Showing results by narrator "Delle Sullivan" in All Categories

Become a walking example of Black excellence in only minutes a day—effortlessly reprogram your mind for success and confidence, even if you've tried everything before! "1000+ Positive Affirmations for Black Men" offers targeted tools to transform your mindset, allowing you to conquer self-doubt and step boldly into a world of financial success and personal growth.

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

Harald Bluetooth, the first king of a united Denmark, was a Viking with a conscience. When an English king slaughtered his daughter in a genocidal attack, the Danes took over the English throne. A thousand years later, the English returned the favor by freeing Denmark from the tyranny of the German Nazis. This historical novel alternates chapters between the two eras, following the Danish archeologist Mette Anderson as she struggles to help her Jewish fiance in World War I.

What would you do if your country was counting on you to deliver an important message? That’s the story of 16-year-old Sybil Ludington’s famous midnight ride. In 1777, Sybil and her family believe the American colonies should be free from British control, and Sybil’s father leads a regiment of New York militiamen. Using spy tactics and codes, the Ludingtons gather intelligence, hoping to stay one step ahead of their enemies. When British troops raid nearby Danbury, Connecticut, Sybil gallops through the night to call out her father’s men.

Finally! A study guide to help real hardworking cops get promoted. It's no secret that promotional processes in law enforcement are designed to help the "hookup" people. You know, the ones who can't fight their way out of a wet paper bag but can tell you what knee pads are the best. Enough! It's time for us to take back law enforcement and get new leadership. This audiobook will help you with practicals and get you thinking differently.

After six months of intense training with the Directorate, Sienna Nealon finds herself on her first assignment - tracking a dangerous meta across the upper midwest. With Scott Byerly and Kat Forrest at her side, she'll face new enemies and receive help from unlikely allies as she stumbles across the truth behind the shadowy organization known only as Omega.

Louisiana, 1875: in the tumultuous aftermath of Reconstruction, three young women set off as unwilling companions on a perilous quest. Louisiana, 1987: Arriving in Augustine, Louisiana, first-year teacher Benedetta Silva finds herself teaching students whose poverty-stricken lives she can scarcely comprehend. The town is impossibly set in its ways, suspicious of new ideas and new people. But amid the gnarled live oaks and ancient plantation homes lies the century-old history of three young women, a long-ago journey and a hidden book that could change everything.

In small towns between the North Carolina Piedmont and the coast, the best scenery is often in the sky. On flat sweeps of red clay and scrub pine, the days move monotonously, safely, but above, in the blink of an eye, dangerous clouds can boil out of all four corners of the sky. The flat slow land starts to shiver and anything can happen. In such a storm, on Annie Peregrine’s seventh birthday, her father gave her the airplane and minutes later drove out of her life.

Aimee Styles vanished in the tiny mountain town of Wolfe Creek two years ago. She's supposed to be dead. The only problem is, she's not. What the locals don't know is that she lurks there as a werewolf to this day - a symbol of strength and tragedy, but mostly a protector to those who need her most. When Doctor Jake Blackstock is called in to treat a sick woman, he has no idea the beauty he's nursing back to health is Aimee. By the time he realizes what he's gotten himself into, it's too late - he's already falling in love. But Jake doesn't trust easily.

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your...

The passage of Halley’s Comet in 1759 is catastrophic. The comet appears to strike the Earth, sundering the New World from the Old. A chain of mountains rises in the Mid-Atlantic. No ship from the Old World arrives in America. No ship from the New World can find a passage to the Old - and most who try simply disappear. The comet has also unleashed magic forces, which soon spread everywhere.

Based on the true story of renowned social psychologist Stanley Milgram, Please Continue recounts the infamous obedience experiments at Yale in the 1960s. In that study, participants were asked to administer strong electric shocks to a subject who gave the wrong answer to a question, not knowing that the shocks were fake, and they were the real subject of the study. The play examines how the experiments gave insight into the nature of authoritarianism and individual morality.

As he was composing what was to become his most enduring and popular book, E. B. White was obeying that oft-repeated maxim: "Write what you know." Helpless pigs, silly geese, clever spiders, greedy rats - White knew all of these characters in the barns and stables where he spent his favorite hours. In The Story of Charlotte's Web, Michael Sims shows how White solved what critic Clifton Fadiman once called "the standing problem of the juvenile-fantasy writer: how to find, not another Alice, but another rabbit hole."

Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong. On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong.

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Jaime Primak Sullivan, a Jersey-bred, tough-as-nails PR maven - and unlikely transplant in an upscale suburb of Birmingham, Alabama - has spent her entire life crossing the line: whether she's pushing the boundaries of what proper Southern ladies consider to be "polite behavior" or literally traversing the Mason-Dixon line in the name of love. She isn't afraid to say what everyone is thinking when it comes to love, sex, friendship, and many other topics that are all too often sugar-coated in polite Southern company.

Dr. Le Cara has been helping individuals optimize their health and wellness for over 20 years. Since discovering blood flow restriction in 2015, he has been on a mission to help people learn how to safely and effectively implement this phenomenal training modality into their own training and the training of clients and patients. If you want to learn how to improve your muscle size and strength while also improving your cardiorespiratory system without heavy lifting, this audiobook is for you!

Even good parents often underestimate the dangers their children face. Research indicates that one in four females and one in six males are sexually abused before age 18. In most cases, the enemy is not a faceless stranger; it's someone you know and trust. This book provides practical steps to ensure you're doing all you can to reduce the risks of abuse. But since you cannot be with your children 24/7, it goes beyond what you can do as a parent to teach you how to increase your child's own awareness and strategies in the face of potential dangers - without making them fearful.

A confident little boy takes pride in his first day of kindergarten, by the Newbery Honor-winning author of Crown. The morning sun blares through your window like a million brass trumpets.It sits and shines behind your head--like a crown. Mommy says that today, you are going to be the King of...

Addie loves nothing more than curling up on the couch with her dog, Duck, and watching The Great British Baking Show with her mom. It's one of the few things that can help her relax when her OCD kicks into overdrive. She counts everything. All the time. She can't stop. Rituals and rhythms. It's exhausting. When Fitz was diagnosed with schizophrenia, he named the voices in his head after famous country singers. He loves puns, foreign films, and T-shirts with witty sayings.