Mostrando títulos en Emociones y Salud Mental

An astonishing memoir for the untold number of children whose lives have been touched by bullying. Positive is a must-read for teens, their parents, educators, and administrators—a brave, visceral work that will save lives and resonate deeply. Paige Rawl has been HIV positive since birth, but...

Combining two bestselling guides—Teen Money Skills and Teen Life Skills—this all-in-one collection helps teens become financially smart, emotionally resilient, and ready for adulthood. This isn’t just a book—it’s a blueprint for thriving in life. Whether your teen is preparing for high school, college, or their first job, this guide walks them through the critical skills they’ll need every day. Written in a teen-friendly voice with bite-sized lessons, practical checklists, and real-life examples, this collection makes learning life skills feel empowering—not boring.

After the massive success of Jack Canfield's The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today's teenagers. Your calls have been answered. Jack Canfield has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging book that offers the timeless information and inspiration. The Success Principles for Teens is your road map whether your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction.

The Teen Girl’s Guide to Actually Liking Yourself is a practical, no-nonsense roadmap for breaking free from the noise and building the kind of confidence that actually lasts. This isn’t about bubble baths, toxic positivity, or forcing yourself to “be confident.” It’s about quieting your inner critic, learning how to set boundaries that stick, and discovering who you are when no one’s watching. Inside, you’ll find: 📱 The Social Media Reset: escape the validation trap and reclaim your real interests, not just your “aesthetic” ones. 😰 Anxiety Interrupters: step-by-step...

Master essential life skills for a thriving future—even if you’re just starting your journey! Are you a teen eager to face life with confidence and independence? Or a parent, teacher, or mentor wanting to give teens the tools to thrive? Essential Skills for Teens to Succeed in Life is the practical "how-to" guide for building confidence, independence, and real-world readiness—without pressure or judgment.

From coming out to friends and family, staying safe in relationships and practicing safe sex, through to self-care and coping with bullying, being out and about in the LGBTQIA+ community, and undergoing gender transition, this book is filled with essential information, advice, support, and resources to help you on your journey, and also works as a primer on all things LGBTQIA+ for non-autistic teens who are just figuring it all out.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Feeling stressed? Mad? Totally over it? Life can feel like a rollercoaster—thrilling one moment, overwhelming the next. Bulletproof Coping Skills for Teens is your guide to building the emotional resilience you need to ride every twist and turn with confidence. Packed with examples of coping skills you can actually use, this book gives you practical tools for handling real-life challenges Explore ways to de-stress and deal with anxiety Build stronger relationships and boost self-confidence Learn coping skills for anger that help you cool down before you blow up Practise reflective ...

Are your teen years not what you’d hoped they would be? Do you put on a tough exterior but feel inferior inside? Do you fall short every time you compare yourself to others? If it seems like life is a constant uphill struggle and you are looking for ways to build teen confidence and improve self-esteem, then this book is for you!

They tell me to “fix” my hair. And by fix, they mean straighten, they mean whiten; but how do you fix this shipwrecked history of hair? In her most famous spoken-word poem, author of the Pura Belpré-winning novel-in-verse The Poet X Elizabeth Acevedo embraces all the complexities of Black...

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

Deja de sentirte roto y vive completo, dispuesto a encontrar a otros seres completos. Tú sabes que hay verdades incómodas, incluso imprudentes pero... necesarias. Te revelan lo que necesitas oír y no lo que tu fantasía te dicta.

¿SIENTES QUE EL MIEDO AL RECHAZO TE IMPIDE BRILLAR Y ALCANZAR TU VERDADERO POTENCIAL? ¿ESTÁS CANSADO DE QUE LA INSEGURIDAD DOMINE TU VIDA? "Cómo Desarrollar una Autoestima de Acero: De Inseguro a Imparable" es tu guía definitiva para superar la inseguridad y construir una confianza inquebrantable que transformará cada área de tu vida. ESTE LIBRO TE AYUDARÁ A: ✅ Superar el miedo al rechazo que paraliza tus decisiones y limita tus oportunidades ✅ Eliminar el diálogo interno negativo que sabotea tu autoestima día a día ✅ Construir límites saludables para proteger tu energía ...

Ashley Eckstein grew up inspired by all things Disney. She launched Her Universe, an apparel company catering to fan girls, which has become a preferred partner for Disney and their girl power initiative. In IT'S YOUR UNIVERSE, Ashley shares her own life lessons, as well as lessons from iconic...

Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.

Are you ready to step out of your comfort zone, make meaningful connections, and become the confident, connected teen you’re meant to be—even if you’re self-conscious? This 30-day guide is crafted just for you, filled with practical advice, interactive exercises, and real-life stories from other teens who have overcome the same challenges you face.

¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.

The Loneliness Paradox Why We’re More Plugged in than ever – and still feel alone. KD Carr In a world more connected than ever through technology, it is startling that feelings of loneliness are growing . It’s time to break down the stigma of feeling lonely and reconnect… the right way! Imagine stepping onto a packed subway, barely able to move, but you feel completely disconnected. Or you’re at a party with all your closest friends, but it’s like nobody really gets you. You probably don’t even have to imagine—this is your daily life. Every interaction feels empty despite ...

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Life can feel like a whirlwind for teenagers, with the pressure of school, friendships, and the quest to discover who they truly are. The NARWHALS' Way is a compassionate guide tailored to teens, filled with practical advice and relatable stories. This book helps them navigate the ups and downs of adolescence, offering tools to build resilience, cultivate self-worth, and ultimately find happiness in the midst of it all.