Mostrando títulos en Zen

In the shade of the house, in the sunshine of the riverbank near the boats, in the shade of the Sal-wood forest, in the shade of the fig tree is where Siddhartha grew up, the handsome son of the Brahman, the young falcon, together with his friend Govinda, son of a Brahman. The sun tanned his light shoulders by the banks of the river when bathing, performing the sacred ablutions, the sacred offerings.

Many people are interested in mindfulness as a support for happiness, but this usually focuses on sitting meditation. You can’t always drop to the ground and sit, especially when things get difficult. There are other techniques you can easily use in the middle of the messy times. This book describes the hwadu critical phrase technique, providing nine useful hwadu slogans. These powerful techniques can be used by anyone, whether they know anything about Buddhism or not.

This introspective book chronicles the author's inner journey of self-discovery. Flowing freely between memoir, philosophy, and dreamscape, the author delves deep into the landscapes of his psyche, seeking to excavate insight and transcend old patterns. Rather than conforming to traditional narrative structures, the book embraces a neo-Jungian style focused on plumbing the subconscious through raw, uncensored self-expression. The author allows his pen to roam wildly across subjects from childhood memories to political musings to mystical visions, following intuition rather than logic. The ...

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.

¿Te sientes abrumado/a por el estrés y la ansiedad en tu vida cotidiana? ¿Te gustaría encontrar la paz interior y la claridad mental que te permitan vivir de manera más plena y consciente? En este libro, descubrirás los fundamentos del zen, una filosofía y práctica milenaria que te guiará hacia un estado de serenidad, armonía y paz mental.

Whether you want to (1) easily organize each area of your life, (2) regain your motivation and peace of mind, or (3) be happier and more productive, this is the audiobook for you! In this audiobook you will discover what you can do to regain peace of mind and function on a happier and healthier plane of existence. Once you are organized, be prepared to catapult yourself into the next exciting phases of your life. Yes, you can enjoy a life in which you are in charge of your stuff!

Embark on a transformative spiritual journey with this comprehensive practice book, crafted to enrich your daily practice and deepen your understanding. This book offers three unique types of spiritual practices, each thoughtfully organized into its own chapter, featuring 54 meditations, 40 visualizations, and 55 Zen koans. The meditations are designed to help you cultivate mindfulness, elevate your consciousness, and achieve a serene meditative state.

Enlightenment on a Shoestring is a glimpse into the weird and wonderful world of a wandering baba.

Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral therapy (CBT), and the art of motorcycling. Each lens resolves particular details of one and the same picture - the great process of human living and dying. Zen addresses first questions of life’s meaning and death’s certainty. CBT provides leverage on the emotional aspects of existence. A six-week motorcycle tour through the American West is the vivid backdrop for this vital investigation.

Wake up and smell the coffee. Your first cup of coffee in the morning is filled with the promise of a serene and mindful start to your day. Coffee, combined with meditation, is a gateway to sacred moments of peace, reflection, and mindfulness. MEDITATING BY COFFEE offers a peaceful way to start your day. It invites you on a serene journey, where the simple act of enjoying quiet peaceful time with your morning coffee is transformed into moments of tranquility and reflection. Each meditation is a gentle whisper, encouraging you to embrace the quiet tranquility of dawn with your coffee cup in ...

A Titkos jegyzőkönyv legnagyobb titka, hogy nincs titok."Ha látni akarsz, mondja egy zen mester, nézz bele. Ha gondolkodni kívánsz felőle, tévedni fogsz."

Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature.

Uber is changing the transportation industry forever and making us rethink black car service for everybody. With the touch of a button, the perfect vehicle arrives to whisk you to your dreams, but what do we really know about the driver? Borrowing from Zen and the Art of Motorcycle Maintenance and a middle-aged On the Road, this book takes us on a journey through the corners of Detroit, as this driver searches for meaning after a troubled past, while the city recovers from the most significant municipal bankruptcy in US history.

En un mundo saturado de materialismo y desconexión espiritual, este cautivador libro ofrece 70 relatos budistas que actúan como faros de sabiduría. Enfrenta la aceptación pasiva del sistema materialista y desentraña los límites impuestos, guiándote hacia una espiritualidad olvidada en la vorágine de la vida moderna. Cada cuento es una joya que despierta la reflexión, proporcionando las herramientas necesarias para reconectar con tu espiritualidad y emprender un viaje significativo hacia una vida plena.

Imagine yourself transported to a serene forest glade, where the gentle melody of a flute harmonizes with the soothing sound of a babbling brook. As the music and nature sounds blend together, your worries and cares begin to fade away, replaced by a deep sense of calm and tranquility. In this 15-minute guided mindfulness meditation, animator and sheet-timing director and author of a published Children's book, BE Leveille invites you to embark on a transformative journey of relaxation and inner peace.

Osho Taigu nos explica que todo el sufrimiento que sientes en el corazón nace de las ilusiones creadas por tu mente. Sin embargo, si aprendes a observarla con consciencia y a modificar tus reacciones, lograrás una mente serena y en paz y podrás liberarte de los problemas que te aquejan. Es un camino arduo que requiere de valentía, pero al conseguir sobrepasar los muros de la mente y el ego, vivirás por fin libre de toda aflicción y sufrimiento.

Discover the timeless power of Plato’s philosophy and how it can transform your modern life. In this accessible and engaging guide, The Wisdom of Plato explores the key ideas of one of history’s greatest thinkers and shows you how to apply them to everyday challenges—from personal growth and relationships to politics and ethical leadership. Through clear explanations and practical examples, this book unpacks Plato’s core teachings: the World of Forms, the Allegory of the Cave, the nature of justice, the balance of the soul, Platonic love, and the role of the philosopher in society. ...

What if you could unlock the secrets of peace, clarity, and purpose, no matter how chaotic life feels? Rinzai Zen has guided seekers for centuries, offering profound wisdom wrapped in simplicity. Rinzai Zen for Beginners brings these transformative teachings to your fingertips in a practical, engaging way. Discover the power of koans. These ancient riddles have challenged and enlightened Zen practitioners for generations. With this book, you’ll not only learn what they are but how to apply their wisdom to break free from conventional thinking and uncover deeper truths. Bring mindfulness ...

Plongez au cœur de la pensée zen et intégrez la sagesse orientale avec 100 citations des plus grands auteurs et courants de pensée. Proverbes et koans, grands enseignements de Bouddha, Taisen Deshimaru, Shunryu Suzuki, Lin Tsi, Thich Nhat Hanh et bien d'autres accompagnent dans la quête de sens et dans la réalisation de soi. D'une citation peut venir l'éveil, chacune d'entre elles touche et déclenche une réflexion transformatrice.