Showing results by author "Anna Thompson" in All Categories
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
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This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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not really a story, it is a meditation book
- By Emily on 03-21-15
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Release date: 01-05-15
- Language: English
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
- Original Recording
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This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
- Release date: 01-14-15
- Language: English
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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I really enjoyed this
- By IB on 07-18-16
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 09-14-15
- Language: English
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Peak Athletic Performance Guided Self Hypnosis
- For Enhanced Confidence, Focus & Mental Edge in Sports with Bonus Body Work
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Original Recording
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This Peak Athletic Performance guided self-hypnosis program was designed to assist the listener in gaining athletic confidence, getting into the zone, gaining motivation to train, and increasing mental edge in competitive situations.
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rather dissatisfied
- By Gary on 08-31-15
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Peak Athletic Performance Guided Self Hypnosis
- For Enhanced Confidence, Focus & Mental Edge in Sports with Bonus Body Work
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Release date: 01-12-15
- Language: English
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Stop Ruining Your Life
- A Guide to Overcoming Self Destruction and Loving Your Life Again
- By: Anthony Gucciardi, Dr. George Thompson, Anna Grace Taylor
- Narrated by: Spencer Cannon
- Length: 2 hrs and 3 mins
- Unabridged
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It's really no wonder so many people don't love their lives, because we've been programmed by society and our experiences to be unhappy. We have been made to believe we are not good enough, and as a result, we are unknowingly blocking out the very meaning and fulfillment for which we keep searching. It's essential to understand how we sabotage our own unhappiness and to free yourself from the toxic cycle. It's time to stop ruining your own life and learn to love life again.
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Stop Ruining Your Life
- A Guide to Overcoming Self Destruction and Loving Your Life Again
- Narrated by: Spencer Cannon
- Length: 2 hrs and 3 mins
- Release date: 10-26-18
- Language: English
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Stay Sane in an Insane World guided self-hypnosis program was designed to assist the listener in releasing the stress, anxiety, and negative feelings associated with the news, politics and social turmoil, as well as to gain a sense of peace, optimism and healthy detachment from what is outside of one's control.
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 03-30-17
- Language: English
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Unabridged
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This "Peak Academic Performance" self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Release date: 12-15-14
- Language: English
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Unabridged
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This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.
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Easy to listen to...
- By seana on 05-01-16
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Release date: 12-03-14
- Language: English
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
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This guided self-hypnosis program was designed to assist the listener in achieving creative states of mind, getting in touch with their own inspiration, and gaining confidence in their creative endeavors. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Great but not my favorite
- By shelliemmc on 11-04-15
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Release date: 04-27-15
- Language: English
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Unabridged
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This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Excellent script!
- By Julie on 05-28-17
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 03-06-15
- Language: English
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Lucid Dreaming Guided Meditation
- With Alpha & Theta Waves - Wake Up in & Control Your Dreams
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Original Recording
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This “Lucid Dreaming” guided meditation was designed to assist the listener in deep relaxation as well as attaining and navigating a lucid dreaming state combining sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it’s become more and more important to find effective ways to relax and restore and find balance within ourselves!
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Lucid Dreaming Guided Meditation
- With Alpha & Theta Waves - Wake Up in & Control Your Dreams
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Release date: 01-23-20
- Language: English
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Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 51 mins
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This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels.
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Beautiful relaxing voice Anna has
- By Tim O on 10-19-21
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Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry
- Narrated by: Anna Thompson
- Length: 2 hrs and 51 mins
- Release date: 03-30-16
- Language: English
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Overcome Social Anxiety Guided Self-Hypnosis
- For Gaining Confidence, Charisma and Ease Around People with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, increasing unconditional self-acceptance and ease, releasing beliefs and ideas related to insecure feelings, and gaining a sense of confidence and charisma in social settings.
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Overcome Social Anxiety Guided Self-Hypnosis
- For Gaining Confidence, Charisma and Ease Around People with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 12-26-16
- Language: English
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
- Original Recording
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This self-confidence and charisma guided self-hypnosis program was designed to assist the listener in gaining a solid, confident sense of self and releasing insecure or unwanted mannerisms. Many find this useful for releasing energy blocks, and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
- Release date: 01-23-15
- Language: English
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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 47 mins
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This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.
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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
- Narrated by: Anna Thompson
- Length: 2 hrs and 47 mins
- Release date: 03-30-16
- Language: English
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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This Overcome Fear of What Others Think guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, releasing cares and concerns related to the opinions of others, and gaining healthy, secure self-confidence.
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 04-14-15
- Language: English
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 06-24-15
- Language: English
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in becoming conscious of unconscious motivations and self-correcting unwanted behavior patterns. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 09-12-16
- Language: English
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 11-04-15
- Language: English
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Original Recording
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This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Release date: 02-17-16
- Language: English
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