Mostrando resultados por narrador "Lauren Garvin" en Todas las categorías

Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.

Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!

Creating unique pieces of art comes easy to some people. Knowing the ins and outs of actually selling arts and crafts can sometimes be a little tricky. This book is designed to help those of you who want to sell your creations online or offline. It may be much more fun to create things than it is to do all of the research required to get you on the way to actually selling your arts and crafts.

Welcome to Co-Parenting After Divorcing a Narcissist: A Divorce Recovery Plan to Bouncing Back After a Toxic Relationship of Emotional and Narcissistic Harm With Co-Parenting Support to Defuse and Guard Self.

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner! If you want trusted advice on how to grow and use herbs in the best possible way, then start listening right now.

Jean Hanson has raised three teenagers and she has seen it all. However, through specific tactics explained in this book, she successfully managed to nurture her relationships with her teens into ones filled with love, respect, and effective communication.

When you study the life and ministry of Jesus, it becomes quickly evident that miracles are central to the Gospel. Miracles are demonstrations of God's supernatural power that draw people to himself!

Are you searching for a new hobby that promotes mindfulness, creativity, and originality while helping relieve stress? Have you always admired the intricacy of crochet crafts but felt overwhelmed about where to start your journey? Crochet For Beginners-Relax And Create is a comprehensive, step-by-step guide designed specifically for you - the beginner looking to explore the therapeutic craft of crochet.

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

Hidden Truths: The Magic of Mysticism and Its Modern-Day Applications is about the eight laws of the Universe and how to use them to improve your life. The Kybalion, the main text of hermetic philosophy, includes the seven universal laws. Hidden Truths delves into each of these laws and uses modern-day applications to explain each law. The book includes astrology, mythology, and spiritual buzzwords that originate from these laws. These buzzwords are explained in relationship to the spiritual laws so the listener understands the origins and why the concepts work.

For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.

One day, as I was casually moving through my day, I felt somewhat heavy, as if there was a burden I was carrying. I could not shake the feeling until it was almost the end of the day. I finally asked myself what was going on and why I was feeling this way. I started tracing back in my mind how my day started and began to walk through everything I had done until then. I finally got to a place earlier in my day where I had received a phone call from a friend. They had shared some heavy things with me. Ah, that conversation was my culprit.

Every organization from any sector can benefit from becoming trauma-informed. Trauma-informed workplaces understand and recognize the presence of trauma, acknowledge the role trauma can play in a person’s life, and promote work environments that support the individual and collective well-being of all staff and clients. They create a sense of belonging, connection, and safety through their attitudes, policies, and practices. As a result of these practices, organizations that are trauma-informed are more resilient and better equipped to achieve their missions.

In Walking with Elemental Spirits, I share the modern system I’ve developed for working with elemental spirits that gets you consistent results while helping you build collaborative relationships with the elemental spirits. The elemental spirits can be potent allies to work with, and in this book, you’ll learn how the practical magic skills that you can use to forge strong relationships with the elemental spirits that allow you to work with them as allies.

Jaime Halasz is fighting for a bright future after a tragic past when she's assigned the story of her career: uncover the source of the miracles breaking out all over Atlanta, GA. As the seemingly supernatural events pile up, she's skeptical. But when she witnesses the miraculous events herself, she's thrust into the center of the story that will make or break everything she's been working for.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

It’s been almost two years since Christmas elf, Tinsel, joined the Minor Flight Team and started dating Niklas Kringle, Santa’s grandson. But during a practice flight, she unintentionally endangers the reindeer and gets suspended from the job she loves. So when Santa’s age-old enemy, Krampus, threatens a Christmas takeover, Tinsel seizes the opportunity to win back everyone’s trust and her position. For the key to Krampus’ downfall lies halfway around the world in a legendary Silver Reindeer, and Tinsel alone has the talent for reindeer speech.

Great leaders are always searching for new ideas and approaches to their work because they know they must continue to evolve in order to succeed in an ever-changing world. And, just like a gardener who knows not to blame their lettuce for failing to thrive, great leaders know that it’s the conditions of their workplace that affect how their people perform and grow. This book explores a variety of leadership topics that will help you meet challenges, respond to opportunities, and nurture a healthy workplace culture in new and innovative ways.

If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.