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"It's a meditative act," they said. But it's far from meditative for Alexandra Heminsley when yet another wave slams into her face. It's survival. When she laced up her shoes in Running Like a Girl, all she had to do to become a runner was to get out there and run. But swimming is something else entirely. The water is all-consuming, confusing her every move, sabotaging every breath. Determined, Alexandra will learn to adapt, find new strengths, and learn to work with the water.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

This is the true story of Ted, Viscount Deerhurst, the son of the Earl of Coventry and an American ballerina who dedicated his life to becoming a professional surfer. Surfing was a means of escape, from England, from the fraught charges of nobility, from family, and, often, from his own demons. Surf, Sweat and Tears takes us into the world of global surfing, revealing a dark side beneath the dazzling sun and cream-crested waves. Here is surf noir at its most compelling; a dystopian tale of one man’s obsessions, wiped out in a grisly true crime.

Clay Marzo has an almost preternatural gift with a surfboard. From his first moments underwater (he learned to swim at two months old) to his first ventures atop his father's surfboard as a toddler, it was obvious that Marzo's single-minded focus on all things surfing was unique. But not until late in his teens, when this surfing phenom was diagnosed with Asperger's syndrome, did the deeper reasons for his obsession - and his astonishing gift for surfing - become clear

In a series of madcap and hilarious adventures we follow Chris from a shaky start in Chichester harbour to his epic Odyssey to Spetses (a bucket would have been handy), and then on to the journey of a lifetime - battening down the hatches on a trip across the North Atlantic. It's a journey crackling with Chris's zest for life, irresistible humour, and unerring lack of foresight. Dry land never looked more welcoming.

The sea has always been a part of Nuala Moore’s life – her earliest memory is of jumping off her father’s trawler in Dingle harbour and swimming back to shore. She’s swam in some of the most dangerous and remote waters in the world. But her burgeoning career stalled when she became the sole carer of her ailing father; she couldn’t commit to training, and she struggled with a lack of direction. That’s when she found ice swimming – swims that take up less time, but which are far more demanding, physically and mentally. Nuala’s philosophy is that we are all capable of greatness.

Set in the remote arctic region of Northern Canada, this book takes listeners on a harrowing canoe voyage that results in tragedy, redemption, and, ultimately, transformation. George Grinnell was one of six young men who set off on the 1955 expedition led by experienced wilderness canoeist Art Moffatt. Poorly planned and executed, the journey seemed doomed from the start. Ignoring the approaching winter, the men became entranced with the peace and beauty of the arctic in autumn.

On a dismal day at the end of October, 1968, a weekend sailor by the name of Donald Crowhurst set out from England in a flimsy trimaran, hoping to become the first solo sailor to circumnavigate the world nonstop. His was an exercise in over-arching ambition, delusion, and tragedy such as the world has seldom seen. Before it was over, the world media would be subject to a fraud of enormous proportions, and Crowhurst would die a madman in the middle of the Atlantic. What he left behind was a shattered boat, a shattered family, and this incredible story.

Normality is so over-rated. Boat life is better. In her debut memoir Narrow Margins, Marie Browne saved her family from financial ruin by moving her long-suffering husband, three children, and a dog on to a houseboat called Happy Go Lucky in search of a less stressful, alternative way of life. Now in Narrow Minds the family find themselves sucked back into normality, they’re pretty much back where they started: horrible house, no boat, and the kids are beginning to threaten mutiny.

In Paddleways of Mississippi: Rivers and People of the Magnolia State, listeners will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system.

Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school.

Kayak adventurer Jim Payne can’t stop running away from home. After solo trips on American and English waterways, recounted in One Inch above the Water (2008) and Discovering England (2012), Payne shares four more harrowing and humorous adventures in Worlds to Discover: Facing angry bulls and breached dams on the Connecticut River.

Interwoven with legends and lore, this story chronicles one man's adventure on Lake Superior, one of the world's most dangerous bodies of water.

Do you want to become a pro at Texas Bass Fishing? Then, Hooked on Texas Bass Fishing is the ultimate guide you need. With 25 comprehensive chapters, Hooked on Texas Bass Fishing covers everything from essential equipment for beginners to advanced techniques for seasoned anglers. You will learn about the best Texas bass fishing locations, understanding bass species in Texas, seasonal patterns, and more! Discover how to read water clarity, temperature, and utilize boat electronics as a beginner. Learn the art of baitcasting, spinning reels, and mastering spinning techniques. The book offers ...

She barely looks at me, but the blood begins pulsing in my veins. She turns me on by simply passing by. So many women are throwing themselves into my arms, but I don't even look at them. For some unexplained reason, I want the only girl I'll never have. Gabrielle Marcos. My student. A girl I have to coach. To see everyday but never touch. A girl who scared me to death and then saved my life after waking me up from the nightmare I was living in. A girl who made me feel alive again... But what do they say: the strongest passion burns the most? Yeah, now I'm sure about that. "Leave Me ...

In 1968, the Sunday Times organised the Golden Globe race - an incredible test of endurance never before attempted – a round the world yacht race that must be completed single-handed and non-stop, going into port for repairs or supplies would mean disqualification.This remarkable challenge inspired the daring to enter – with or without sailing experience. A Race Too Far is the story of how the race unfolded, and how it became a tragedy for many involved.

Eight long-time friends take a raft trip on Oregon's Deschutes river, which becomes an annual event. When one member of the group writes an over-the-top article about the trip, in which he calls the trip “the universe’s greatest adventure ever,” unexplained forces take note. From then on, the group must make the same trip each year or be responsible for a natural disaster somewhere in the world. RAFT TRIP follows the group through the years as they discover the consequences of their trip, struggle to believe, stretch the boundaries of friendship and morality, and learn how far they ...

Helen Olson and her husband, Elmer, retired in their late forties to sail the Pacific Ocean and Oceania from 1979-1989 on a fifty-foot yacht they built themselves. "Sailing Elysium" is a personal account of that ten-year adventure, as they immersed themselves in the cultures and traditions of the local people, venturing to twenty-seven major stay-overs in twenty-one countries.

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart. Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world in such detail decides to examine her internal world with the same care?

Wyl Menmuir’s The Draw of the Sea is a beautifully written and deeply moving portrait of the Cornish Coast and the people who make their livings there, examining the ephemeral but universal pull the sea holds over the human imagination.