Showing results by author "MarTar Media" in All Categories

Christmas Planning Starts Early We’ve all seen the touching commercials, the Christmas movies guaranteed to bring a lump to your throat. We’ve been captured by the beauty in snow covered Christmas scenes, we’ve gawked at Christmas displays and felt that funny little catch in our hearts as we ponder what our friends and family mean to us in the season of giving. As a result of all the glitz and sparkles, all the perfect Christmas scenes and shows, we develop an unrealistic picture of what Christmas should be and how it should be celebrated. Did you know that the Christmas holidays have...

Juicing is an easy and fast way to acquire the nutrients, vitamins and antioxidants your body needs to stay healthy. Trying to consume all these nutrients through your diet can be very difficult. Most people can’t eat two or three pounds of fruit and vegetables per day! Yet you can easily take in the nutrients contained in all that produce by juicing them. So, if you struggle to eat enough fruits and vegetables, juicing is a convenient way to ensure you receive a wide variety of vitamins, minerals, and antioxidants. Many people juice for other reasons as well. Juicing can be used as a ...

Home remedies have been used for thousands of years, and were considered a normal way to treat injuries and illnesses. It was mostly a process of trial and error, trying different methods to treat a condition. For every success, there were many failures. But it was the only alternative ancient man had in these situations. In some societies, there were shamans or “witch” doctors who were the keepers of the healing knowledge that had been passed down from generation to generation. In others, there were healers, often women. They became quite knowledgeable about the plants and herbs which ...

Most people want to live longer, healthier lives. It’s not just enough to achieve longevity; it’s equally important to have good health and enough energy to live a long life which allows us to be active, vital members of society. That’s why there is so much interest in changing unhealthy habits. It may mean adopting a new way of eating, losing weight, exercising, or taking nutritional supplements, the goal is the same – being proactive by taking control of your way of life. And while there are many different diet plans and approaches to nutrition, experts agree that fresh, chemical ...

Baby Stroller Reviews List Pros and Cons of Top Brands When it comes to baby stroller reviews, who can you trust – and what all can you find out about these items before you make an investment yourself? This is one of those big ticket purchases in some cases for new parents. Others stick to a budget, but the review and decision process is important just the same. You don’t want to just go by the star rating on sites that you find online that review baby strollers. You want to get a bit more in depth than that to see what criteria the reviewers used, if they personally owned the baby ...

Weight loss seems to be on everyone’s mind. Whether it’s on magazine covers, newspapers, or on your social media feed, people want to know how to lose weight. Are there any remedies which can boost weight loss? According to a poll conducted by Gallup, just over 50% of Americans want to lose weight. Maybe that’s why losing weight is one of the top 5 New Year’s resolutions each and every year. It’s not surprising because it’s estimated that 1 in 3 Americans is obese. And studies have found that a person at their ideal weight is seen by others as more successful, attractive, and ...

You’re tired of looking at yourself in the mirror and pinching the flab around your waist. You’re tired of telling yourself that you’ll start your diet on Monday … or at the beginning of the month … or on a date that’s a nice round number. You know you’re overweight. You know you want to lose the excess fat … BUT you also know that you’ve gone down this path before. You’ve tried the diet pills. You’ve gone to the gym for a while. You’ve tried all the fads and advice that you’ve read online … and no matter what you do, the weight never seems to come off. After a ...

All credit cards are created equal, right? Wrong! That's like saying a dented, 1970s van is the same as a fully loaded, luxury 2020 SUV. Consumer credit cards can vary dramatically in terms and conditions that either cost or save you money. Because financial institutions are extremely competitive in marketing credit cards, you'll find different terms and conditions among the suppliers. If you’re a smart shopper, you’ll pay attention to the fine print. Naturally you want the most credit for the least long-term cost. Look for a credit card with a low APR. That's the Annual Percentage Rate...

Tip #1 - Water Load When it comes to losing weight, there’s no more powerful weapon than water. Making this your number one beverage will allow you to see results much faster. The typical person is recommended to have at least 6-8 glasses of water daily. For real weight loss, you can drink 8-10 glasses of water each day. It may seem hard to down that much water when you aren’t used to it. There are several ways you can add water that will make it easier to swallow. • Keep a water glass on the kitchen counter. Make this a special glass that’s one of your favorites. Fill it up each ...

Welcome to the 21 Day Holistic Home Remedy Challenge ebook. People love challenges as it forces them to action once they have daily goals to follow. You want to learn how to make your own remedies for common ailments like headaches and coughs. Over the course of the next 21 days you will be given an action to complete of which you can complete one or all of them. Following this plan will help you achieve your desired goal. You are accountable for each day you complete, no one is going to shout at you as it is only yourself you are letting down. Are you ready to treat common ailments? ...

Self-confidence. Everyone wants it, but most people aren’t sure how to get it. In fact, a lot of people seem to be confused about what it really means to be selfconfident. Confidence is one of those traits that we all think is good, but ask someone to explain why and they can’t really explain why. Fortunately, a lot of smart people have spent a lot of time defining it. It’s trusting your abilities to handle situations, a belief in your skills, and being comfortable with yourself. It’s an attitude that isn’t rooted in conceit, but instead, in a realistic view of your strengths and ...

Welcome to the 21 Day Absolute Plant-Based Diet Challenge. People love challenges as it forces them to action, once they have daily goals to follow. You want to clean out your system and live a healthier lifestyle, but if you don’t put the effort in then, the results will reflect this. Throughout the next 21 days, you will be given an action to complete of which you can complete one or all of them. Following this plan will help you achieve your desired goal. You are accountable for each day you complete; no one is going to shout at you as it is only yourself you are letting down. Are you ...

A Premium Rabbit Hutch Delivers Safety and Comfort with Aesthetic Appeal The two most important words for any bunny are safety and comfort - and a premium rabbit hutch provides both. Hutches have come a long way since the early 1900s when they were made of a lot of chicken wire and whatever old boards could be scrounged up. What’s the big deal about a premium rabbit hutch over what hutches used to be from hundreds of years ago? When you buy a premium hutch, you get an added bonus that makes a difference to the rabbit and to you as well. Your rabbit will be able to have a great place to ...

It's impossible to estimate the number of people out there who are desperately searching for a way to blast the fat they've gained and create a trimmer shape, complete with abs that are ripped and sexy. We all know that being overweight not only makes you feel less attractive, but it's an unhealthy state of being. Carrying too much extra weight can lead to heart disease, diabetes and other diseases and unhealthy conditions. It's important to learn how to get that weight off and keep it off – for the sake of your health as well as your self-esteem and overall happiness. When it comes to ...

Discover How The Immune System Works One of the best things that you can do to help your body stay health is to make sure that your immune system gets a boost. To get started, you can check your gut health to ensure that it’s at a level where it needs to be. Gut health is something that means keeping the right number of and the right kind of bacteria that you have in your digestive system. When you do have everything within balance, you’ll not only feel better, but you’ll be healthier because the gut bacteria can help to enable your immune system to fight off things such as ...

There are far too many affiliates spinning their wheels and wondering where the money lies and not enough people putting a simplistic plan into operation that will provide them with passive residual income for months (or even years) to come. You see it every day - posts in Internet marketing forums from people who can’t “get it” or someone who finally made their first sale (after months of trying with no luck). They have no idea how to repeat that single sale, so eventually they’ll quit - like 99% of the other affiliates who can’t figure out what the Super Affiliates already know....

Calisthenics Bodyweight training is one of the most convenient training protocols on the planet. You can easily do a set of squats, tuck jumps, push-ups, etc. almost anywhere that you find ideal. You could do them at home or in the park … or even at the office, if you’re hard-pressed for time and still want to sneak in a quick workout. The versatility of bodyweight training is unparalleled as far as workout methods go. The exercises are straightforward and don’t take up much space. Most people know how to do push-ups, burpees, squats and so on. While performing the more advanced ...