Showing results by narrator "KC Wayman" in All Categories

Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge. In The Restorative Sleep Solution, Nathan Smith combines the latest scientific research, practical lifestyle adjustments, and mindfulness techniques to help you unlock deeper, more restorative rest.

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

During the first half of the 1st millennium CE, an empire arose in Persia that extended its power and influence to Mesopotamia in the east, Arabia in the south, the Caucasus Mountains in the north, and as far east as India. This empire, known alternatively as the Sasanian Empire or Sassanid Empire, was the last of three great dynasties in Persia—the Achaemenid and the Parthian being the first two dynasties—before the rise of Islam.

In the wake of the Civil War, African Americans attained freedom from chattel slavery, but continued to suffer discrimination both legal in the form of Jim Crow laws and de facto in the continued perception among the vast majority of white Americans that African Americans were at the very least inferior and at the most a constant dangerous presence in their communities who must be carefully controlled.

This is the incredible story of the journey undertaken by two men. Paul and Barnabas left their homes and risked their lives to cross seas and mountains. They were shipwrecked, beaten and faced the threat of robbery and murder. They were almost killed by floods and spent sleepless nights exposed to storms and freezing mountain temperatures. They travelled to places which had never heard the gospel and brought Jews and Gentiles to Jesus.

All homes need regular maintenance, and not knowing how to deal with these situations yourself means that it can all quickly become stressful - and very costly. But it doesn't have to be this way. All you need is this easy-to-understand, actionable manual, and you will be able to quickly and effortlessly get through that list of tasks - even if you have zero experience! And it’s going to be more gratifying than you could ever imagine. And saving all the money you would have otherwise spent on getting someone else to fix it doesn’t hurt, either.

An often overlooked, yet very important, environmental process in world history is known as the “Late Antique Little Ice Age,” which took place during the 6th century A.D. across most of the Northern Hemisphere and received its name because it was shorter and less well-known than the Little Ice Age, which took place from the 16th-19th centuries.

Do you struggle with digestive discomfort, feel overwhelmed by conflicting gut health advice, or find it hard to maintain a healthy diet? You're not alone—but improving your gut health doesn’t have to be complicated. Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.

The Practice of the Presence of God is a venerated collection of conversations and letters that capture the wisdom of Nicholas Herman (Brother Lawrence). This fresh contemporary version will reach a new generation with his much-needed message. The message is simple yet utterly profound. The discipline of being aware of God's presence and serving in utter reliance on Him is the core of what it means to be a follower of Jesus.

Do you struggle with relationships that feel overwhelming, unpredictable, or emotionally exhausting? Do you find yourself anxiously seeking reassurance, withdrawing from intimacy, or caught between both extremes? You're not alone. Millions of adults experience attachment challenges that make it difficult to build healthy, secure relationships, but attachment patterns can be understood, reshaped, and transformed. This book is your comprehensive guide to breaking free from anxious, avoidant, and disorganized attachment styles.

Break free from the chains of a narcissistic relationship and rebuild your self-esteem and self-confidence, so you never fall prey to another narcissistic abuser.

In the pursuit of success, the power of the mind cannot be underestimated. In "Winner's Mindset: Harnessing the Power of Positive Thinking," author Leon Ehumadu takes you on a transformative journey into positive thinking and its profound impact on achieving your goals. Drawing from the latest research in psychology and personal development, this book offers practical strategies and insights to help you cultivate a winning mindset. By shifting your perspective and embracing positivity, you can unlock your full potential and create your desired life.

Empower Teens to Build Confidence, Resilience, and Faith—and Make Wise Choices—In Just 5 Minutes a Day! Your teen will discover powerful biblical teachings that help them grow in confidence and faith—quickly and effectively.

Step into a world of adventure, bravery, and wonder with this captivating collection of mythology for kids! Perfect for young explorers aged 8-12, this book brings together the timeless tales of Greek, Norse, and Egyptian mythology in one exciting volume.

Virtually everyone in America is familiar with theories about UFOs, or “flying saucers” as they were often called then, but even this name dates back only to 1947. Before that time, they were called “ghost rockets” or “ghost airplanes” or “ghost airships.” Before the age of flight, the flying objects were called various things such as “flying chariots.” No matter what terminology is used, every generation has clearly had its own belief that mankind is not alone.

Gain cybersecurity confidence–unlock the secrets to a foolproof defense system for your digital assets. Did you know that a staggering 83% of businesses were hit by a cyber attack in 2022, and 60% of small companies never bounced back to their former glory within 6 months of the data breach? We live in a digital era where corporate secrets, critical data, and even our personal information, are always at the mercy of these invisible threats.

No matter how many times you’ve struggled with emotional overwhelm or miscommunication, you can break the cycle and take control of your relationships. It all starts here!

Few things have colored J. Edgar Hoover's reputation quite like COINTELPRO, which has become the FBI's most notorious operation, one that still has lasting ramifications. From 1956-1971, the FBI waged a secret war in America through a series of projects against groups believed to be potentially subversive, including various people and organizations involved in women's rights, civil rights, Native American rights, anti-war groups, and even groups that supported animal rights.

Read the story of Christ's birth from a while new vantage point...from the viewpoint of Heaven. The Birth is the third in the series The Chronicles of Heaven written by beloved storyteller Gene Edwards. The Birth has become the most popular rendering of the Bethlehem story. The drama begins in the eternals. Just before the birth of John the Baptist, the skies had turned to brass.

Transform your life with the ancient wisdom of Stoicism, a practical philosophy that has helped countless individuals overcome life’s challenges and find purpose. Whether you’re overwhelmed by modern stress or seeking a deeper understanding of timeless teachings, this 2-in-1 guide offers everything you need to build resilience, achieve inner peace, and master the art of Stoic living.