Mostrando títulos en Trastornos de Estrés Postraumático

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most...

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by...

Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.

In this landmark book, a former prosecutor, legal expert, and leading authority on sexual violence examines why we are primed to disbelieve allegations of sexual abuse—and how we can transform a culture and a legal system structured to dismiss accusers Sexual misconduct accusations spark...

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

This is my inspirational true story of childhood sexual abuse that I endured. The abuse was a secret, even to me, due to the fact that all the painful images were locked up in my subconscious for close to 37 years.

A no-holds-barred memoir about identity, from a former Hostage Rescue Team sniper who left the FBI on 9/11 only to lose himself, moving deeper into a world of spies. “Imagine if Hunter S. Thompson had been a CIA asset. That’s one way to describe Anonymous Male, whose author, Christopher...

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma...

“Every reader will find this account fascinating. A lively and intensely personal addition to the drugs-memoir genre.”—Kirkus Reviews “You're such an important part of the psychedelic history.”—Joe Rogan Experience, episode #1854 Recounts several dozen of the author’s...

The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.

Like a trusted map, Healing Work orients listeners with practical strategies and insights they need to navigate healing’s successes and setbacks with wisdom and confidence. While recognizing that deep emotional pain can defy easy answers, Healing Work shows that true and total healing is possible for us, no matter how severe our wounds. With the techniques in this book, we can acquire the skills that enable us to finally let go of the pain and fear that hold us captive.

A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery. Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to...