Mostrando resultados por autor "Tessa Cason" en Todas las categorías

Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...

Renewed Life Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for PTSD provides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes. Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD ...

Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...

Resilience and Renewal after Trauma No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for PTSD (Military & Non-military), Survival, Disempowered, Fear, Anger has 1,200 meticulously crafted statements designed to ease the sense of powerlessness, hopelessness, and dread after trauma. A soldier’s battlefield, a rape survivor’s nightmare, a car crash’s echo—whatever the trigger, your body’s alarm won’t shut off: fight, flight, freeze, always switched on. Peace feels out of reach, hope buried, ...

From Scraping By to Standing Tall No more fumbling with words. Tapping statements are what we say as we tap. 500 EFT Tapping Statements™ for Moving Out of Survival provides 500 expertly crafted to quiet the panic, ease the strain, and flip survival into thriving. Bills loom, the slope slips, every choice a scramble to stay afloat – the grind of surviving. It’s a treadmill, a gray blur of scraping by, working round the clock. It drowns out joy, hope, and peace. Standing tall and thriving feels like a mirage. There is hope. It’s called EFT Tapping. EFT Tapping, a science-backed ...

The Champion’s Path: Grit to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Being a Champion provides 400 carefully crafted statements to break through barriers—paving the champion’s path from grit to gold with power and perseverance on the way to gold and the podium. Being a champion isn’t just success—it’s excellence carved from dedication and relentless grit, not just goals but their conquest in competition and life. Champions are rare; doubts whisper “I’m not enough...

Beyond Band-Aids: Denial to Depth No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial. Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or ...

Craft Your Destiny Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Dreams to Reality provides 400 carefully crafted tapping statements to calm the doubts, ease the blocks, and quiet the fears stalling our dreams. You nailed the vision boards—pictures clipped, dreams crystal-clear. You visualized, affirmed, believed. Yet here you are, watching dust settle on those hopes, wondering why they’re still just snapshots, not your life. The gap between “one day” and “today” isn’t about willpower, writing ...

Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...

Childhood Lost to Joy Discovered No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Adult Children of Alcoholics provides a total of 120 statements —80 plus a bonus of 40 more statement—to transform pain into power, shadows into light, and a burdened self into one that thrives. One in five grew up with an alcoholic parent—presidents, actors, writers—robbed of childhood, forced to grow up quickly. That cost lingers: perfectionism, fear of rejection, a yearning for “normal.” You ...

Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...

Grief to Renewal No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 340 EFT Tapping Statements™ for Healing From the Loss of a Loved One provides 340 carefully crafted statements to peel back complex layers of grief of a heart shattered by loss and mend what’s been torn. Grief isn’t mere sadness; it’s a deep, jagged wound—losing a loved one, a pet, a marriage, a way of life. It is a deep tear—a void where something precious used to be. Left unhealed, it festers into anger, blame, or a shadow of who we once were. ...

Resurface, Resuscitate, Revive Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Addictions—with a bonus of 60 statements for a total of 140 statements—digs deep, to the root of our addictions, to ease the ache of “I’m lost,” lift the fog of “I’m weak,” and banish the belief “I can’t.” Addiction’s a pull—reaching for a fix, a drink, a rush, anything to drown the fear, loneliness, and void that seem endless. It’s not just a habit. It’s a mask for the hurt we carry, day after day. Addiction is a shield against pain, rooted in beliefs ...

Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...

Determination, Motivation, Tenacity No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Anger and Frustration provides 120 tapping statements—80 plus a bonus of 40 more statements—to transform anger into strength, frustration into resolve, and a heavy heart into one that breathes easy. Anger flares up—a spark, a blaze, a fist clenched tight. It’s not good or bad on its own; it’s how it lashes out that burns or not. Frustration tags along, grinding our gears when life won’t budge. ...

From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...

Paralysis to Power Tapping statements are the words we say as we tap. 80 EFT Tapping Statements for Anxiety and Worry—plus a bonus of 60 more, totaling 140 statements—provides carefully crafted tapping statements to quiet the storm of anxiety and worry. Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us bracing for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a...

Formula for a Fulfilled Life No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Fulfilled provides 100 expertly crafted tapping statements designed to shatter the hidden barriers that keeps contentment out of reach. In a world filled with distractions and superficial goals, it's easy to lose sight of what truly matters. Life’s chaos drowns out what paramount, leaving a quiet ache: “Is this all there is?” and feeling as if we have settled instead of valiantly exploring life, our ...

Celebrate Your Brilliance No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Accepting Our Uniqueness and Being Different provides 100 carefully crafted statements designed to dissolve the fears and anxiety that trample the authentic, unstoppable us! Hiding your uniqueness feels safe—dodging rejection, ridicule, or loneliness—but it’s a cage of anxiety, anger, and hopelessness that traps. You have worn weary of hiding behind a mask, yet the thought of unveiling your true you stirs a sense...

On Course for Smooth Sailing No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Dealing with Obnoxious People, provides 300 precisely crafted statements designed to tackle our struggles with difficult people, not just brush off the irritation. Life is a classroom and obnoxious people are the pop quizzes that test our sails. They stir a storm: resentment festers, power slips, frustration churns. Ever felt stuck rescuing someone who takes, powerless against a bully’s jab, or dragged down by a ...