Mostrando títulos en Salud Física

Only God could weave a story that would captivate people all over the world, bring thousands of people from 17 countries to a free-throw line, raise over a million dollars in international AIDS relief, and build a school and medical clinic in Zambia. And only God could do it through the hands of a nine-year-old boy. Austin made a difference by shooting hoops. Take Your Best Shot captures Austin’s amazing adventure and challenges listeners to make a difference.

A Seventeen Magazine Best Book of the Year! BuzzFeed senior writer Erin Chack hits you in the guts, the feels, and the funny bone all at once with this collection of personal essays that reads like Sloane Crosley for the Snapchat generation. In turns hysterically funny and heartbreakingly...

An insightful memoir from a figure skating champion about her life as a bisexual professional athlete, perfect for readers of Fierce by Aly Raisman and Forward by Abby Wambach. Karina Manta has had a busy few years: Not only did she capture the hearts of many with her...

Unlock a Brighter Future with Essential Life Skills, even if you're overwhelmed by today's fast-paced world! Are you struggling to guide your young adult through the complex transition from adolescence to adulthood? Or perhaps you're a young adult eager to take control of your life but feeling lost amidst the whirlwind of responsibilities? If you've been searching for a roadmap to navigate the challenges of independence, financial literacy, and personal growth, you're in the right place. This indispensable guide, tailored specifically for YOUNG ADULTS, demystifies the intricate world of ...

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

An astonishing memoir for the untold number of children whose lives have been touched by bullying. Positive is a must-read for teens, their parents, educators, and administrators—a brave, visceral work that will save lives and resonate deeply. Paige Rawl has been HIV positive since birth, but...

Sixteen-year-old Jeremiah Thomas, all-star football player and MVP, had helped lead the Parkview Pacers to their first state title in twenty-one years. Now a new season of football is about to start, and his training has made him the strongest guy at Parkview. Jeremiah's life revolves around faith, family, and football. He's handsome, strong, witty, a captain of the football team, and owner of a state championship ring.

¡Incluye BONUS especial! Junto con este libro, obtendrás una valiosa guía en PDF de 30 días para aplicar todo lo que has descubierto, y eso no es todo: te esperan muchos más bonus para maximizar tu viaje hacia el bienestar. 🌈📚 ✨Revoluciona Tu Salud: El Poder del Ayuno Intermitente y la Limpieza Hepática. Descubre el Secreto para una Vida Más Larga y Saludable ✨ Un Viaje Revolucionario hacia el Bienestar y la Vitalidad ✨ ¿Por Qué El Ayuno Intermitente y la Limpieza Hepática? En un mundo donde la salud se convierte en nuestra principal prioridad, el Ayuno Intermitente y ...

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

¿Alguna vez has escuchado cómo resuena en tu cabeza la palabra «cáncer»? El cáncer tiene algo curioso y es que todos pensamos que es de los demás. Hasta que te llega a ti, y entonces resuena demasiado fuerte, como un pitido lejano pero incesante, de esos que, una vez empiezan, ya no puedes dejar de oír.

Un libro-coccola per parlare di celiachia ai bambini… senza spaventarli. Quando un bimbo è piccolo, “celiachia” è una parola enorme. Ma capisce benissimo l’amore, la sicurezza e le parole dolci. IL PANCINO SPECIALE raccoglie 15 storie ambientate nella vita di tutti i giorni: scuola, merenda, feste, nonni, ristorante, gite… per aiutare il tuo bambino (o la tua bambina) a sentirsi: capito/a, protetto/a, sereno/a. Cosa troverai in questo libro: • 15 racconti dolci e rassicuranti • frasi “magiche” da ripetere quando serve coraggio • messaggi semplici: “non è colpa tua...

Drew Telmon is living her best life. Her basketball skills have not only caught the eye of her crush, but also the head coach of her favorite college basketball program. Then she gets sick. Overnight, a boiling fever nearly ends her life. She’s lucky to have survived. Her hearing, however, did not. Drew must cope with losing everything as she learns a new language and desperately searches for a sense of normalcy and a way to fit in. More importantly, though, she must learn she doesn’t need to fit in when she can stand out in a world of silence.

Equip Your Teen with the Skills They Need to Thrive! Is your teen book-smart… but still unsure how to budget, cook, manage time, or handle real-life pressure? Do they procrastinate, feel overwhelmed, or avoid “adulting” because it all feels like too much? What if they had a simple, teen-friendly playbook that turns everyday life into doable steps? Practical Life Skills for Teens is a hands-on guide that teaches the core skills teens need to feel confident, capable, and ready for what’s next—high school, a first job, college/university, or living more independently at home. It ...

Chelsea's debut book, Your Own Beautiful, expands upon the beauty tips and inspirational advice featured on her YouTube channel. A life, faith, and beauty guide for teenage and college-aged girls, Your Own Beautiful offers advice on the big issues all girls face - from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences.

‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the hardest of her life. Struggling with anorexia and poor mental health, she spent time in and out of hospitals and clinics...

¿Cansado de las dietas que prometen milagros y solo te dejan frustración, hambre y el temido efecto rebote? Entiendo perfectamente esa lucha. Durante décadas, como muchos, me sentí atrapado en el ciclo del sobrepeso. Viví la vergüenza de la palabra "gordo", la desilusión de cada intento fallido y la preocupación por las consecuencias para mi salud. Y sí, creo firmemente que cuidar nuestra apariencia es fundamental para nuestra autoestima, siempre y cuando vaya de la mano con la salud y, lo más importante, el disfrute de la vida. No soy nutricionista ni entrenador personal. No te ...

This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.

In this "laugh-out-loud funny” book (Hank Green, New York Times bestselling author), social media star and comedian Josh Sundquist takes readers on his hilarious journey to the fringes of viral stardom to discover if it’s possible to be both very famous and very happy As a semi-famous...

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.