Mostrando títulos en Deportes de Combate y Defensa Personal

Martial Science: A Comprehensive Exploration of Biomechanics, Anatomy, and Strategic Application reveals the hidden principles behind every punch, kick, and throw. Drawing on centuries of martial tradition and modern research, this book breaks down exactly how the body generates force, maintains balance, and adapts to different styles and opponents. Whether you’re a seasoned practitioner or just starting out, you’ll discover proven methods to refine your technique, boost power, and stay injury-free. It’s the perfect bridge between ancient wisdom and the latest in sports science—one ...

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

Steph McMahon has always had a passion for getting to know people and their journeys. On “What’s Your Story?”, Steph will be chatting with some of the most interesting people in sports, entertainment, business and of course WWE to find out their personal stories of hardship and success. Plus, Steph will share stories from her own journey through motherhood, her professional career, and growing up in WWE. What’s Your Story? with Steph McMahon is brought to you by Fanatics.

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

From the bestselling author of Pistol and Namath, a vivid, revealing, and fast-paced biography of the great boxer Ray “Boom Boom” Mancini. Frank Sinatra fawned over him. Warren Zevon wrote a tribute song. Sylvester Stallone produced his life story as a movie of the week. In the 1980s, Ray...

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars. The year is 2019. It is the dawn of All Elite Wrestling . . . and you know what that means...

The personalities in pro wrestling have always been some of the most unique and entertaining in the world. For more than 10 years, Kayfabe Commentaries has been the leading production company in the shoot interview genre, and now, you'll go inside the company and see how it was done. Sean Oliver, the on-camera ringmaster and co-owner of the company, takes the listener through all the components of building the business that bought the real-life personalities behind wrestling's outrageous personalities to the masses.

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.

WWE Now is your backstage pass to everything WWE. Sam Roberts and Megan Morant break down all the matches and biggest moments on Raw, chat with WWE Superstars, celebrities, and athletes, and get you ready with previews and recaps of every WWE PLE. WWE Now is a WWE & Fanatics Original Production.

After enduring a turbulent year in 1995, Vince McMahon was looking to rebuild his sinking empire in 1996. He had high hopes for a new World Wrestling Federation flag bearer, Shawn Michaels - the man he was looking to as the leader of the WWF’s "New Generation". With Michaels supported by a strong cast of established characters, some old faces, and an influx of new blood, McMahon fully expected the WWF to dominate rivals WCW in the burgeoning Monday Night War. It did not work out that way.

Persimmon Wind - part memoir, part martial arts history, and part travelogue - relates Dave Lowry's experiences as he travels to Japan to reunite with his sensei, visit the graves of others of his martial lineage, and explore a country and culture that profoundly influenced his life. Lowry's account reveals a Japan unlikely to be witnessed by the average Westerner. Drawing on his deep knowledge of the martial arts, Lowry acts as an interpreter of sorts, deftly describing for the listener the myriad ways in which Japan's subtle, yet rich customs and rituals inform and enrich the seemingly mundane practices of life.

A fitting tribute to the most popular and provocative professional wrestler of all time. Step into the ring as David Shoemaker wrestles with the legacy of the iconic Hulk Hogan. Why Hulk Hogan Matters traces the explosive heat and heel turns of how Hulk Hogan because a true cultural phenomenon...

Bobby Blaze Smedley's forthright autobiography, Pin Me, Pay Me, Have Boots Will Travel, is a powerful and insightful look at the inner workings of the world of professional wrestling, written in an introspective story-telling style that puts you in the ring with him. Overcoming illness and adversity to rise to the heights of his chosen profession, Bobby takes you on the road and around the world as he realizes his lifelong dream, to be one of the rare individuals who earns his living as a professional wrestler.

The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter you have to be in incredible shape, have a strong strategy in place for every type of scenario, and have the right mindset that will help you to both prepare for, and fight the war. The author takes you through the book in 3 sections which include tips on boxing training, strategy, and mindset. In the boxing training section, you will learn about all the training techniques boxers use to get into fight shape. You will learn why and how to implement...

Jackie Chan has never told his own story in his own words. In I Am Jackie Chan, he tells the fascinating, harrowing, ultimately triumphant story of his life: How the son of refugees in 1950s Hong Kong became the disciplined disciple of a Chinese Opera Master. How, after years of plunging off skyscrapers and living to tell the tale, a once scared seven-year-old boy broke into the Hollywood big time by breaking almost every bone in his body.

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world Abdelhamid wants every woman and survivor of gender-based violence to be able to defend themselves, and every community to build...

Lessons for the White Belt by Steven Humphries is an essential audiobook for new white belts in Jiu Jitsu. It provides an inspiring guide to learning Jiu Jitsu techniques, as well as invaluable knowledge for one's journey in Jiu Jitsu. Made with an easy-to-understand and encouraging style, this audiobook is a must-have for all new Jiu Jitsu practitioners.

From the secret training halls of ancient Sparta to the Arctic strength training methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look at physical fitness.

Legendary wrestler, manager, commentator, producer and booker "Dirty" Dutch Mantell brings his definitive takes on the latest news in the professional wrestling business as well as the most entertaining stories from years gone by to the podcast airwaves. The Dirty Dutchman from Oil Trough, Texas has worked almost every single major promotion and wrestling territory in the United States over an illustrious 50 year career, including WWE, WWF, WCW, NWA, SMW, TNA, USWA, UWF, OVW, Impact, Georgia, Tennessee, Knoxville, Kansas City, St Louis, Florida, Memphis, Houston, Detroit, Mid-South, Kentucky, ...

Principles are the reasons why techniques work... or don't. There are hundreds of thousands of techniques from dozens of martial arts, but they all rely on a relatively small set of principles: Breaking the balance, distributing your weight, conserving energy, applying leverage... Once you know and understand the major principles behind grappling techniques, new techniques become easier to learn, all techniques become clearer, and your ability to make the techniques work for you will increase as well. Understanding HOW, WHY, and WHEN the moves work will bring your Judo, BJJ, Sambo or ...