Mostrando resultados por narrador "A. Zens" en Todas las categorías

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios.

Are you bogged down with endless responsibilities? Are you putting everyone else's needs ahead of your own? You are a valuable person who needs priority just as anyone else. Don't forget about yourself. This collection is designed to help you finally put yourself first by reminding you of your worth and helping you realize your value.

A wonderful night's sleep will revive and rejuvenate you - but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This collection is meant to help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

Connecting with your mind and body are the first steps to greater insight. This collection is designed to help you gain wisdom from your divine self, increase your insight, and further your spiritual development.

El sueño es una parte fundamental de nuestras vidas. Nos ayuda a mantenernos sanos, felices y productivos durante todo el día. Pero a veces no conseguimos dormir o nos despertamos en mitad de la noche y luchamos contra el insomnio. Mereces sentirte descansado y fresco cada mañana cuando suene el despertador. Sabemos lo frustrante que es no poder conciliar el sueño por la noche o despertarse cansado después de haber dormido 8 horas completas.

This book will easily show you how to create your own essential oils. Essential oils are starting to rival some traditional forms of medicine for new ways to treat certain diseases and health conditions.

Book list: The story of Arnold Rothstein, the story of Bonnie and Clyde, the story of Frank Costello, the story of Charlie "Lucky" Luciano, the story of Enoch "Nucky" Johnson, and the story of Pablo Escobar.

Who was Arnold Rothstein? Find out today!

You’ve just discovered a powerful and effective approach to shedding excess pounds by addressing the root causes of weight gain and promoting sustainable change through the transformative powers of hypnosis and positive affirmations! This audiobook reveals the secrets of gastric band hypnosis — a technique that mimics the effects of gastric band surgery but without the invasive procedure.

When you know your worth, you keep the right people around you, make healthy decisions, and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This collection is designed to bring the best out of you by transforming how you see yourself.

From the author of The Cadaver Island trilogy comes nine tales to chill, thrill, and challenge listeners to go places they may never return from. Featuring short stories submitted by Kevin Rodgers since Pro Se entered the publishing field, Chaos and Doom is your guide to some of the most amazing characters and imaginative worlds in genre fiction.

In this murder novel, Sandy Bean is bullied by fellow classmates. A reunion is coming up and he plots revenge. Learning all kinds of viral marketing, Sandy, or as he later names himself, Conan, becomes "The Social Network Killer" as he has learned how to target specific people, and get all kids of information on them.

Es normal sentir estrés, ansiedad, dolor y otras emociones difíciles de vez en cuando. Pero cuando estos sentimientos empiezan a apoderarse de tu vida, es el momento de hacer algo al respecto.¡Meditaciones guiadas para la atención plena y la autosanación está aquí para ayudar!

Sandra and Molly were two typical office workers enjoying their lives, which consisted primarily of going to work, shopping and looking for cute guys. Then their world came to a disastrous end brought about by a fast-acting, airborne virus that decimated the world's population. Now the girls live in the abandoned office building in which they once worked surrounded by a new and dangerous landscape.

In Astronomy’s Limitless Journey, astrophysicist Günther Hasinger takes the reader on a journey to the far reaches of the universe?an exciting time travel that begins with the incredibly hot fireball of the Big Bang roughly 13.8 billion years ago and ends in distant eons with its cold, dark demise. In between lie the times in which extensive structures, galaxies, stars, and planets form. As the field of astrophysics and cosmology experiences a “golden age” due to larger telescopes, faster computers, and more sophisticated algorithms, fundamental changes are taking place in our understanding of space and time and of the origin and future of our universe. Hasinger thoroughly explains these fascinating revelations and describes the methods utilized in modern astrophysics.

If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.

You don't attract what you want, you attract what you are. Your thoughts, your intentions, and your daily habits create your life. If you want to change something, you need to start from the source. That means changing your thought patterns so that you can develop habits and beliefs that elevate you. This collection is designed to help you create a life you don't need a vacation from - a life that you intentionally co-create with the universe.

A good night's sleep can revitalize, rejuvenate, and reenergize you. Getting deep sleep does not have to be difficult. This collection is designed to get you into a deeply relaxed state, so you can drift off effortlessly.

This transformational audiobook will guide you through powerful spiritual techniques to help you embrace self-love, confidence, and abundance. Whether you desire a healthier body, financial success, or deeper intuition, this journey will empower you to align your energy and attract your dreams with ease.