Mostrando resultados por autor "The Great Courses" en Todas las categorías

Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.

In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions. Writing about love, death, sex, war, plagues, intrigue, murder, deception, and more, these thinkers guide you toward living an authentic and meaningful life in a world that often seems absurd.

What can we still learn from C.S. Lewis? Find out in these 12 insightful lectures that cover the author's spiritual autobiography, novels, and his scholarly writings that reflect on pain and grief, love and friendship, prophecy and miracles, and education and mythology.

As raiders and explorers, the Vikings played a decisive role in the formation of Latin Christendom, and particularly of western Europe. Now, in a series of 36 vivid lectures by an honored teacher and classical scholar, you have the opportunity to understand this remarkable race as never before, studying the Vikings not only as warriors, but in all of the other roles in which they were equally extraordinary - merchants, artists, kings, raiders, seafarers, shipbuilders, and creators of a remarkable literature of myths and sagas.

In 20 captivating lectures, Professor Suzanne Pilaar Birch shares her expertise and passion for discovery as she peels back the years to expose the emergence and lives of early humans. You will learn about their environmental challenges, the methods they used to meet their basic needs, cultural development, and the fascinating advances in our own technologies that have allowed us to take their few physical remains and develop a much fuller picture.

The story of Africa is the oldest and most event-filled chronicle of human activity on the planet. And in these 36 lectures, you'll explore this great historical drama, tracing the story of the sub-Saharan region of the continent from the earliest evidence of human habitation to the latest challenges facing African nations in the 21st century. By learning with these lectures, you'll finally be able to bust myths and correct potential misunderstandings about Africa.

Taught by acclaimed Professor Patrick Allitt, a British-born scholar who teaches at Emory University, these 36 splendid lectures give you an insider’s take on traveling through Great Britain. Whether you are planning a week-long vacation, a month-long grand tour, or just want to experience England, Scotland, and Wales from afar, this immersive course takes you on a voyage through not only the most popular tourist sites but also a trove of “hidden gems” overlooked by the traditional guidebooks.

On Trial for Murder: America’s Most Famous Murder Trials takes you inside the courtrooms and uncovers the stories of 10 of the most well-known trials since the turn of the 20th century. For this riveting foray into criminal law, your guide is Professor Douglas O. Linder, the Elmer Powell Peer Professor of Law at the University of Missouri–Kansas City School of Law and creator of the Famous Trials website.

Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

How should parents raise children, and how should schools educate children? Why are we attracted to things that are forbidden? What is time? How can we understand God, or the nature of evil? What is true friendship? To answer these questions, Professors Cook and Herzman look to the Confessions of St. Augustine of Hippo.

We've all asked ourselves whether there is any meaning in human life. But for philosophers, this is just the first question of many: Is such a question even answerable by philosophy? And if so, can the practice of philosophy itself pursue a positive answer? Can philosophy prove life has any meaning? These 24 accessible lectures offer a thoughtful and stimulating discussion of how some of the greatest minds in the past three centuries have pondered why we are here and what journey we might be on.

Accompanied by a selection of guests, Professor Jortner takes you through a mind-bending exploration of the history that could have been. Captivating storytellers and imaginative thinkers, these experts show how history is contingent on split-second decisions, near misses, and sheer dumb luck. By reflecting on what didn’t happen, 10 Great What-Ifs of American History gives you new insights on what did happen—and the impact on our world today.

Odysseus. Robinson Crusoe. Harry Potter. What do these memorable characters have in common? Why do we turn to certain stories again and again? And what impact have they made on world history? These 24 eye-opening lectures give fresh insight into some of the greatest heroes in world literature, from warriors such as Beowulf and Odysseus to unexpected heroes such as Uncle Tom and Sancho Panza. Professor Shippey gives you an inside glimpse into the writer's process.

The history of the U.S. economy in the 20th century is far too interesting-and far too important to our future-to be dismissed with just a few stock explanations. These 10 fast-paced lectures introduce you to vital economic lessons learned in the last century to provide invaluable guidance for understanding the current economy. Each lecture focuses exclusively on one decade to provide you with a clear understanding of economic developments and outside influences on the U.S. economy.

More than anyone before him - more than Beethoven, Byron, even the preternatural Paganini - it was Franz Liszt who created one of the most enduring archetypes of the Romantic era: that of the artist "who walks with God and brings down fire from heaven in order to kindle the hearts of humankind." For every lover of music, Liszt remains someone you must understand, and this eight-lecture series is an ideal place to begin your acquaintance with both the man and his music.

For thousands of years, Jews have looked to the Hebrew Bible, also known as the Old Testament by Christians, for their origins, and have located in them the tenets of their faith. However, much of what is recognized today as Judaism does not appear in the Bible. How did Judaism develop from its biblical roots to the highly developed system we know today? What has changed - and what has remained constant? In this series of 24 spirited and provocative lectures, Professor Gafni investigates how the Jewish faith struggled to continually redefine itself during the first thousand years after the completion of the last books of the Hebrew Bible.

Few periods of history offer such captivating complexity as Europe in the long 19th century between 1789 and 1914. From the idealism of the French Revolution to the power of the Industrial Revolution to the chaos of World War I, this fascinating whirl of events, personalities, and forces formed the foundation for the modern world.

The human brain is one of the most complex entities in the universe. With 86 billion neurons communicating through an intricate symphony of synaptic connections and neurochemicals,….

The Science of Integrative Medicine, produced in collaboration with the Mayo Clinic - one of the finest health institutions on the planet - provides you with 12 informative lectures on the science-based facts and historical context of commonly used integrative treatments. You'll get a foundational explanation of this diverse new field of medicine, which will give you the knowledge you need to explore these techniques and improve your wellness.

The 24 revealing lectures of Unsung Heroes of the Ancient World reconstruct over a dozen biographies from the classical world—most of them little-known, some of them quite unlikely heroes. With Professor Emeritus Gregory Aldrete as your expert guide, you will meet the ambitious travel writers, dedicated engineers, careful cartographers, diligent farmers, woman philosophers, devoted wives, skilled military generals, African rebels, Persian kings, and impressive athletes who stood out among their peers centuries ago.