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NHL tough guys all tell the same story. They all grew up dreaming of skating in the big league as stars. Then one day, a coach tells them the only way to make it is to drop the gloves. And every guy says the same thing: I'll do whatever it takes to play in the NHL. Not Stu Grimson, though. When he was offered a contract to patrol the ice for the Calgary Flames, he said no thanks, and went to university instead. And that's the way Grimson has approached his career and his life: on his own terms.

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few people know his real story, not only of the astonishing journey he took to making NHL history, but of the deep understanding of leadership and respect for the power of teamwork he gained.

I broke my #1 rule and slept with the girl next door. Now, my usually guarded heart is skating on thin ice. New city, new NHL team, same dating rules: no doubling back. I learned the hard way after heartbreak that one and done is my MO. Then Emery, a past one-night-stand, moves in next door. I can't stop obsessing about her legs wrapped around my head again. I propose a friends-with-benefits arrangement and to my delight, she agrees. Passions explode and boundaries blur as I re-explore every inch of her curvy body. Our superficial game deepens faster than a slapshot from center ice. In ...

We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for 12 years), Ulmer knows fear well. In this conversation-changing audiobook, she argues that fear is not here to cause us problems.

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

Are you a fan of hockey and the amazing stories that take place on the ice? Get ready to lace up your skates and dive into a world of slap shots, hat tricks, and heart-pounding action! Introducing The Most Incredible Hockey Stories Ever Told – the ultimate puck-tastic journey through the thrilling, chilling, and occasionally spill-filled world of ice hockey In this book, you'll be transported to the heart of the rink, where the icy battles of the coolest sport on earth come to life. Join us for a wild ride as we share incredible tales of determination, teamwork, and sheer, unadulterated ...

In Open Net, George Plimpton takes to the ice as goalie for his beloved Boston Bruins. After signing a release holding the Bruins blameless if he should meet with injury or death, he survives a harrowing, seemingly eternal five minutes in an exhibition game against the always-tough Philadelphia Flyers.

I hooked up with a red-hot stranger while running for my life. Bad idea. Then I discover he’s my brother’s best friend—the one I’ve always wanted to punch in the face. Even worse. Now I’m his fake fiancée... and actually loving it. Hunted by a gang for knowing military secrets, I flee to my small town for safety. Along the way, I need... relief. Enter a tall, impossibly delicious hunk with a body that could make a six-pack look like a twelve-pack. Yum. We have a passionate fling that leaves me craving more. When I get home, I’m stunned to find the stranger is Mike Hunter—...

How do you turn ranting about hockey into a career? Steve “Dangle” Glynn is a YouTuber, podcaster, and sports personality from Toronto who managed to turn a 16-second online rant about the Maple Leafs into a career in sports media. From video blogging in his parents’ house at 19 to yelling on televisions across Canada at 28, Dangle has been involved with some of the most important sports companies in the country.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Dating my small town's hottest billionaire seems like a fairy tale. But little do they know, it's all a charade… Struggling after my dream coffee shop in Seattle crashed and having my heart broken by my ex, I flee to my hometown, determined to buy back my former café and rebuild my life. Back in Cedarwood, I face a double blow: my possessive ex tracked me down, and someone just beat me to buying ‘Mocha Memoirs’—by a day. Worse yet, that someone is none other than Jake Rogers—my best friend’s brother and my old flame, whose body is one hot chiseled masterpiece with well-defined ...

I turned in my secret lover, my brother’s best friend, to the FBI. Then I learned I was pregnant with his baby. Parker Sterling is a walking heat wave—broad-shouldered and hard-bodied, he radiates a raw magnetism that crackles in the air. His eyes? They aren't just blue; they're the kind of blue that knocks the breath right out of you. He ignited a primal need deep within me. We surrendered to a firestorm of passion that left me breathless and yearning. Then I discovered his shady play: he was a criminal who seduced me for FBI intel. Heartbroken, I had no choice but to do my duty and ...

I’m the father of my best friend’s sister’s son—only she doesn’t know it. When I met Layla Craig years ago, I didn’t know she was my best friend’s off-limits sister— all I knew is she was a bombshell and I wanted her badly. One night we had a sizzling secret encounter and pledged to become inseparable. Yet fate had other plans. Drafted by the NHL, I left town. My calls unanswered, I tried to forget her—but never could. Six years later, I’m back home for the off-season. Running into the love of my life again feels like a thunderbolt. Learning she has a son who looks just ...

More and more fans are watching the NHL each week, but many of them don't know exactly what they should be watching. How does an offense create shooting lanes for its best sniper? When a center breaks through and splits between two defensemen, which defender is to blame? This guide for sports fans on how to watch and appreciate the game of hockey takes you inside a coach's mind as he builds a roster or constructs a game plan, to the chaos of the goalie's crease, and deep into the perpetual chess match between offense and defense.

Brian Burke is one of the biggest hockey personalities - no, personalities full-stop - in the hockey media landscape. His brashness makes him a magnet for attention, and he does nothing to shy away from it. Most famous for advocating "pugnacity, truculence, testosterone, and belligerence" during his tenure at the helm of the Maple Leafs, Burke has lived and breathed hockey his whole life.

The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

Now, in his most powerful and important book yet, Game Change, Ken Dryden tells the riveting story of one player’s life, examines the intersection between science and sport, and expertly documents the progression of the game of hockey—where it began, how it got to where it is, where it can go from here and, just as exciting to play and watch, how it can get there.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.