Mostrando resultados por autor "Harper Logan" en Todas las categorías

Are you tired of feeling stuck in the same old dating patterns? Do you want to cultivate a more mindful, intentional approach to your dating life? Look no further than 30 Days to a Better Dating Experience. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your dating life and find greater happiness and fulfillment in your relationships. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this workbook provides a step-by-step ...

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Are you tired of feeling like you're constantly stuck in a cycle of bad spending habits? Do you want to cultivate a more mindful, intentional approach to your finances and break free from the stress and anxiety of overspending? Look no further than 30 Days to Drop a Bad Spending Habit. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your relationship with money and develop healthier spending habits. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share...

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...

Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...

—Salir de Guatemala para entrar en Guatepeor. Chris Seitz simplemente no puede tener un respiro. Conduciendo hacia el oeste para escapar de las inundaciones que sacudieron su ciudad natal en Georgia, se encuentra varado durante un monzón récord en un pueblo rural de Arizona. Con solo una bolsa de ropa y el gatito que rescató de la inundación, Chris nunca se ha sentido más solo. Ahora el gatito se ha perdido, y Chris está al borde de sus límites. —¿De qué sirve un artista si no puede crear su arte? Deambulando durante una tormenta eléctrica con la esperanza de curar su ...

There’s no forgetting your first love. It’s been twelve years since the boy next door disappeared from Steven Neeson’s life, but he’s never been able to forget the promise they made to each other. Since then, Steven has been lost on his path through life, suffering through stagnation and the inability to follow his desire to become a writer. When he learns that his old neighbor grew up to become a famous movie star, Steven decides to risk everything and leave his life behind. Screenplay in hand, it’s off to LA for a chance at the big time—and to reunite with his childhood ...

Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...

“Out of the frying pan, into the fire.” Chris Seitz just can’t catch a break. Driving west to escape the flooding that rocked his Georgia hometown, he finds himself stranded during a record monsoon in a rural Arizona town. With just a bag of clothes and the kitten he rescued from the flood, Chris has never felt more alone. Now the kitten has gotten lost, and Chris is nearing the end of his rope. “What good was an artist if he couldn’t make his art?” Wandering around during a thunderstorm in the hopes of curing his crippling creative block, master potter Lucas Duncan is surprised...

Nunca se olvida el primer amor. Han pasado doce años desde que el chico de al lado desapareció de la vida de Steven Neeson, pero nunca ha podido olvidar la promesa que se hicieron. Desde entonces, Steven ha estado perdido en su camino por la vida, sufriendo el estancamiento y la incapacidad de seguir su deseo de convertirse en escritor. Cuando descubre que su antiguo vecino se ha convertido en una estrella de cine famosa, Steven decide arriesgarlo todo y dejar su vida atrás. Con un guion en mano, se dirige a Los Ángeles en busca de una oportunidad en el mundo del espectáculo—y para ...

Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...

Roommates since they were freshmen, Terry and Robbie are still best buds as they head into senior year. Although Terry’s a frat jock and Robbie’s the geeky captain of the Quidditch team, they even adopt a puppy together. When the power goes out one stormy evening, Terry is secure enough in his heterosexuality to suggest making a “bromantic” night out of it.

¿Cómo conseguir el regalo perfecto para el amor de tu vida? Es la primera Navidad que Adrian y Chandler pasan juntos desde su despliegue en Irak, y las primeras fiestas que celebran como matrimonio y padres de una niña de seis años, bulliciosa y demasiado inteligente para su propio bien. Los dos hombres ya tienen los regalos de April envueltos y listos bajo el árbol... pero ¿qué hay de los suyos propios? Adrian se está esforzando por organizar la adopción de Koko, un perro de trabajo militar que fue el mejor amigo de Chandler en los momentos difíciles en el extranjero, y Chandler ...

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Are you constantly worrying that you're missing out on the latest trends, events, or opportunities? Do you feel anxious when you're not scrolling through your social media feeds or checking your phone every few minutes? If so, you're not alone. The fear of missing out, or FOMO, is a common experience in today's fast-paced, interconnected world. But there is a way to overcome this anxiety and find peace in the present moment. The 30 Days to Overcome Fear of Missing Out mindfulness workbook offers a comprehensive program designed to help you break free from the cycle of FOMO and find ...

Hicieron más que solo servir juntos... Incluso después de lanzarse a la carretera como camionero de larga distancia, Adrian Stokes no parece poder escapar de sus recuerdos de Irak. Su tiempo en Oriente Medio nunca está lejos de su mente, no por la guerra en sí, sino por un hombre del que no debería haberse enamorado. Nunca pensó que lo volvería a ver, pero cuando un contrato lleva a Adrian a la ciudad natal de su amante en armas, sabe que necesita verlo, aunque eso signifique que le rompan el corazón de nuevo. Chandler Longman se unió al ejército para escapar de su pueblo perdido,...

—Mi vida definitivamente estaba en pleno ojo del huracán. La vida de Kyle Ellings ha estado en una espiral descendente. Después de encontrar a su novio con otro hombre, Kyle descubre que su habilidad para tocar la batería se desvanece en el aire, y con ella sus becas para la prestigiosa escuela de música de la Universidad Beasley. En un último intento por redescubrir su inspiración, Kyle decide probar suerte tocando en las calles, una decisión que lo pone cara a cara con el apuesto y coqueto empresario que cambiará su vida para siempre. ¿Cómo se siente estar tan apasionado por ...

Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...