Showing results by narrator "Betty Johnston" in All Categories

In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!

In Selected by Extraterrestrials, Hollow Earth researcher Floria Benton (Ruth Ann Leedy) lays out her theories about the coming apocalypse, citing research by luminaries such as Carl Sagan and Isaac Asimov. This rare Saucerian title was edited by Gray Barker prior to his death and features an introduction by the enlightened sage Valiant Thor.

I learned how to save paper from my grandmother. I explore all the details involved when choosing a greener printer. I also explore tree-free and tree-friendly paper, non-toxic ink, and outsourcing your green printing. At the end, I share my conclusion of how to find a greener printer for your personal or business use. Hopefully I will have given you enough information to come to your own conclusion.

Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.

Have you always wanted to own a puppy, but end up putting it off because you're unsure how to train them? Are you completely exasperated by your puppy's inability to obey the simplest of commands? Whether it's your first time owning a puppy, or you're looking for more effective and efficient ways to become a better dog parent, this guide has everything you need to housebreak your little bundle of canine cuteness, no matter how stubborn it is.

This audio summary contains key takeaways of the original book A Higher Loyalty by James Comey. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work.

It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through. The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out. Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.

Filled with actionable, step-by-step solutions for people who do not have a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind.

Are you tired of reading at a snail’s pace? Are you fed up with not being able to remember the information that you read? Would you like to be able to improve your ability to concentrate? If you have answered yes to any of these questions, you have come to the right place! Count yourself lucky; you have just joined a club of speed reading people who hold the keys to reading the right way. I am certain that you know how to read, or you wouldn’t be reading this now! However, do you know that you can greatly improve your reading skills by enhancing your speed by up to four times?

How to Analyze People is a guide to understand people and human behavior, leading to more fruitful relationships and business affiliations.

By informing your child about the foods they should be eating to grow healthy and strong, later handing them the wheel, so they can steer their nutrition themselves, you will be setting the foundation for an energy-filled, disease-free lifestyle.

Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.

Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!

Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today! No more staying in just to avoid temptation. No more feeling guilty about ruining your diet. With the numerous intermittent fasting methods, you can certainly find one that suits you - and one that you can stick to!

Travis Breeding has never been like others. Growing up, he just couldn't seem to fit in with anyone and didn't understand how socializing worked. He couldn't understand why people didn't like him. Why did everyone think he was so weird or creepy or psycho? Was he? When he finally learned he has Asperger's, it wasn't quite the solution he longed for. He didn't want to accept it. But once he embraced it, he realized he could begin making changes that could someday lead to living the life he wants: one that includes a family and good friends. And even more, he could help others just like him.

Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.

Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.

Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.

Travis shares how he changed his negative beliefs into positive beliefs, which changed his entire outlook on life. He teaches you to do the same in this informative audiobook on autism.

This book details the design for a smaller living space. You can adjust the plans to meet your desires and needs.