Mostrando títulos en Entrenamiento

The Backswing Blueprint: Ben Hogan's Guide to Improved Posture By J. R. Glenn Unlock the secrets to a powerful, precise golf swing and improved posture with insights from one of golf’s all-time greats, Ben Hogan. Whether you're a seasoned golfer or just starting out, The Backswing Blueprint provides a step-by-step guide to mastering the fundamentals of posture, grip, and swing mechanics, inspired by Hogan’s legendary techniques.Discover: The Importance of Posture: Learn why posture is the foundation of every great swing and how to build it into your game. Ben Hogan's Grip and Stance: ...

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day? Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player. This audiobook’s main aim is to provide help with important areas of sleeping.

Hello, all you people who want to be shortstops! Do you want to watch the middle infield, make amazing plays look easy, and quiet the crowd with your great defense? **Shortstop Supreme: Dominating the Diamond** is the guide you need to go from being an excellent infielder to a legendary defender. A lot of information is given in this book about shortstop play, which is challenging but fun. You'll learn essential playing skills by doing drills for footwork, ground balls, line drives, pop-ups, and how to make lightning-fast double plays. Shortstop Supreme is more than just physical strength. ...

Do you want to be able to walk around the Centerfield with grace and confidence, catching fly balls with ease and saving games? "Centerfield Command: Owning the Outfield" is the best book for learning how to play this critical position. This long guide goes into great detail about how to play Centerfield. Learn fielding techniques and footwork drills, and develop the instincts to become a defensive force in the outfield. Learn to predict baserunner patterns, figure out a batter's swing, and get into the best position for every out. Get along well with your teammates in the outfield to work ...

Discover the 44 guidelines that shape the path of all successful goalkeepers! Ever thought about improving your skills between the three bars? Ever asked what you need to become great? This book will answer it all for you by showing you by examples the 44 things that successful goalkeepers do in order to mark their names in the history of modern football (soccer).

This book outlines a system to play Mixed Doubles and outlines the issues the come with Mixed Doubles beyond just the playing tennis part. The book also highlights several drills to improve your doubles play and patterns in Mixed. The system will make you not only better at Mixed Doubles but will help you be a better doubles player and person.

Need a third baseman who is known for flying catches, laser throws, and shutting down the other team? Don't look any further! "Own the Hot Corner" is the best book on how to master the hot corner and become the best player on the pitch. It's not just basic drills in this e-book. We go into the thinking side of the game and teach you how to read batters, guess what plays will happen, and talk to your pitcher clearly. Learn to spy on your opponents, figure out what weak spots they have, and work with your teammates to make a defense that can't be broken. "Own the Hot Corner" isn't just about ...

Here is a book about two great sports leaders who learned how to win the correct way. John Wooden, UCLA's college basketball's only 10-time National Basketball champion, and Dave Roberts, field manager of the Los Angeles Dodgers, who has to date led them to five straight National League Division titles and a World Series Championship in 2020, his fifth year.

This book is to assist baseball players to get the most out of their high school careers, regardless of location, and to help clarify the process of playing beyond high school. The High School Baseball Hitter's Handbook contains information to improve communication, goal setting, focus, enjoyment, and many other facets players are facing. This book is perfect for parents who have a son or daughter who is entering high school with the goal of playing baseball or for the player who is craving more for their development.

Are you one of those players who doesn't believe in himself and always gets discourage by his performance during games? In this book I will explain how to really believe in what you are doing on the soccer field, which will indirectly improve your overall performance. By believing in yourself, you will also take several steps in your development and become that successful player you always wanted to be.

The Playmaker on any team makes the right decision at the right time, almost every time. Despite the constraints of time, tactics, and rules, the best players combine their vision and skills with razor-sharp decision accuracy for an unstoppable competitive advantage. As a follow-up to The Playmaker’s Advantage, their best-selling guide for athletes, coaches, and parents, Daniel Peterson and Dr. Leonard Zaichkowsky now focus on the split-second decision-making process that produces both clutch plays and mental mistakes.

Dive into the heart of the world's most popular sport, soccer, where every moment thrives with tension and excitement, every skillful maneuver draws spectators' attention, and tactical battles are waged with high stakes. At the core of this beautiful game lies the might of formations — the tactical architecture that defines a team's character, enhances its strengths, and dictates its gameplay. Soccer Coaching: 11v11 Soccer Formations: Masterclass in Soccer Formations, History, Case Studies & Tactics is your comprehensive guide to the intricate world of these crucial structures. Consider ...

Soccer is a game of habits...and the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you´ve been living in for years. If you want to instantly level up your game, all you need to do is follow the simple formula of strategies to improve your habits you never even notice.

For the very first time, and straight from the horse's mouth, a top manager's intriguing insights into the daily trials and tribulations, the joyous peaks and soul-destroying troughs of life as a football 'gaffer'. Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the technical area? What goes on in training sessions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries?

When Rafael Benitez was appointed manager of under-achieving Liverpool at the start of the 2004-05 season, the reaction of many fans was 'Who the **** is Rafael Benitez?'. After a wonderful spell at Valencia, the Spaniard arrived to take over Liverpool's famous Boot Room, determined to change the club's fortunes and win over a disillusioned Kop. Featuring exclusive interviews with Benitez himself, assistant manager Pako Ayestarán and key first-team players, this is the behind-the-scenes story of Rafa's remarkable success with Liverpool.

Football has become America's true national pastime, but without a basic understanding of the game, it can be difficult to watch and enjoy. Football Is For Girls is a book for women that explains the game from the ground up. The game, its players, its concepts and its strategies are clearly explained in an easily digestible format. For anyone who has an interest in watching more of the game, but just can't seem to completely grasp what is going on and why, this book was written for you.

Jack Nicklaus does it. Tiger Woods does it. Michael Jordan even did it. Every great athlete in any sport has used the simple concept you'll learn in this book. But first, here is what this method is not: It's not positive thinking, visualization, affirmations, hypnosis, Zen, yoga, or any other self-help method. There are no drills, equipment, swing coaches, or other expenses. It's truly a Revolutionary Breakthrough in Sports Psychology.

Twenty-five celebrated writers share the inspiring words and timeless wisdom of the athletic coaches who changed and influenced their lives and pass on the sage advice they received.

This audiobook serves as a biography of Kobe Bryant, one of the greatest basketball players to ever lace them up. Kobe had one of the longest and most decorated careers of any basketball player in history, and this audiobook aims to educate you all about it! Throughout this audiobook, you will learn about Bryant's younger years, his journey to the NBA, his many accomplishments and records, the challenges he faced, and also what's next for the NBA champion now that he has retired from the game of basketball.