Mostrando resultados por narrador "Catherine O'Connor" en Todas las categorías

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.

The ketogenic diеt, if used properly, соuld finally ѕоlvе your wеight рrоblеmѕ. It is based оn a ѕресiаl low саrb diеt (carbohydrate frее) аnd оffеrѕ mаnу bеnеfitѕ. In addition tо a fаѕt burning fаt, this diеt mainly lеаdѕ to bеttеr hеаlth, increased реrfоrmаnсе аnd a рlеаѕаnt ѕаtiеtу. Yеѕ, right heard: lоѕing wеight withоut hungеr, thаt works!

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.

Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.

Do you want to start the keto diet, but you're not sure how? Do you want to burn fat constantly, even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This audiobook is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.

“Why You” is about two seniors. One has a rough and troubled home life. The other has a strong close knit family. Collin takes charge after his girlfriend Cleo disappears for a short time. He looks for her at work and school. He goes to her home and there discovers the root of Cleo's life problems. Not knowing what to do, Collin talks to his parents about the situation and finds they are his best allies to help Cleo break away from a horrible mother and make a life of her own.

A successful career starts long before the first job interview. It begins with choosing the right school. There is a lot to keep in mind while deciding on a profession, and it's very easy to get lost. But with this book, you are in good hands. If you can't make up your mind what works for you and looking for solid advice, this book has got your back. It is a great tool for anyone looking to get into the best school or boost their career. This guide covers everything you need to know about the school preference process and other vital details.

On November 3, 2022, Mark and Mary Kay Liston went to the ER to treat a nasty cough that Mark had picked up. After hours, the doctor entered the room and gave Mark the somber diagnosis of lung cancer, indicating a ping pong-sized lump in his lung. To Mark, who was a healthy, lifelong non-smoker, the diagnosis was both shocking and confusing. In the following seventy-six days, the author journaled and wrote notes down on all his daily medical interactions, doctor and hospital appointments, and medications given.

You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.

Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.

You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!

Do you feel stressed about your job interview?...most job seekers do, however, you don’t have to be! This useful audiobook guide contains all the tips and strategies you need to know in order to relax, prepare yourself for any interview question, and get your career started. Effective Interview Tips for Job Seekers answers all of these questions and offers valuable information about how a job interview works, what the hiring manager and HR team look for, and how you should look, feel and think in order to succeed, and get the job of your dreams.

The Club takes place in Jackson Elementary school, and things aren't going well. There's bullying, disrespectful students, and unhappy teachers. Everyone feels like that's just how it is. But then a few kids decide to change. By focusing on who they are at their best, they realize that they can make any day as good as they want it to be. Slowly, the kids of Jackson Elementary make it a better place to be—all by realizing that it's what's on the inside that matters!

Windy Elstermeier's fittingly titled Move guides listeners through the mental roadblocks standing in the way of their personal and professional ambitions in this raw disclosure of her resilient path from poverty to the boardroom. Windy details the trials of her impoverished childhood and how she championed herself through crushing career setbacks to climb the corporate ladder at a Fortune 500 retail giant and into entrepreneurship.

RVMP is a comprehensive guide offering direction and guidance to trauma survivors desiring to shortcut the healing process. You will discover how to skillfully navigate your trauma, abuse, story, and mind to emerge victoriously. Although trauma and abuse seem to be the “gift that keeps on giving,” - revealing and owning your missing peace is possible.

Do you make up excuses instead of doing what it takes to achieve your goals? How many times have you created a story in your head why you shouldn’t be trying something new and challenging? Are you familiar with that drunk monkey whispers in your ears and keeps you from getting what you want? Now it is time to slap the drunk monkey off your shoulder and take ACTION!

Embark on The Journey Called You, a transformative guide to self-discovery and acceptance. Leadership coach Dr. Julie Donley takes you on an inward exploration, revealing how emotional intelligence begins with deep self-awareness. You'll learn to honor your unique gifts, release limiting beliefs, and craft a life aligned with your highest self.

In a world where distractions abound and time seems to slip through our fingers, finding meaning and direction can feel like an insurmountable challenge. Live with Purpose: A Guide to Intentional Living offers a beacon of clarity in the chaos, providing listeners with the tools and insights needed to lead a life of intention and fulfillment. This transformative guide explains what it means to live with purpose, exploring the key principles that can help anyone design a life that is both meaningful and rewarding.

Consumer protection advocate Ralph Nader praised Solved! Curing Your Medical Insurance Problems: “Who hasn’t been bewildered and outraged by lengthy, inscrutable medical bills and the tricky ways of the health insurers? …. Learn what to watch out for in this volume by authors who know the inside ways of sellers who try to take you to the cleaners.” Some say, “You get what you pay for.” If only this were true! Too often, consumers find themselves paying much more than they expected, getting much less than they bargained for. Medical care is no exception.