Mostrando resultados por narrador "Paul Aulridge" en Todas las categorías

Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"

A Woman's Guide to How Men Think offers a practical, humorous, yet compassionate guide for women who want to learn the secrets of the elusive male mind. With author Shawn Smith's trademark humor, you'll come to understand why men think and see the world the way they do, and how to work with men to cultivate understanding and communication in relationships, without expecting men to be creatures that they are not.

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.

During the late years of the 18th century, the spirit of Enlightenment thinking and revolution were in the air. The world was changing, moving away from ingrained beliefs about religion, reason, society, and the rights of the individual and turning more toward the laws of nature as interpreted by the scientific method. Nowhere was the influence of this radical new way of thinking more apparent than in France, and the upheaval this caused would come to bloody fruition in the form of revolution.

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

The Assyrian Empire was the largest, most powerful, and longest-lasting in the ancient world. It included lands that comprise modern-day Egypt, Syria, Iraq, Israel, Lebanon, Palestine, Kuwait, Jordan, Bahrain, and Cyprus, as well as large parts of modern Saudi Arabia, Libya, Turkey, and Iran. The Assyrian army was the most effective, most highly trained, and best equipped in the ancient world, and few nations dared to stand against it. This force was used with ruthless brutality by Assyrian kings to ensure that potential foes were terrified of losing a battle with the Assyrians.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.

Babylon first became important in the 18th century BCE under the rule of King Hammurabi. It barely survived his death before it was conquered, first by the Hittites and then by the Assyrians. In the seventh century BCE, the city was completely destroyed after it rebelled against Assyrian rule, and it wasn’t until the reign of King Nebuchadnezzar II that it once again became the heart of a large empire. After that, it was conquered by the Persians and in the fourth century BCE by Alexander the Great. After his death, Babylon entered a period of decline from which it never recovered.

The Great Depression was one of the most trying eras in American history. All aspects of the US were affected. After the stock market crash of 1929, the nation was thrust into a decade of turmoil and change - in government, the economy, and culture. Many of the changes brought about by the Great Depression remain today.

Over the course of just 200 years, the Ottoman Empire grew from a small, obscure Anatolian state into the most powerful Muslim nation in the world, controlling vast swathes of the Middle East, Eastern Europe, and North Africa. Within the empire, science, medicine, technology, and art flourished, and the Ottoman army became one of the most feared and efficient fighting forces in existence. Then came a period of gradual decline.

D-Day, June 6, is one of the most significant dates in the calendar. The 20th century's fate hung in the balance as Nazi Germany had marched across Europe, bringing the blitzkrieg, the Holocaust, and the mad dreams of Adolf Hitler across the bloodied landscape of Europe. In order for the Nazis to be stopped, the Allies had to invade occupied Europe. And invade they did, launching the most massive amphibious landing the world had ever seen.

Trapped and surrounded by the Germans, the besieged Americans seemed doomed. But a daring action by General Patton would break through the German lines and end the siege of Bastogne, bringing supplies and reinforcements that would allow the Americans to prove their mettle at the largest battle fought on the Western Front in Europe.

The Spanish Civil War was much more than just an overture to World War II. It was a war born out of schisms in Spanish society between rich and poor, monarchists and Republicans, the right and the left, and between those who supported the church and those who saw it as an instrument of oppression. For all its brutality and horror, the Spanish Civil War was a conflict between ideals often fought by volunteers on each side who truly believed that they were helping to build a better world.

In the mid-1960s, before GPS and global tracking, a young man could walk into a shipping hall, sign a paper, and be bound for war by sundown. Roberto Loiederman did precisely that. One day, he was dropping acid in a legendary San Francisco apartment called Cave 7, moving among the era's most influential counterculture figures—including a turbulent friendship with Hunter S. Thompson. The next, he was on the deck of a freighter hauling napalm across the Pacific to Vietnam.

Benito Mussolini was a figure that was both revered and dreaded. He climbed the ladder of power rapidly in Italian politics, and he was brought down just as fast. Mussolini wished to stir up a united front of nationalism within his people. But, in the end, the only thing he united was their hatred and contempt for him as a despotic leader. There were several twists and turns in the life of Benito Mussolini, and this book will take you through them all. Follow his astonishing rise and his dramatic fall.

In 1812, Americans held two distinctly different visions of their country. These incompatible visions of America were held by two opposing political parties. The two halves of America also had incompatible views on the necessity of war that year.

Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.

The American Indian Wars, a series of conflicts between white settlers and Native Americans which took place in the 17th, 18th, and 19th centuries, were complex, brutal, and many. An official United States Census report published in 1898 noted at least 40 wars which had taken place in the previous 100 years. The total number of individual wars probably numbers well over 100, though many were localized and on a very small scale.