Mostrando resultados por autor "Tessa Cason" en Todas las categorías

Resilience and Renewal after Trauma No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for PTSD (Military & Non-military), Survival, Disempowered, Fear, Anger has 1,200 meticulously crafted statements designed to ease the sense of powerlessness, hopelessness, and dread after trauma. A soldier’s battlefield, a rape survivor’s nightmare, a car crash’s echo—whatever the trigger, your body’s alarm won’t shut off: fight, flight, freeze, always switched on. Peace feels out of reach, hope buried, ...

From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...

Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...

Renewed Life Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for PTSD provides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes. Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD ...

Paralysis to Power Tapping statements are the words we say as we tap. 80 EFT Tapping Statements for Anxiety and Worry—plus a bonus of 60 more, totaling 140 statements—provides carefully crafted tapping statements to quiet the storm of anxiety and worry. Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us bracing for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a...

Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...

Hiccups to Heart to Heights No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Being Empowered and Successful provides 400 expertly crafted statements to shatter barriers blocking success and ignite our inner power. Doubt dims spirit—whispers of “I can’t be powerful,” “they’ll laugh if I try,” success a distant dream. Real power isn’t fame or force; it’s a quiet fire the burns within, the certainty we will be victorious. Success isn’t one-size-fits-all—it’s personal, tied ...

Oh, the Joy of Change! No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Change —includes a bonus of 80 statements for a total 160 statements—are carefully crafted to transform fear into excitement, stagnation into motion, and ease us into a brighter future. Life is a wild ride of change—new beginnings, tough endings, and everything in between. Change is that time in our lives when we discard the old, outdated us and re-create a new me! Sometimes, the ride can get rough, challenging, and difficult. We are tempted to stop the ...

The Champion’s Path: Grit to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Being a Champion provides 400 carefully crafted statements to break through barriers—paving the champion’s path from grit to gold with power and perseverance on the way to gold and the podium. Being a champion isn’t just success—it’s excellence carved from dedication and relentless grit, not just goals but their conquest in competition and life. Champions are rare; doubts whisper “I’m not enough...

Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...

From Shadows to Strength No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Anxiety, Fear, Anger, Self-Pity, Courage has 1,000 carefully crafted statements designed to transform anxiety into calm, fear into courage, and self-pity into power that lights our way. Anxiety is often a silent, relentless force that clouds every moment, whispering incessant doubts in our ears. It hovers like a shadow—heart pounding, breath shallow, a chill of dread whispering “disaster’s near.” This does not have ...

Resurface, Resuscitate, Revive Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Addictions—with a bonus of 60 statements for a total of 140 statements—digs deep, to the root of our addictions, to ease the ache of “I’m lost,” lift the fog of “I’m weak,” and banish the belief “I can’t.” Addiction’s a pull—reaching for a fix, a drink, a rush, anything to drown the fear, loneliness, and void that seem endless. It’s not just a habit. It’s a mask for the hurt we carry, day after day. Addiction is a shield against pain, rooted in beliefs ...

Craft Your Destiny Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Dreams to Reality provides 400 carefully crafted tapping statements to calm the doubts, ease the blocks, and quiet the fears stalling our dreams. You nailed the vision boards—pictures clipped, dreams crystal-clear. You visualized, affirmed, believed. Yet here you are, watching dust settle on those hopes, wondering why they’re still just snapshots, not your life. The gap between “one day” and “today” isn’t about willpower, writing ...

Celebrate Your Brilliance No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Accepting Our Uniqueness and Being Different provides 100 carefully crafted statements designed to dissolve the fears and anxiety that trample the authentic, unstoppable us! Hiding your uniqueness feels safe—dodging rejection, ridicule, or loneliness—but it’s a cage of anxiety, anger, and hopelessness that traps. You have worn weary of hiding behind a mask, yet the thought of unveiling your true you stirs a sense...

Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...

Romance Crashes Doubt’s Party No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Manifesting a Romantic Relationship provides expertly crafted statements to sweep away beliefs blocking love and coax it out of hiding. Relationships ignite joy and growth—a dance of connection—yet doubts whisper “I’m not enough” or “no one will want me,” gatecrashing romance’s glow. Ever feel love’s stuck at arm’s length, despite your longing? You’re not alone in that quiet ache, and it’s ...

Transcend the Ordinary to Become Extraordinary No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Being Extraordinary! has 100 expertly crafted statements to transform ordinary into extraordinary, doubt into depth, and a fractured self into one that radiates pure essence. Tiger Woods and Lance Armstrong soared—millions earned, titles won—yet crashed when character faltered. Extraordinary isn’t trophies or fame; it’s the quiet strength of integrity, the depth of compassion, the courage ...

Discover the Vibrant Spectrum of Emotions No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Dealing with Emotions has 400 carefully crafted statements to heal the fear, grief, and anger that prevent us from stepping into a life of warmth, fullness, and fulfilling depth. Picture Pleasantville - a black-and-white world bursting into color as emotions awaken. Life without emotions is a flat, gray screen - dull, muted, static. Then color seeps in: anger, joy, fear, and love - vivid and messy. But ...

Beyond Band-Aids: Denial to Depth No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial. Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or ...