Showing titles in Combat Sports & Self-Defense

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

Hey there! Thanks for stopping by our podcast. We are two midwest small town boys who have loved wrestling since we were both really young.We both lost interest in the sport for some time even though we still both kept up with it regularly we just didn't have the joy we had like we did when we were little. However in this new era of WWE our love for the sport has finally been rekindled and we have created this channel to share our thoughts, experiences, and love for the sport. Please feel free to follow and join us every week to see where this sport and ourselves are taken on this wonderful ...

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

Virtually every big name in wrestling in the second half of the 20th Century crossed paths with "Ms. Christine," as she was known to most. If they followed her rules, Christine "Teeny" Jarrett probably taught them a thing or two about staying out of trouble and saving money for a rainy day. If they got out of line, they likely faced The Grip. Over the course of her 50-year career in wrestling, Teeny worked her way from selling tickets in the back of a Nashville, Tennessee shoe store to running a network of towns for Nick Gulas and Roy Welch...

The main idea of my Tai Chi audiobook is to stimulate the imagination of the listener so they can be creative and use the basic concepts and techniques in a way that they begin to create their own unique Tai Chi energy and enjoy the balance and harmony. Throughout the entire world, it is highly regarded as the leading exercise to reduce stress and give longevity of a healthy life for the young and old. Yes, Tai Chi is the balance of nature elements in harmony with your mind and body.

Bullied at school, Simon Gray set off on a journey to avenge his demons. From the Muay Thai ring to the traditional Japanese dojo, his journey of self-discovery is packed full of humor, inspiration, and lessons to live a better and more fulfilling life. Approaching his mid-thirties, he stepped away from the corporate rat race.

Beast follows four high-level fighters at one of the sport's elite gyms, Florida's American Top Team. Doug Merlino had unprecedented access, training alongside the men for two years, traveling to their matches, and eating in their homes. Mirsad Bektic, a young Bosnian refugee who started in karate as a boy in Nebraska, dreams of stardom. Jeff Monson, a battered veteran at 41, is an outspoken, tattooed anarchist enjoying a bizarre burst of celebrity in Russia.

Picture a man, he’s tall, not excessively so, yet as wide as he is high. This man is a spitting and growling street brawler; a tank full of ready-to-blow, muscle-fuelled aggression. Imagine, if you will, the comic-book style Bulldog of Great British stamp. Well, there you have him! The prototypical face taken from the terraces of an ’80s football fan’s rolled-up newspaper cosh; a poster-boy of malevolence left over from Thatcher’s post-punk Britain.

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means.

This is the 2nd Edition of third book in a volume of work dedicated to the martial art of Pencak Silat. Made as a workbook so the reader can define their own values, ideals, and philosophies for living. The book contains some basic tools for evaluation and development of strategies, tactics, maxims, and affirmations for the reader. A great resource for any martial artist and particularly those involved in pencak silat Pertempuran.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

The street will not extend any courtesy! The unpredictable environment of the streets is a major catalyst to the way one thinks. One is expected to act in the relatively safe environment of the traditional martial arts training hall. The training hall embodies mutual respect and compliance. There is no training partner on the street. 

Actor and wrestling enthusiast, Freddie Prinze Jr. pulls the curtain back on the world of pro wrestling alongside comedian and fellow wrestling fan, Jeff Dye. Freddie and Jeff will bring you a perspective on pro wrestling that you won't find anywhere else. Every week they discuss and breakdown the current state of pro wrestling from AEW, WWE, and the independent scene. Photography Credit: Joseph Viles

Wrestling Wednesdays brings you great interviews with Professional Wrestlers sharing insight from their career. Hosted on Acast. See acast.com/privacy for more information.

For 21 years, Dan Russell trained for four to six hours a day, six days a week in pursuit of winning an Olympic Gold medal in the sport of wrestling. He pushed his body to the limits, enduring brutal weight loss regimens, shattering injuries, personal tragedy, and constant inner battles with the voices from his past telling him that he wasn't good enough.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

Everyone who knew professional boxer Zora Folley called him a gentleman. This true-crime story cracks the cold case of Folley's untimely death in the swimming pool of a sketchy motel. On a hot July night in 1972, when he should have been home with his faithful wife, Zora Folley instead was partying with his mistress and a shady celebrity hanger-on at a motel in Tucson, Arizona. He died that night, his head crushed, the only witnesses claiming it was an accident that occurred when the agile ex-boxer slipped and hit his head on a concrete divider in the pool.

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Empower yourself with informed choices, whether you're new to self-defense or an experienced practitioner. Jiu Jitsu for Self Defense: Why Even Bother is your guide to making sense of BJJ in the context of personal security.