricity is nothing as compared with what the future has in store.” In this fascinating article, he discusses the possibilities yet to be enacted using electricity. He successfully predicted current inventions, including common smartphone technologies of sending photos and using voice-to-text tools. Others are yet to be accomplished to his full vision....

Henry couldn't get over the fact that he had purchased Jenny's home! It was all there in her diary, which he had just discovered the day before. How they had met in 1956 and instantly fell in love and the wonderful summer that followed, only to end when Jenny's family moved away. Although separated for 32 years, their love was sustained by an angelic power that had never waned.

A sizeable body of literature is available on the east-west pathways of the American continent, including the famous wagon train trails that helped to colonize the nation to the shores of the Pacific. Any study of these routes ranging from footpaths to early American highways is accompanied by an equally vibrant collection of popular literature. In the perception of the American history buff, the continent was fully peopled by the advent of the 20th century, and the American mystique began to shrink with the absence of unexplored land.

From God's whispers to angel wings to human hearts, Another Angel of Love continues the heartrending story of faith and love. Beautifully moving, delving deeper into the realities of life's challenges.

Enter the world of 'Damned Immigrants,' a compelling account of the modern immigrant experience. This story offers a unique perspective on the trials and triumphs of those who've embarked on a journey of hope, resilience, and adaptation. Discover the complex and diverse lives of these newcomers, and gain insight into the challenges they face as they navigate the uncharted territory of a new homeland.

Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems.