Mostrando títulos en Gestión del tiempo

Fatherhood is one of the toughest jobs and the biggest responsibility you'll ever take on. Advice for Working Dads will teach you how to balance and integrate work and parenthood, how to navigate the common pitfalls at work, and how to find success when you're taking on twice as much - for the good of your family.

Time is limited. That’s why we must do the things we want today. In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you've always wanted.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

"I'm going down now", I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity.

Living with ADHD means systems that work for others often leave you feeling stuck, overwhelmed, or ashamed. You’ve tried to keep your space in order, but nothing sticks—and the guilt keeps growing. If so, Organizing and Cleaning Solutions for People with ADHD offers the full roadmap.

Time Management for Busy Moms is here to save your day! You wake up with that eternal question on your mind: “Where did the time go?” Between school drop-offs, work deadlines, and snack attacks, life can feel like a frenzied carnival where you're juggling flaming torches. But don’t worry; you're not alone in this chaotic circus of motherhood. We’ve all had those days wishing, “If I could just find the pause button for life, it would mean the world to me!”

The world changes, chaos repeats itself — and the question remains the same: how to live well amidst the instability, pressures, and uncertainties of modern life? Living Like a Stoic presents a practical diary inspired by the teachings of Marcus Aurelius, the philosopher-emperor who ruled Rome during times of crisis without losing his lucidity, virtue, and self-control. The text proposes 30 days of Stoic practices capable of changing how we see the world and act in it. More than abstract reflections, this book is a daily manual for training the mind and character, structured to be read ...

Ce livre propose un rituel quotidien, 15 minutes par jour pour prendre rendez-vous avec soi-même. L'objectif ? Arrêter de chercher à être parfait, à justifier notre existence en permanence. Et commencer à vivre, en petites actions concrètes. Dans cet ouvrage entre retraite spirituelle et manuel pratique, Oliver Burkeman explore des outils concrets, des changements de perspective et des conseils venus des grands philosophes, écrivains, psychologues. Il en résulte une philosophie de vie : l'imperfectionnisme.

Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office. How do you do great work while...

Feeling overwhelmed by the daily grind of running your small business? You pour your heart into it, but endless tasks and constant pressure leave you exhausted — wondering if there's a smarter way. Meanwhile, Artificial Intelligence looms large — seemingly complex, expensive, and reserved for big players… or is it? The AI Edge by Rowan Sterling is your jargon-free, practical playbook to transform how you work. It's designed specifically for ambitious small business owners ready to reclaim time, boost efficiency, and compete smart in today's AI-powered world.

Do you have a groundbreaking idea that keeps you up at night, a compelling vision for a product or service you wish existed? This isn't just a fleeting thought; it's the genesis of every significant venture. Startup from Scratch is your essential roadmap, designed for anyone who dares to dream but isn't sure where to begin.

If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time. Optimize your daily schedule, get more done with less stress, and finally enjoy the healthy work-life balance you deserve!

In a world of endless notifications, infinite feeds, and algorithmic manipulation, stillness has become a radical act. The Tao of Digital Minimalism offers a quiet rebellion against the noise. Blending timeless Eastern wisdom with sharp insight into the modern digital landscape, Oudam Em presents a meditative yet practical path toward reclaiming your attention, autonomy, and inner peace. This is not another productivity hack. It is a deeply reflective exploration of digital life—how it shapes our minds, emotions, and sense of self—and how we can return to a more centered, conscious way ...

La guía esencial para entrenar tu atención en un mundo diseñado para distraerte. No es otro libro de “productividad”, es un manual práctico de neurociencia aplicada al foco profundo. Si sientes que tu mente salta de una cosa a otra, que te cuesta terminar lo que empiezas o que vives rodeado de pantallas pero lejos de tu verdadero potencial, este libro es para ti. Aquí no hay frases motivacionales vacías: entenderás cómo funciona tu atención a nivel cerebral y tendrás protocolos claros para protegerla, entrenarla y usarla para multiplicar tu rendimiento cognitivo. Qué vas a ...

Executive Functioning for Teens Made Simple is here to save the day with easy, action-packed strategies to help you level up your focus and time management. We’re talking real advice for real teens who are living in the chaotic, fast-paced, meme-filled world of today.

Through Getting Organized Stephanie Winston will help you to: Understanding and setting priorities Short and long-range planning Set up a paperwork system from scratch Develope a financial master plan Organize for taxes understand storage basics Define problem areas Clear rooms Plan meals and...

Do you feel like you're living busily but not abundantly? Are you struggling to find balance in life? Have you ever felt like you've reached your capacity and just need a break? Bestselling author Alli Worthington dismantles common happiness myths and empowers you to rediscover your God-given...

Feeling overscheduled and underconnected as a couple? Relationship experts Drs. Les and Leslie Parrott help you connect your time styles--and your hearts--so you can better manage your time. This is not a book about being more productive, but a book about being more connected with your spouse...

The only limited resource is human time. Everything else can be made, bought, or created. Our life is made up of around 600,000 hours and every second is of infinite value. We live in an attention economy where corporations are fighting for our time with the goal of monetizing our every second. The money we use loses value and devalues our time through inflation.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.