Mostrando resultados por autor "ZOE" en Todas las categorías

Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe

The ring is a lie. The way I guard her like she’s mine? That’s the truth. I’m Nico Langetti—Richmond Rhinos kicker, professional pressure-eater, and the guy who can hit from fifty… as long as nobody asks me to commit. Because I don’t do relationships. My father taught me freedom is the only way not to get hurt. And I’ve lived by that rule like it’s gospel—no strings, no promises, no messy feelings that can blow up in your face. Then my mother texts me one sentence that ruins my life: I’m coming tomorrow. I want to meet your fiancée. My fiancée—who doesn’t exist. ...

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.

Snow-leopard-shifter and heiress Darla Grant thought that marrying her best friend would be the solution to all of her problems: It would shelter her from a persistent and unwelcome suitor, unlock her inheritance to save the bankrupt shifter retirement home where she volunteers, and free her from her controlling society mother. Then she meets her fated mate at the tropical luxury resort reserved for her wedding, and her perfect plan turns into perfect torture.

Once inseparable, years of resentment and jealousy have driven Alice and Holly apart. But, though they barely speak these days, Alice knows her sister is hiding something. When she hears that a discovery at a soon-to-be-demolished apartment building has led police to re-open an 'accidental death' case, Alice thinks nothing of it. She's distracted by a recent chance encounter with a charismatic man named Damien, and the possibility of romance when she had given up all hope. Until someone knocks at her door, with questions about Holly.

Hair stylist Kit Cooper is at the top of her game. She does the shows in Milan and Paris, tends to pop stars and celebrities, and has styled enough campaigns and magazine covers to last a lifetime. But Kit is ambitious. Restless. She can't help asking: what's next? One day, frustrated she can't find the perfect product for a look, she wonders ... could she make it herself?

Coming Home A second-chance romance about the courage to return home—and the love that never left. Five years ago, Sophie Bennett left Ashworth chasing her art and her freedom, certain her heart would heal somewhere far from the farmhouse where everything began. But when her city life crumbles, she finds herself back among the wildflowers, facing the memories—and the man—she swore she’d left behind. Liam Carter stayed. He built his life from the soil they once dreamed over, nursing quiet regrets and the ache of unfinished conversations. Now Sophie’s return stirs up more than old ...

I can take any hit—except the one that comes from falling for my quarterback’s little sister. I’m Sean Miller, the Richmond Rhinos’ first-string running back—Heisman winner, hometown hero, and the guy the news loves to parade in front of the Boys & Girls Club like I’m proof the south side can produce miracles. And that’s the problem. I’m not a miracle. I’m a man with a mission: keep my head down, keep winning, and keep the woman who raised me safe. Then I see her. Lacey Gallagher—my quarterback’s little sister—pushing a janitor cart through Rhinos HQ at four in the ...

Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.

She signed a contract to carry his heir—he plans to claim far more than her womb. Melissa Lawson came to Solara Sands for one thing: to fix her broken body and reclaim her future. What she got was Ruhn Kez—her assigned “Genetic Guardian”—a massive, war-scarred Drexilian warlord with ice in his stare and fire in his touch. The contract said, “No emotional entanglement.” But nothing about synchronized surf therapy sessions, rogue vortex trials, or bioluminescent bonding lagoons feels clinical. Ruhn is cold, commanding, and terrifyingly focused on legacy, but when he shields her ...

Nessa Morrison is a city girl born and bred, traveling the world as a wildlife photographer. Always looking at life through a lens, she never has time to stop and appreciate the world. And the last thing on her mind has been finding romance. James Masters lives the quiet life on his own, and that's the way that he and his bear like it. He has pushed aside any thoughts of a mate or companionship...until Nessa walks into his life.

Welcome to Villa Rosamar. Leave your secrets at the door. “Georgia – I need your help…I’m scared. Something’s up and they're coming for me.” When a plea for help arrives from Georgia’s estranged friend, Isabelle Gardiner – queen of charm and persuasion – it’s the last thing Georgia wants. Compelled by the bonds of their past, Georgia can’t refuse. Of course, there’s more to the weekend in the Canary Islands with Isabelle’s nearest and dearest than sun, cocktails and late-night laughter: Whispers of blackmail. Old scores to settle. Underlying it all, the resurgence ...

Adam Kincaid wants to be known as his own person: not the easiest thing to do as the youngest of five brothers in a small town where everyone knows exactly who his family is. Unexpectedly getting hitched to his former army captain wasn't quite what he had in mind, though. Isla Peterson knows exactly what she's gotten herself into with the younger Kincaid: a marriage of convenience. In return, she gets a bakery of her own, and the company of a friend who has as little faith in love as she does.

Brilliant archaeologist Page Brookstone is convinced bones speak, yet none of the ancient remnants she has unearthed during her 12 years of toiling at Israel's storied battlegrounds of Megiddo has delivered the life-altering message she so craves. Which is why the story of Ibrahim and Aisha Barakat, a young Arab couple who implore Page to excavate the grounds beneath their house in Anatot, instantly intrigues her.

A spooky ghost story set in Tudor England. Perfect for fans of Susan Hill and M R James England, November 1535. Thomas Cromwell and queen Anne Boleyn are divided. The monasteries are falling one by one. When Cromwell hears that a senior servant has gone missing at Hexham Priory, he decides to ride north to investigate. But all is not as it seems at Hexham. The shadowy cloisters conceal a horrifying secret hidden for hundreds of years. As the terror mounts, Cromwell realises that sometimes, it's better to let sleeping ghosts lie. The perfect short story for a dark evening.

Dragon shifter Mal Moore has trained all his life for the fight he knows is coming. But no training could prepare him for meeting the enigmatic woman who has been obstructing his plans...and no magic can save his heart when he recognizes her as his destiny.

Rachel believes her life is complete until Steve walks into her office. In a heartbeat's time, she falls for the understated man who steals her heart as he explores her body. Warning: this book contains sexually explicit scenes involving desk sex, parkade sex, bar pick-up sex, literal phone sex, girl on girl sex, and much more. Adults only!

What if the man you’ve loved since you were a child was from the future, and he is willing to do anything he can to return? Colleen has known Garrett since she was ten years old when he traveled back to her time with his father and was forced to stay. In Colleen’s eyes, this was the best thing that could ever happen in her young life. She just knew that someday he would ask her to marry him and they would live happily ever after. Garrett has struggled for years because he had to live in the past instead of the time he was born in. In his time, he was gifted at math and computer science,...

Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.

Tiger shifter and businessman, Shaun always wanted to spend more time with the child his ex-wife took away from him -- but he wasn't expecting her to abandon five-year old Trevor and force Shaun to move to the tiny town of Green Valley. It’s bad enough that Shaun doesn’t know the first thing about being a father -- now suddenly he’s the father of an unpredictable shifter child.