Mostrando resultados por autor "La Marina" en Todas las categorías

The Anti-Cortisol Weight Loss Blueprint Melt stubborn belly fat. Lower stress hormones naturally. Sleep deeply. Stop emotional eating at the root. If you’ve tried calorie counting, intense workouts, and restrictive diets—but your belly fat won’t budge—your problem may not be calories. It may be cortisol. Chronic stress keeps your body in survival mode. When cortisol stays elevated, your body stores fat—especially around the abdomen. Cravings increase. Sleep suffers. Metabolism slows. And willpower feels weaker than ever. This book shows you how to reverse that pattern. Inside, ...

Before Ratmansky was the artistic director of the Bolshoi Ballet, the resident choreographer at American Ballet Theatre, the artist in residence at New York City Ballet, and generally, as The New Yorker has it, "the most sought-after man in ballet," he was just a boy from Kyiv, sneaking into the ballet at night, concocting his own juvenile adaptations of novels and stories, and dreaming up new possibilities for bodies in motion.

Five short stories: Schoolteacher Jessica Thomas flees heartache and her home in Baltimore to spend a summer in Rome, Italy, in "Italian Summer". In Savannah, Georgia, Mandy, a young heir to the city’s largest candy manufacturer falls hard for Skylar in "Sweet Girl". Plus three more....

Although we rely on physicians, calling on them at birth and death and every medical event in between, rarely do we consider the personal challenges faced by doctors-to-be. In 2005 author Jacqueline Marino and photojournalist Tim Harrison had the unprecedented opportunity to chronicle the experience of three students as they learned to become doctors at the Case Western Reserve University School of Medicine.

What's wrong with a little white lie? There are a lot of things Ali Marshal doesn't do: pink anything, a day without chocolate, and Hawk, her sister's ex-husband. Sure, he's a sexy former NHL star who can make her pulse pound with just a wink. But he belonged to Bridget first. And no matter how...

Double date to celebrate a new year on Neron sounds like an adventure, especially when my blind date belongs to a little-known alien race. As the lead flight attendant of a spaceship, I spend my life traveling. And the new year's celebration finds me on Neron, an entirely new-to-me planet. My blind date, an alien from the planet Aldrai, is huge, strong, and slightly intimidating. But he also turns out to be charming and easygoing, with an intriguing secret tail he keeps hidden from view. I sense Greyx is what heartache is made of. And I avoid taking risks in my life.

The audiobook 52 Pieces: A Manual of Light to Survive the Abyss of Trauma is based on Dr. Marina Kostina's near-death sky-diving accident and her miraculous journey back to life. Dr. Kostina's body and face were broken into 52 pieces, and it took 10 surgeries to put her back together. The book details the author's struggle with PTSD, depression, and anxiety through the abyss of her tragedy.

More than one hundred species of kingfishers brighten every continent but Antarctica. Not all are fishing birds. They range in size from the African dwarf kingfisher to the laughing kookaburra of Australia. This first book to feature North America's belted kingfisher is a lyrical story of observation, revelation, and curiosity in the presence of flowing waters.

You know what’s damaging your brain. But do you know how to fix it? Most people struggle with brain fog, low energy, poor focus, and mental fatigue—not because they lack information, but because they don’t know how to turn that knowledge into action. What Damages Your Brain—and How to Fix It is a practical, science-based guide that helps you go beyond awareness and start rebuilding how your brain actually functions. This book focuses on what matters most: identifying the biggest problems—and fixing them in a simple, sustainable way. Inside, you’ll learn: Why unstable blood sugar...

She's back in town. The only girl to ever hold my heart in her hands is back in town. The news is like the blow from a hammer. It prevents any constructive thoughts from forming in my mind. All I can see is her. All I can think about is how I've missed her. All I know is that I have to keep her at arm's length to protect her. From the threats still coming the club's way, and from...me.  

The 14-Day Inflammation Reset for Women Over 40 Reduce swelling, pain, fatigue, and stubborn symptoms your doctor keeps dismissing If you’re a woman over 40 dealing with bloating, brain fog, joint stiffness, fatigue, or unexplained weight gain — and you’ve been told "your labs look normal" or "it's just aging" — this book is for you. The 14-Day Inflammation Reset for Women Over 40 offers a clear, compassionate, and practical plan to calm inflammation, balance hormones, and reconnect with your body — naturally. Through real stories, science-backed insights, and a simple day-by-day ...

Taking behavioral economics from the cocktail party to the boardroom, with dramatic results Books like Predictably Irrational and Nudge have brought behavioral economics into the mainstream. But while we all marvel at how different-and weird-real people behave compared to the "rational actors" of traditional economics, in the end we go back to business as usual.

Whether you just want to create a neutral, ""business"" partnership with the ""other woman"" in your life—or actually, gulp, become friends—they show you how to reach your goal through ten powerful steps...

Teagan Bianchi has survived a road trip with rambunctious toddler twins and a large mutt named Garbage Disposal. She clings to a tattered scrap of hope that moving into her late grandmother’s house is the best way to repair her failing business—and the sad shreds of her life—after the man who promised her forever lost everything they had. But she’s barely arrived when she finds herself face to face with her teenage crush, now an irresistible man—who still happens to live next door...

During a mission on planet Tragul, I have the misfortune to get stranded with Lieutenant Agan Drankai, the most arrogant prick in the entire alien army of the country Ravie. I save his life during combat. But the big, tough Agan isn't too pleased having a "tiny" female as a mission partner. When he and I end up separated from the rest, we get captured and brought to a secret lab supposedly operated by our allies. A rogue scientist performs an illegal experiment on Agan, which finally allows the cocky lieutenant to get a taste of his own medicine. 

Learn how Ignatian spirituality can promote the interior process of forgiving others as well as ourselves for past transgressions and mistakes.

Owen Easton needs to get a life. Between family obligations and running his bar, he doesn't even have time to date. To make matters worse, his sister-in-laws are pregnant—all of them—his niece keeps asking where babies come from, and his mom signs him up for tango lessons because she says his Latin hip action isn't up to snuff. So when the beautiful barista next door offers to help run the family bar so he can go to a bachelor party in Cabo, he leaps at the chance, until he breaks his number one rule: never ever mix business with pleasure.

Are you struggling with chronic pain, fatigue, or an inflammatory condition? Discover how an anti-inflammatory lifestyle can help you reduce pain, restore energy, and heal naturally—all backed by science. Why This Book Is Different Inflammation is at the root of many health problems, including arthritis, autoimmune disorders, digestive issues, and endometriosis. Unlike restrictive fad diets, this book provides a sustainable, science-backed approach to reducing inflammation and reclaiming your health. With practical strategies, expert insights, and an easy-to-follow plan, you’ll learn ...

Self-appointed hall-monitor of life, Milly Smartt is ready to take some chances and live life balls-to-the-wall. After all, it was her sister’s dying wish for Milly to chase happy, which is the only reason she accepts a dare to kiss a random stranger in a bar. Only the stranger isn’t a stranger at all—in fact, she’s pretty sure it’s her childhood crush, Lucas Macintyre. And when one kiss turns into a passion filled night, Milly couldn’t be happier—until she discovers she slept with Jaxon Macintyre—Luca’s playboy of a twin brother.

Es una recopilación de los escándalos de corrupción cometidos en República Dominicana en el periodo 1963-2019. Relata en detalles las responsabilidades de los principales actores políticos, económicos, sociales y religiosos. Incluye los gobiernos de Juan Bosch, Joaquín Balaguer, Antonio Guzmán Fernández, Salvador Jorge Blanco, Leonel Fernández, Hipólito Mejía y Danilo Medina.