Mostrando títulos en Budismo

An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.

Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.

For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.

Unlock the secrets of Buddhist wisdom with "The Tripitaka and Milarepa: An Essential Guide," a meticulously crafted 2-in-1 volume that combines "The Tripitaka for Beginners" and "Milarepa: A Beginner's Guide." This indispensable guide is designed to illuminate your path to spiritual enlightenment and personal growth. Immerse yourself in the profound teachings of the Three Baskets and the life of Milarepa, one of Tibet's most revered masters. Whether you are new to Buddhism or seeking to deepen your understanding, this book offers invaluable insights that are both timeless and transformative...

Robert Thurman's Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: The Buddha as the teacher of enlightenment, the Dharma as the teaching, or enlightenment itself, and the Sangha as the historical and current community of learners seeking to become Buddhas.

Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-Seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

This wonderfully practical book is a manifestation of Lama Zopa Rinpoche's peerless wisdom realizing emptiness and illuminates the personal experience of this rare and precious teacher. Rinpoche offers an incredible amount of information in this concise title by emphasizing the importance of compassion and universal responsibility, showing how we can make this life meaningful, giving a brief explanation of the nature of the enlightened mind and how we can attain it, offering an amazing and extensive explanation of emptiness, the ultimate nature of reality, by analyzing the way various phenomena exist and finally teaching us how we can successfully meditate on emptiness.

Osho Taigu nos explica que todo el sufrimiento que sientes en el corazón nace de las ilusiones creadas por tu mente. Sin embargo, si aprendes a observarla con consciencia y a modificar tus reacciones, lograrás una mente serena y en paz y podrás liberarte de los problemas que te aquejan. Es un camino arduo que requiere de valentía, pero al conseguir sobrepasar los muros de la mente y el ego, vivirás por fin libre de toda aflicción y sufrimiento.

A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our time.

Puede resultar difícil entender, principalmente para un lector de habla hispana, la belleza que encierra el haikú o haikú, poema de origen japonés que consta de 17 sílabas dispuestas en tres versos de 5, 7 y 5 sílabas, ya que su estructura, al no admitir rima, puntuación o título, choca con los conceptos gramaticales o sintácticos propios del idioma español. El haikú, no obstante, las dificultades de un marco estructural tan estrecho, está fuertemente arraigado a la filosofía Zen, predominando, a partir de esta influencia, el absoluto respeto a la sencillez, sutileza y ...

“Creating a life of happiness must start from the mind. If we can all work to purify our minds and strive to do good every day, this world can become a pure land filled with happiness.” The Thirty-Seven Practices to Enlightenment are thirty-seven practices through which we can attain wisdom and reach the state of Nirvana. In this book, Dharma Master Cheng Yen uses the Adapted Verses of the Thirty-Seven Practices to Enlightenment as an outline to explain these essential practices, guiding practitioners onto the Bodhisattva-path.

Tzu Chi Merit Association, founded in 1966, is the starting point of Tzu Chi’s charity work. With the vision and mission of “for Buddha’s teachings, for sentient beings,” Dharma Master Cheng Yen resolutely led Tzu Chi volunteers to serve society. They give with loving-kindness without regrets, compassion without resentment, joy without worries, and equanimity without expectations. The development of Tzu Chi over the last fifty years embodies a model of charity work in Buddhism. Master Cheng Yen encourages her disciples to persist diligently to walk the Bodhisattva-path, take the ...

Por los senderos de Sakura Contiene una colección de 250 Haikú, -español e inglés- que, siguiendo la óptica filosófica Zen, pretende captar el efímero momento “aquí y ahora”, sin conceptos, metáforas y otros elementos propios de la literatura occidental; situación que coloca en los umbrales de la incongruencia a los poetas que lo escriben bajo las reglas gramaticales y sintácticas de otros idiomas, sin embargo, engarzar una frase dentro de un campo tan breve como lo es el tiempo y espacio en el que se manifiesta la naturaleza, admirar la belleza de una gaza de humo sin ...

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.

Del legendario productor musical, un maestro en el arte de ayudar a los demás a conectar con las fuentes de su propia creatividad, llega un libro maravillosamente fraguado a lo largo de muchos años con una visión profunda de la creatividad y de la vida dirigida todo el mundo. "Me propuse a mí mismo escribir un libro acerca de cómo crear una gran obra de arte. En lugar de eso, se reveló como un libro acerca de cómo Ser." Los grandes productores musicales suelen ser reconocidos por un sonido único que solo ellos son capaces de lograr.

In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.

ARE YOU FASCINATED by stories of permanent shifts in personal consciousness called "awakening" or "enlightenment"? Written by a trusted American teacher of Tibetan Buddhism, Clearing the Way to Awakening will introduce you to the spirited nine-step practice that nearly every acclaimed enlightened being from Tibet completed. Known as the ngondro, it radically re-orients the practitioner to an inspiring long-term vision, frees them from unconscious limiting karmic patterns, and fills them with positive karmic force that cannot be stopped.