Mostrando resultados por Editor "North Atlantic Books" en Todas las categorías

Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.

What if we lived in a world where everyone had enough? A world where everyone mattered, and where people lived in harmony with nature? What if the solution to our economic, social, and ecological problems was right underneath our feet? Land: A New Paradigm for a Thriving World introduces a radically new economic model that promises a sustainable and abundant world for all. This book is for those who dream of a better world for themselves and for future generations.

Climate justice and resilience strategist Kylie Flanagan invites us to see and act beyond: beyond status-quo solutions, Big Tech promises, and everything we’ve been told about saving the planet. Centering the voices of Native Rights activists, queer liberation ecologists, youth climate-justice organizers, Latinx wilderness activists, and others on the front lines, Climate Resilience urges us toward a vision of climate care that invests in place-based, community-led projects.

Poems, essays, and prompts to sing a new world into being—Queer & BIPOC perspectives on poetry as an insurgent ritual for manifesting liberation and reclaiming power.

The diverse menopause experiences of nonbinary, trans, and other queer-bodied individuals have been overlooked and invisibilized for too long. Genderqueer Menopause is an indisputable resource for those seeking gender-affirming care during the menopause transition. Author, menopause doula, and genderqueer sex expert Lasara Firefox Allen pushes back against the norms of mainstream menopause care, asserting that menopause should not—and will not—be suffered in silence.

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

For centuries, opera has used women’s voices to convey male stories. Within an art form dominated by men, the female voice is a means to an end: controlled, denatured, and crafted to carry words and intentions that belie the true depth and complexity of the female experience. Here, author and opera singer Fides Krucker shows listeners what it means to find—and use—our authentic voice, to sing wildly and uninhibited from the depths of our bodies and spirits.

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

When a beloved place is decimated by physical damage, many hit the donate button or call their congressperson. But award-winning author Trebbe Johnson argues that we need new methods for coping with these losses and invites listeners to reconsider what constitutes “worthwhile action”. She discusses real wounded places ranging from weapons-testing grounds at Eglin Air Force Base to Appalachian mountain tops destroyed by mining. These stories, along with tools for community engagement, show us how we can find beauty in these places and discover new sources of meaning and community.

With so much information available on how to build resilience - from meditation, exercise, and time in nature, to the latest neuroscience-backed studies - have you ever wondered what's holding you back? The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn't account for the ways that social oppression and economic injustice intersect to make resilience difficult to access.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.

Otto Binder: The Life and Work of a Comic Book and Science Fiction Visionary chronicles the career of Otto Binder, from pulp magazine author to writer of Supergirl, Captain Marvel, and Superman comics. As the originator of the first sentient robot in literature ("I, Robot," published in Amazing Stories in 1939 and predating Isaac Asimov's collection of the same name), Binder's effect on science fiction was profound.

Therapy fails sex workers. Despite the wide range of sex work—from street-based to OnlyFans—clinicians too often focus on what they think sex workers need, instead of building trust, developing rapport, and really doing the work to understand the unique stressors that make quality mental health care essential for sex worker communities. Sex-positive therapists Theo Burnes and Jamila Dawson break down everything that mental health providers need to know to work effectively with sex workers, while dispeling the tired, pervasive myths that continue to impact treatment today

How do you get something out of nothing? It seems like an obvious question, one that drives everything from spiritual creation stories to our understanding of the big bang. Yet it leaves us with a sense that underneath everything lies emptiness and lack. We can phrase this question in a new way: How do we get something out of everything? In Leap to Wholeness, physics educator Sky Nelson-Isaacs explores the science of wholeness.

Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by - and addresses - that question with a program based on proven techniques. The audiobook, created by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious and therefore more successful.

How is it that pets are able to travel thousands of miles through unknown territory to reunite with their beloved humans? How can dogs detect cancer with up to a 98 percent accuracy rate and foresee epileptic or diabetic seizures in their owners? In Animal Wisdom, veterinarian and animal advocate Linda Bender offers a wealth of amazing stories and research-based evidence indicating animals have deeply perceptive—even extrasensory—abilities.

As in all his books, Heckler draws from personal experience: training his horse, cultivating presence in aikido dojos, consulting with business executives, raising children. A masterful and encompassing book, Holding the Center develops from the fulcrum of the self in the natural world.

Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled “mentally ill.” While much has been written about the systemic problems of our mental-health care system, this book gives voice to those with personal experience of psychiatric miscare often excluded from the discussion, like people of color and LGBTQ+ communities.

What can we, as ordinary citizens, do about climate change? While countless environmental books focus on the causes of our current crisis, Advocating for the Environment is one of the first to focus on advocacy and policy-based solutions, arming listeners with the tools they need to take action and enact change.