Showing results by narrator "Lauren Garvin" in All Categories

For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.

Do you have an adventurous and ambitious kid, and you are wondering how to keep him engaged? Imagine how much better off you would have been as an adult with responsibilities now if, as a child, you had the opportunity to learn and understand earning and being able to invest properly. The step-by-step guide in this book is so easy to follow that you will have success with it even if you know nothing about gardening or if you have never tried to earn and invest before.

Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.

Do you have an adventurous and ambitious kid, and are wondering how to keep him engaged? Imagine if as a child, you had the opportunity to learn and understand earning and being able to invest properly, and how much better off you would have been as an adult with responsibilities now. In this book, your kid will discover the importance of money, how to earn money, what investing means, how to be safe while earning, how to manage your money, and much more. The step-by-step guide in this book is so easy to follow that you will succeed even if you never tried to earn and invest before.

In the arctic town of Flitterndorf, generations of elves have worked alongside generations of Kringles to make gifts for believing children worldwide. Yet never have they endured a tall, blundering elf like Tinsel.

Do you want to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids to discover different ways of learning math as they solve each question. This is an excellent resource for kids who are 6-12 years old. Let your child impress teachers and classmates with sharpened math skills. 

Do you want to improve your kid’s science, technology, engineering, art, and math skills? Gardening is a productive and engaging way to spend more time with your kids at home while they acquire useful skills and at the same time enjoy nature. In this book, you will discover gardening basics, a guide for planting, different themes for your garden, all about green gardening, gardening arts, and much more. The step-by-step guide in this book is so easy to follow that you would find it helpful even if you have never tried to grow any food product before.

In Walking with Elemental Spirits, I share the modern system I’ve developed for working with elemental spirits that gets you consistent results while helping you build collaborative relationships with the elemental spirits. The elemental spirits can be potent allies to work with, and in this book, you’ll learn how the practical magic skills that you can use to forge strong relationships with the elemental spirits that allow you to work with them as allies.

During a time of turmoil, the Great Continent was under threat by a invading force of barbaric people. In this time of tragedy and chaos, a young warrior will rise to the occasion and defend his homeland. This is a story taking place 40 years before the events of Samurai: The Three Sons. You have heard of his name, now learn his tale. Witness the legend of the Great Black Bear!

Are your kids lagging in creative writing at school? Do your kids struggle with ideas for story writing? You are not alone, as many parents face identical challenges. This easy-to-understand, short story writing audiobook for kids is guaranteed to improve your child’s story writing skills. From idea generation, to elements of a story, to picking up a title - parents and teachers, we have you covered. 

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

Every organization today faces an ever-changing set of threats in this digital landscape. Understanding how to develop a functional information security program to protect your organization’s reputation and brand from being tarnished due to a breach of your company’s sensitive information is more critical than ever. Developing a functional program that sets up the best information security practices across the organization’s operational workflows, is the leading practice for protecting against a possible breach.

The Cyber Security Consultants Playbook is your guide to streamlining your cybersecurity career by leveraging the tools and resources described in this audiobook. If you are building a career in cybersecurity or looking for new opportunities in this digital age, you need to get a copy of this audiobook.

Great leaders are always searching for new ideas and approaches to their work because they know they must continue to evolve in order to succeed in an ever-changing world. And, just like a gardener who knows not to blame their lettuce for failing to thrive, great leaders know that it’s the conditions of their workplace that affect how their people perform and grow. This book explores a variety of leadership topics that will help you meet challenges, respond to opportunities, and nurture a healthy workplace culture in new and innovative ways.

Michael, who lives in the mountain city of Feldring in the Kingdom of Prikea, knows nothing about Drendil. He does know that for weeks he has experienced nightmares telling of death and destruction to come. Unfortunately, this death and destruction threatens the entire world and cannot be ignored any longer. After one such nightmare, a priest named Joshua from the Order of Ravens visits Michael and says the only way to stop the nightmares is to leave Feldring behind. Now, Michael finds himself riding a horse across Prikea with a stranger wanting to stop his nightmares.

This book is a seven-step model that teaches you how to take your power back. Unknowingly, we give away our power day in and out due to subconscious programs inherited since conception. Any situation can be worked through with these steps. The model provides an understanding why you attract patterns in your life and explicit steps on how to shift the subconscious so you stop repeating unhealthy subconscious patterns you probably aren’t even aware of! 

One day, as I was casually moving through my day, I felt somewhat heavy, as if there was a burden I was carrying. I could not shake the feeling until it was almost the end of the day. I finally asked myself what was going on and why I was feeling this way. I started tracing back in my mind how my day started and began to walk through everything I had done until then. I finally got to a place earlier in my day where I had received a phone call from a friend. They had shared some heavy things with me. Ah, that conversation was my culprit.

This audiobook is about what we call "Radical Companies", owned and managed by the people who embody them and give them life. It is for people who want to make an impact on the world, not just to make money. The world's economies that have evolved have worked relatively well for many of us, but have worked best for the powerful. Without question, things have gotten financially and materially better since the 18th century, but the playing field still tilts to the powerful and deep disparities continue today.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients. 

A new world order has come. Society as we know it is no longer. Religion, politics, entertainment, and consumerism do not exist. All are equal, all are the same. No color, no gender, no difference. The human brain is rewired to rid itself of all nasty emotions, all preferences, and all nonconformity. A young girl on the brink of losing herself to this society that condemns and exterminates human emotions is thrust into a war she didn't know existed.