Mostrando resultados por autor "Harper Logan" en Todas las categorías

Roommates since they were freshmen, Terry and Robbie are still best buds as they head into senior year. Although Terry’s a frat jock and Robbie’s the geeky captain of the Quidditch team, they even adopt a puppy together. When the power goes out one stormy evening, Terry is secure enough in his heterosexuality to suggest making a “bromantic” night out of it.

This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

They did more than just serve together… Even after taking to the open road as a long haul trucker, Adrian Stokes can't seem to run away from his memories of Iraq. His time in the Middle East is never far from his mind, not because of the war itself, but because of a man he shouldn’t have been in love with. He never thought he’d see him again, but when a contract takes Adrian through his lover-in-arm’s hometown, he knows he needs see him—even if it means getting his heart broken again. Chandler Longman joined the army to get away from his podunk town, but without any direction, he ...

30 Days to Stop Being a Jealous Boyfriend is a unique mindfulness workbook that will help you overcome jealousy and cultivate a more fulfilling relationship with your partner. This 30-day program offers a transformative approach to addressing jealousy and insecurity, with daily exercises that blend mindfulness techniques, cognitive behavioral therapy, and self-reflection. You'll learn how to identify and challenge negative thought patterns, communicate more effectively with your partner, and develop a greater sense of self-awareness and self-worth. This book is part of a series of ...

Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

—Mi vida definitivamente estaba en pleno ojo del huracán. La vida de Kyle Ellings ha estado en una espiral descendente. Después de encontrar a su novio con otro hombre, Kyle descubre que su habilidad para tocar la batería se desvanece en el aire, y con ella sus becas para la prestigiosa escuela de música de la Universidad Beasley. En un último intento por redescubrir su inspiración, Kyle decide probar suerte tocando en las calles, una decisión que lo pone cara a cara con el apuesto y coqueto empresario que cambiará su vida para siempre. ¿Cómo se siente estar tan apasionado por ...

Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...

There’s no forgetting your first love. It’s been twelve years since the boy next door disappeared from Steven Neeson’s life, but he’s never been able to forget the promise they made to each other. Since then, Steven has been lost on his path through life, suffering through stagnation and the inability to follow his desire to become a writer. When he learns that his old neighbor grew up to become a famous movie star, Steven decides to risk everything and leave his life behind. Screenplay in hand, it’s off to LA for a chance at the big time—and to reunite with his childhood ...

30 Days to Stop Being Racist is a unique mindfulness workbook that will help you address and overcome racist attitudes and behaviors, and cultivate a more inclusive and equitable mindset. This 30-day program offers a transformative approach to understanding and challenging racism, with daily exercises that blend mindfulness techniques, cognitive behavioral therapy, and self-reflection. You'll learn how to identify and challenge racial biases, have difficult conversations, and develop a greater sense of empathy and understanding. This book is part of a series of mindfulness workbooks, each ...

“Out of the frying pan, into the fire.” Chris Seitz just can’t catch a break. Driving west to escape the flooding that rocked his Georgia hometown, he finds himself stranded during a record monsoon in a rural Arizona town. With just a bag of clothes and the kitten he rescued from the flood, Chris has never felt more alone. Now the kitten has gotten lost, and Chris is nearing the end of his rope. “What good was an artist if he couldn’t make his art?” Wandering around during a thunderstorm in the hopes of curing his crippling creative block, master potter Lucas Duncan is surprised...

Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...

Hicieron más que solo servir juntos... Incluso después de lanzarse a la carretera como camionero de larga distancia, Adrian Stokes no parece poder escapar de sus recuerdos de Irak. Su tiempo en Oriente Medio nunca está lejos de su mente, no por la guerra en sí, sino por un hombre del que no debería haberse enamorado. Nunca pensó que lo volvería a ver, pero cuando un contrato lleva a Adrian a la ciudad natal de su amante en armas, sabe que necesita verlo, aunque eso signifique que le rompan el corazón de nuevo. Chandler Longman se unió al ejército para escapar de su pueblo perdido,...

Nunca se olvida el primer amor. Han pasado doce años desde que el chico de al lado desapareció de la vida de Steven Neeson, pero nunca ha podido olvidar la promesa que se hicieron. Desde entonces, Steven ha estado perdido en su camino por la vida, sufriendo el estancamiento y la incapacidad de seguir su deseo de convertirse en escritor. Cuando descubre que su antiguo vecino se ha convertido en una estrella de cine famosa, Steven decide arriesgarlo todo y dejar su vida atrás. Con un guion en mano, se dirige a Los Ángeles en busca de una oportunidad en el mundo del espectáculo—y para ...

Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...

¿Cómo conseguir el regalo perfecto para el amor de tu vida? Es la primera Navidad que Adrian y Chandler pasan juntos desde su despliegue en Irak, y las primeras fiestas que celebran como matrimonio y padres de una niña de seis años, bulliciosa y demasiado inteligente para su propio bien. Los dos hombres ya tienen los regalos de April envueltos y listos bajo el árbol... pero ¿qué hay de los suyos propios? Adrian se está esforzando por organizar la adopción de Koko, un perro de trabajo militar que fue el mejor amigo de Chandler en los momentos difíciles en el extranjero, y Chandler ...

Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even realizing it? If so, it may be time to take a break and reconnect with the world around you. Introducing 30 Days Without Social Media, a mindfulness workbook designed to help you break free from the grips of social media addiction. Over the course of 30 days, you'll learn practical mindfulness techniques and strategies to help you reduce your dependence on social media and regain control of your time and attention. Each day, you'll be guided ...

How do you get the perfect gift for the love of your life? It’s Adrian and Chandler’s first Christmas together since their deployment in Iraq, and their very first holiday spent as a married couple and daddies to a boisterous, too-smart-for-her-own-good six-year-old. The two men have April’s gifts wrapped and ready under the tree… but what about their own? Adrian is scrambling to organize the adoption of Koko, a military working dog who was Chandler’s best friend in hard times overseas, and Chandler is on an impossible mission to find the classic car that once belonged to ...

Are you struggling to lead your team effectively? Do you find yourself micromanaging or avoiding confrontation? If so, 30 Days to Stop Being a Shitty Boss is the perfect guide to help you transform your leadership style. This 30-day program offers a transformative approach to leadership development, with daily exercises that blend mindfulness techniques, communication strategies, and self-reflection. You'll learn how to identify and address common leadership challenges, communicate more effectively with your team, and develop a greater sense of self-awareness and emotional intelligence. ...