Mostrando títulos en Deportes y Aire libre

If you’re the parent of a young pitcher, you already know the fear: One weekend of too many pitches. One coach says, “He’s fine.” One bullpen too soon. One sore elbow that turns into a season-changing problem. Arm Care Mastery was written for parents and coaches who want to build real velocity without gambling with a young arm. In this no-nonsense guide, Walter Beede breaks down exactly how to protect and develop pitchers ages 10–16 in today’s high-pressure baseball world of travel teams, tournaments, showcases, and nonstop throwing. This book shows you how to: prevent overuse ...

This book invites curious minds of all ages into a world filled with real-life adventures, unsolved mysteries, and eye-opening stories about lost treasures. Whether you’re a history buff, a trivia lover, or a parent looking to spark your child’s imagination, this captivating collection is a portal to countless mysteries.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood. Jim Burns, author of the Pure Foundations series, goes beyond the printed word with this unique audio resource, designed to open a dialog between parents and their kids about healthy sexuality.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Read by the author. This devotional beautifully captures the heart of what sports can teach us, not merely about competition but about purpose, faith, and the strength of the human spirit. -- Jackie Joyner-Kersee, six-time Olympic medalist Discover your ultimate playbook for faith and athletics...

Emi Sato has always felt like a feral, stray cat that no one has wanted. She slips through the cracks but then, she lives in a cracked and broken world under the rules of a broken Department of Child and Family Services. Whether she is Deaf or not, she feels ignored, betrayed, unwanted, and definitely misunderstood. She has been left to believe that nothing matters anymore in her life. No one cares about her so why should she care about anyone or anything? Along comes Kira Pagano and Jess Carbonneau, two girls of East River High School's gymnastics team with a plan to help this feral cat ...

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Este 📚 libro de baloncesto presenta una visión integradora del deporte, enfocándose no solo en las habilidades físicas y técnicas, sino también en el desarrollo integral de los jóvenes. A través de 25 lecciones prácticas, aprenderás cómo el baloncesto puede ayudar a los jugadores a fortalecer su mente y mejorar su vida personal, desarrollando hábitos saludables, habilidades de concentración y una mentalidad ganadora. Aunque está centrado en el baloncesto, este libro es una herramienta universal, aplicable a cualquier deporte y a los principios de vida cotidiana. Jugadores, ...

An insightful memoir from a figure skating champion about her life as a bisexual professional athlete, perfect for readers of Fierce by Aly Raisman and Forward by Abby Wambach. Karina Manta has had a busy few years: Not only did she capture the hearts of many with her...

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Entre los libros de fútbol, este destaca por su enfoque único: te enseña a ver el deporte desde una perspectiva mucho más expansiva, mostrando cómo las lecciones del campo pueden transformar tu vida personal y profesional. 🌟 Basado en un inspirador proyecto deportivo con un equipo de reserva y primera división del fútbol argentino, este libro combina historias reales, estrategias efectivas y reflexiones profundas que te llevarán más allá de las tácticas y los goles. 📖 En sus páginas aprenderás: 💪 Mentalidad ganadora: Supera límites y confía en tus capacidades. 🧠 ...

What if the lessons you learn as an athlete could shape who you become for the rest of your life? Don’t Be A Dumb Jock: How to Be a Superhuman Being is an inspiring and practical listen for student athletes ages 13–18, as well as the parents and coaches who support them. In this audiobook, the author shares real stories from his athletic journey, offering honest lessons about confidence, discipline, identity, and leadership—lessons many athletes don’t fully understand until after their playing days are over.

After a roller coaster of ups and downs last year, Aiden Rothe starts sophomore year on a high. After all, he's dating the boy of his dreams. What else matters? But Aiden's hopes for a drama-free school year are thrown aside when a new student captures everyone's attention: Michelle, an incredibly athletic, transgender black belt.

Ready to transform your youth soccer journey? Do you want to master the game on the field and understand what is going on behind the scenes or on the sidelines? Whether you are a new coach, parent, or player, this book will help peel back the curtain of youth soccer and allow you to make informed and smart decisions for your family’s future! This is not a typical "X's and O's" drill guide, but rather a comprehensive and honest look at how the world of competitive youth soccer really functions. Inside the The Soccer Success PlayBook Vol II, you'll uncover insider secrets and proven ...

Train your mind like you train your body. 🧠🏃 Unbreakable: A Youth Athlete Mindset Guide to Mental Toughness Build Confidence, Resilience, Manage Pressure, Overcome Anxiety, Maintain Focus and Discipline to Achieve Peak Performance Every athlete wants to play their best when it counts. But nerves, pressure, and self-doubt get in the way. Unbreakable is a practical, science-backed mindset training for young athletes—designed to help youth and amateur players build mental toughness, stay focused, and perform with confidence. ⚡️ Inside you’ll learn how to: ✅ Build mental ...

Your teen doesn’t need another lecture—he needs a playbook he’ll actually use. Above the Rim Devotions takes real basketball moments and connects them to God’s Word so boys 13–15 build confidence, discipline, leadership, and game-day calm in just 5–7 minutes a day.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

Luisito Comunica viaja de un extremo a otro del planeta. La curiosidad es el motor de las aventuras que lo lanzan hasta los terrenos más inhóspitos y misteriosos.