Mostrando resultados por narrador "Dave Wright" en Todas las categorías

Your first step towards successful and sustainable weight loss is to view DASH as more than just a diet but as a choice. It is an important and conscious choice that you make day after day and meal after meal. Why just aspire for a fit body when you can also aim for a healthy heart? Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin.

The DASH diet was created to help the 70 million-plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight-loss diet but creators found it had other benefits as well.

This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments is alarmingly increasing.

This audiobook contains 77 delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines. Your days of trying on diet after diet after diet are finally over! When done correctly, the DASH diet can help you lose weight and lower your blood pressure in as little as two weeks. However, contrary to what the name may suggest, the DASH diet is not a speedy, starve-yourself-for-a-week trick.

Paul was the first man in history to be set free. His letters, forming a quarter of the New Testament, were written approximately 30 years prior to the four gospels, Matthew, Mark, Luke, and John. His first letter, chronologically speaking, was to the Galatians and began in this manner: "Paul, an apostle - not from men nor through man, but through Jesus Christ and God the Father who raised him from the dead." That statement, if understood, tells the entire story of salvation.

The idea here is that all businesses, regardless of what goods or services they provide, are essentially interconnected groups of processes. Those that are considered primary directly create value for customers and, in turn, the business; those that are secondary are vital to ensuring the primary processes continue along smoothly and regularly. Each of these processes, in turn, is made up of a number of steps that must be carried out in a proper order, and they must be looked at as a whole to achieve quality results.

If you are ready to take a few steps forward in your journey to overcome anxious thoughts, worries, anxiety avoidance, and manage the physical symptoms that anxiety causes, this book is the best guide to lighten up your way and show you the path to self-discovery and reduce your vulnerability to falling prey to anxiety.

This book will show you the step-by-step explanations of different types of media for providing a better understanding to amateur users. The online media platforms are very easy to maintain and do not require any huge investments as other businesses do. With minimum investment and modest involvement, you can expect generous returns.

Rewire Your Brain: Affirmation for Positive Thinking will teach people how to appreciate the importance of positive thinking. When you want to achieve something in life, determination, perseverance, hard-work, and, of course, positivity are all important elements to guarantee a better life.

Affirmations can greatly help in purifying our thoughts as well as in restructuring the dynamism of our brain in order to effectively start thinking that everything is possible. Affirmation means strengthen or to make steady. This means that affirmations really do contribute in strengthening our lives and helping us believe in the possible things that might happen because of the actions we want to manifest. People are easily empowered with the reassurance that their wishful words will really come in once they have verbally affirmed their ambitions and dreams.

Have you always wanted to write your own book and get it published? Perhaps you have an idea for a book but you have no idea how to put it together. Chances are, if you're reading this, you have already started your book - or you're at least contemplating writing it. Writing a book may seem easy for someone who has never undertaken this endeavor; however, it can be far from easy. If you have the desire to become a published author, the only thing stopping you from doing so is you. You can write a book and have it published without it costing you a fortune.

If you want something more out of your life and you've tried to make changes in the past without success; if you want a healthier, better looking body; or if you have a specific goal and don't know how to achieve it, then the Think Fit program is what you are looking for! This is your way to the life you desire if you follow the guide designed to facilitate positive and permanent changes in any area of your life.

In rural Missouri, Crawford County has had more than its share of wildlife problems. Not even a year earlier the woods were home to a vicious killer brought back from extinction. In "The Wolf's Moon", Mark Lansdowne and his pal, Warren Skruggs, sent them back...but at a cost. Now something is haunting the rivers in Crawford County.

Marijuana smokers have long been enjoying the benefits and the wonders that this particular weed has to offer. Through the years, some countries consider this a taboo subject, yet the continuous developments and breakthroughs have shown that this is not something that should be avoided because in reality, marijuana smoking is something that deserves to be shown in the limelight, and in a more positive way.

After all the arguments and conflicts, growing cannabis has finally become legal or regulated in most states. As a result, the market to effectively and efficiently grow marijuana has rejoiced. Following all local laws, these pieces of equipment to grow marijuana make it easier and simpler for any existing and would-be marijuana grower to successfully grow the plant.

What did Thai lady boy prostitutes, six-inch scorpions, military coups, dogs near death, and lazy contractors teach Ryan Biddulph about blogging? In 8 Blogging Lessons I Learned from Living in Thailand, the Blogging from Paradise guy explains how to boost your blogging traffic through colorful tales of his time spent in the Land of Smiles. From learning how to inspire your audience to action by getting through lean times, you'll have all the practical tips you need to grow your blogging business from anywhere on Earth.

A 23-hour flight from Bali to New York City taught the Blogging from Paradise guy eight clear blogging lessons. From learning how to embrace flight delays to getting comfortable in some tight quarters, you can use these lessons to accelerate your blogging growth.

At the end of the day, are you bitter about the things you still have to complete - things that are going to take personal and family time? Are you exhausted from trying to get everything completed and frustrated at all the interruptions that made it impossible to get your to do list completed? Do you feel ineffective because you cannot accomplish everything with the degree of thoroughness you'd like? These are the reasons you should worry about time management.

Ryan Biddulph wants to save you a year's worth of networking legwork, so he decided to publish this resource of 27 influential bloggers to follow. Your network determines your net worth. Building friendships with these influencers will grow your email list and boost your blogging income. If you want to be free to live your dreams in paradise connect with these blogging power brokers.

If you've struggled with sleep problems or disorders then this book can be for you. Or maybe you're just interested in living a longer, healthier and more present life. I think you're going to learn a thing or two. There are many causes for your inability to sleep. It could be just as simple as daily stresses, or we substitute sleep for more work or more play. Some may have medical or mental health conditions that wreak havoc with our sleep.