Mostrando títulos en Codependencia

"Amor Propio: 29000 días para respetarte" es un libro único que te ayudará a descubrir y fortalecer tu amor propio mientras aprendes a respetarte. Con un enfoque total en ti mismo, aprenderás a valorarte y a amarte de manera profunda, mejorando así tus relaciones de una forma radical. Este libro es esencial para cualquier persona que desee mejorar la autoestima y aumentar su valor personal. Con ejercicios prácticos y consejos útiles, historias inspiradoras y ejemplos que te harán sentir identificado, serás capaz de dominar el autorespeto de una forma sencilla. ¿Estás cansado de ...

Highly acclaimed international life coach and licensed therapist, Shannon Rios Paulsen, MS, LMFT, guides you to discover your own self-love. The deep insights and powerful step-by-step coaching exercises in this book form a roadmap of transformative change.

It’s time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We’ve suffered enough and we deserve better. Pain has a “Dear John” letter coming, and this audiobook is it. Is this audiobook promising a way to live without pain? Yes and no. Pain Rebel transforms how we relate to pain (psychological, emotional, spiritual, and perhaps even physical)...so the pain we’ve been living with will cease to exist.

I was a rescuer for 47 years. I spent those years ignoring my own problems and trying to rescue everyone else. I had been socially programmed to be a rescuer by my family. Rescuing was part of my family-culture and ran through our DNA going back at least four generations. My grandfathers were rescuers too, and like me, their rescuing behaviors destroyed relationships and cost lives. My rescuing behaviors cost me two marriages, both ending in divorce, and left me burned-out and broke without food for my children on Christmas Eve.

Are you stuck in a co-dependent relationship? Do you struggle when dealing with toxic people, or you don’t even know how to spot them? Many people realize that they are in a toxic and emotionally abusive relationship. They try to end it, but they get emotionally manipulated into forgiving the abuser. The hardest part of ending an abusive relationship is ending it for good. You need to learn how to distance yourself from narcissists so that you have truly heal. You need to learn how to say goodbye the right way.

Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! What if you had a coach to share proven, creative ideas for sending yourself love messages that would change your life and your mind? Well, this is the book for you! You will discover 7 ways to bring remarkable, positive changes to your body, mind and spirit. Every chapter provides an action step, tips and information to help inspire you to receive all the benefits of showing more love to yourself for an abundant life.Ready for positive changes? ...

Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.

Ein erfülltes Leben haben wir, wenn wir das tun, was wir lieben. Doch was, wenn wir gar nicht wissen, was wir wirklich wollen? Barbara Sher gibt eine ebenso praktische wie erfrischende Anleitung, wie wir wieder Zugang zu unseren Wünschen und Träumen finden, sie in konkrete Ziele verwandeln und schließlich Schritt für Schritt verwirklichen können. Sie zeigt: Unser einzigartiges Muster an Talenten und Fertigkeiten, das sich hinter den Dingen verbirgt, die wir lieben, ist die Landkarte, die uns zu einem Leben führt, in das wir uns verlieben können.

In 7 simple experiences, I teach you how to stop taking everything personally. Guaranteed.I still remember the bitter feeling as I walked down a corridor in the building where I worked. I had promised myself never to take anything personal again. But, there it was, annoyed. I was mad. I felt bad about the toughness and attitude of my boss. Literally, I could do 500 things well, however, she would observe and criticize strongly, the detail, or the small lack, of what I had forgotten to do, for any circumstance. That afternoon, as I struggled to complete an assigned task, I went over to where...

In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.

No amarás es un viaje de autodescubrimiento, sanación y transformación personal. Este libro es una esperanza para quien haya sobrevivido a una relación tóxica, así como también para cualquiera que esté transitando una ruptura o un duelo. Es momento de reparar viejas heridas y dejar que el amor regrese de manera saludable y segura.

Does your relationship drain you more than it makes you feel happy? Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you? If so, then this audiobook is for you! You've found the guide to support anyone who has been involved with a narcissist or abusive partner. Inside of this audiobook, explore what codependency is as well as a narcissistic personality disorder (NPD). Discover how these disorders affect relationships on both sides of the spectrum—those being abused by a narcissist as well as those abusing their partners.

Are you tired of toxic relationships? Do you need more support in your life and less drama? Do you have a hard time valuing yourself? Discover how to have satisfying relationships that work with strategies and information for healthy communication, self-care, establishing and maintaining boundaries, and increasing self-confidence and self-worth.

By the end of this journey, you'll comprehend the most common abusive phrases, discerning their real meaning and the narcissist's motivations. With your newfound knowledge, you'll be ready to dodge their advances and stop confrontations cold, all with minimal stress, preserving your dignity as you disengage from the narcissist in your life.

Chapter 10 Never pay for what others have received for free Quote Love is a tyrant that does not care about the object of its affection nor the suffering of the afflicted. Imagine going into a grocery store to buy some milk. When you get to the freezer where they sell the milk, you look at the carton to realize that the lid is open with someone else pubic hair on the lid and half empty with someone else's DNA floating around in the milk. Would you buy that milk? Your spouse represents that milk carton. Someone else has been putting their mouth on your spouse or ex. The painkiller DNA is all...

Do you struggle with relationships in general? If you have never heard of the term boundaries, or have never understood how to have boundaries, then this book is for you. This book will address these questions and provide insight on where to start. The information in this book can help you to learn how to take your rights back!

Do you or someone you know seem to be constantly struggling to fit in with the societal norm? Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life? Have you tried everything to make sense of this, but nothing seems to be falling into place? If so, chances are high that you, or your loved one, are simply unaware of being an empath. In fact, many people struggle with heightened sensitivities and empathy overload.

If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.

Are you trapped in a harmful relationship, lacking happiness, love, and respect? Enduring the toll of an unhealthy marriage? From worthlessness to indecision, you're not alone. Nearly half of US marriages fail. Struggling to voice opinions or express feelings due to fear? Break free from suffocating relationships. You don't have to suffer – try strategies to fix or start anew. Discover more in this essential guidebook.