Mostrando resultados por autor "Mark A. Ashford" en Todas las categorías

In the Eastern Church a Female Pope reigns but it is not Lady Challis. It is the one she knew as Cardinal Sophyra.Pope Sophyra is a vampire unlike like Lady Challis. Lady Challis, like a vampire from Hollywood bites with fangs to inject the essential enzymes that allow her to feed, enslave, or kill. Cardinal Sophyra is of a previously unknown species of vampire, she spits her enzymes or “venom.” When it lands on the victim, it seeps through the skin into the blood stream. Powerful, intelligent, and scheming she and her kind not only drink the blood of humans, they harvest the body their...

Hello and welcome to my book on Owning Your Diabetes Diagnosis. I was diagnosed with Type 2 Diabetes December 20, 2022. By November 2021 I was medication free. The diagnosis was a shock but also a huge motivation to change my life. I set a goal to make the lifestyle changes necessary to become medication free. My response to my diagnosis is set out in my book “Prevent and Reverse Naturally Type 2 Diabetes.” I succeeded in my response and I “owned” that response totally. Everything that went into it, good or bad, was completely mine. Owning my response to my diagnosis brought other ...

Hello and welcome to my book on Aging and Diabetes. We may live longer than we did 100 years ago, but there are new limitations and challenges that earlier generations did not face. The Stoic philosophers will often be quoted in this book, they had a view of life that applies just as much today as in their time. Our life is what our thoughts make it. Do every act of your life as if it were your last. In a word, your life is short. You must make the most of the present with the aid of reason and justice. Since it is possible that you may be quitting life at this very moment, govern every act...

This book is an introduction to Karma. In the west we talk of karma as if it were something like a justice system. A system that includes a mechanism that recognizes and establishes the value of good and bad karmic actions, whether they are accidental or intentional. It ensures all involved receive “their just deserts” according to the value/cost of their actions. Another western view of karma is something like an Excel worksheet containing a record of all good and bad karmic actions by a person. Karma from good actions wipes out, or offsets bad actions, four units of good karma offsets...

Darwin’s proposition that all species of life have descended over time from common ancestors is now widely accepted, and considered a foundational concept in science. He describes how all living things evolve in the face of survival pressures and opportunities by adapting and changing. Since Darwin’s original published work, “On the Origin of Species” in 1859, many advances have been made. Archaeology with its extended view of this planet’s fossil evidence shows how over long periods of time animals and plants change. Darwin’s finches who live on different islands in the ...

A great schism has broken the church of Rome in two; a western church, traditional, and based in Rome. An Eastern church more progressive, powerful, and allowing female Cardinals and ultimately Popes.Vampires and humans, an age-old cycle of prey and predator. Within the vampires Lady Challis has achieved immortality and in so doing has lived through all of human history. She saw the birth of a united Upper and Lower Egypt under Pharaoh Narmer; she rode across the great Mongol Steppe as a general in the army of His Lord, Chinggis Khan. She saw the Crusades and the persecutions of innocents ...

Hello and welcome to my book on Diabetes Distress and Diabetes Burnout. Diabetes Distress and Diabetes Burnout represent ongoing emotional and mental challenges in the face of a condition that requires continuous monitoring of blood sugars, food and drink, exercise and other life stye challenges. Diabetes is debilitating, managing it is mentally and emotionally exhausting. Diabetes is a lifelong condition. Diabetes Distress and Diabetes Burnout manifest differently for each Diabetic. But we also need to consider the distress and burnout affecting caregivers helping and supporting a Diabetic...

he knowledge that “unseen” life-energy flows through all living beings and impacts the quality of our lives directly, including our physical health, is a part of the wisdom from cultures that go way back.[1] The word “Reiki” means spiritually guided life force. Reiki allows you to channel that energy in unlimited ways and “amounts” from the Universe, passing it on to others through your hands. [2] Today Reiki is a globally known, recognized, and highly respected healing technique. A Reiki treatment is a form of spiritual healing. It brings physical, emotional, mental, and ...

Hello and welcome to my book on Crohn’s, Celiac, Colitis, Stoicism and Journaling. This book covers a lot of territory. Crohn’s, Celiac, and Colitis are lifelong conditions. There are genetic links between them and Diabetes. And, yet a 2013 study found there were no standard practices for screening Type 1 Diabetes patients for Celiac Disease. Of the facilities in the study that did screen for Celiac Disease, 60% only did so if there were symptoms present. The authors of the study suggested a uniform screening protocol be put in place. Additionally, dieticians should acquire further ...

Hello and welcome to my book on the Risk Factors, PreDiabetes and Diabetes. I hope you enjoy and find this book useful. In 2020, approximately 10% of the American population was diagnosed with diabetes. However, the current trajectory suggests that the prevalence of diabetes could potentially reach 50% of the population by 2025, indicating a significant and concerning rise in the condition. Genetics, non-nutritious diets, inactivity, and obesity combine to create this surge in numbers. In all the research I have done since I was diagnosed, the term PreDiabetes seems to be in the process of ...

This book has been a learning journey. I’ve met diabetics who, after diagnosis, treat it as a medication-managed condition. I’ve always abhorred medication. The human body is amazing, and we can achieve so much in our short lives if we help and respect it. I was determined to lean about my condition, and the Life Style changes to help me manage it and make me medication-free. Chronic illnesses, which typically appear later in life, significantly impact life expectancy. A 55-year-old Canadian male, with no chronic medical conditions, has a projected life expectancy of an additional 23.3 ...

Is this is the Information Age[1], the Digital Age[2] or the Electricity Age?[3] I know of no digital device that functions without electricity. Even if fully off-grid, you’ll need electricity, likely from a solar panel, batteries, and a camera and laptop. In remote mountain cabins, Starlink internet can aid uploading. None of this works without electricity, so I declare the Electrical Age began on September 4, 1882, when Charles Edison lit up Manhattan, New York, USA. A lot has changed since 1882. Most importantly, the need for electricity. Take a moment and think about your day from ...

Welcome to the Timbre to Ashes podcast, featuring the casual conversations of Luna Timbre and Mark Ashford. Here, we talk about anything and everything, with the goal to relax and make each other laugh as much as possible.Feel free to follow on other platforms:Spotify: https://open.spotify.com/show/15avMZLLkh4dTnxApV8K0JApple Podcasts: https://podcasts.apple.com/us/podcast/timbre-to-ashes-podcast/id1770497374YouTube: https://www.youtube.com/@TimbreToAshesSoundCloud: https://soundcloud.com/timbretoashespodcastOr follow us individually:Luna: https://www.youtube.com/@LunaTimbreMark: https://...