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The best way to improve your confidence is to be thrown into the deep end. This book includes hands-on methods to mitigate anxiety, while simultaneously boosting your confidence. Working through the projects in this book and applying them to your own life will give you an immense sense of achievement; it'll also help you to retain the techniques to boost your confidence whenever you start to feel it slip or drift away.

Chronic pain takes a heavy toll on your life. Dr. Oliver Ghalambor has spent over 17 years as an interventional spine and joint physician dedicated to helping patients explore non-invasive, regenerative solutions. His book provides honest explanations of the science behind regenerative medicine, practical guidance on choosing treatments, and real-life examples of how patients have reclaimed their lives without invasive surgery. Dr. Ghalambor is not here to offer miracles, but to help you understand your options so that you can make informed decisions about your care.

Plastic surgery has become the answer for many Americans, and in American Plastic sociologist Laurie Essig explores how we arrived at this particular solution. Over the last decade there has been a 465 percent increase in cosmetic work, and we now spend over $12 billion annually on procedures like liposuction, face-lifts, tummy tucks, and boob jobs.

Are you considering a career as a perfusionist? Are you looking at applying to a perfusion training program? If so, would you spend $10 to have a cup of coffee with a perfusionist who has interviewed hundreds of applicants to perfusion schools? Would you want to understand the common pitfalls that good applicants make which results in them being rejected? Instead of having that cup of coffee, the author has spent dozens of hours putting together a holistic view of the application process in this book so that good applicants can understand how things work and what they might expect. This ...

Stay on track with your diet, maintain a long-term healthy eating plan while saving time and money with these keto-friendly meal prep recipes.

"Surgery Simplified" is the ultimate guide for patients embarking on their surgical journey, authored by a seasoned recovery nurse. This comprehensive manual dismantles the veil of uncertainty surrounding surgical procedures.

In this unique audiobook, Carl L. Clarke, M.H.S. RPAC, tells his story of making Medical Beauty his career destination. Clarke gives listeners advice on how to find a master practitioner, how to decide what procedures to consider, and what results can be anticipated as likely outcomes.

Descubre en un milagro entre nosotros. Cuando se te pausa la vida narra la conmovedora y verdadera historia de Ivonne Cabral, una mujer que enfrentó el desafío más grande de su vida: una enfermedad crónica que la llevó al borde de la muerte. A través de sus páginas, Ivonne comparte su viaje desde el diagnóstico hasta el momento en que recibió un trasplante doble de hígado y riñón, transformando su lucha en una fuente de inspiración y esperanza.

Are you or a loved one recovering from a recent dental procedure? Whether it’s a tooth extraction, implant placement, root canal, or periodontal surgery, proper post-operative care is essential to ensure a smooth and speedy recovery. Healing After Dental Procedures: A Comprehensive Guide to Post-Operative Care and Recovery is your go-to resource for understanding what to expect after dental surgery and how to support the healing process.

A teenage victim of a knife attack. A young girl who has nearly lost her leg in a boating accident. A survivor of a major terrorist attack at Westminster Bridge. Trauma surgeon Shehan Hettiaratchy has seen all these people on his operating table. In The Careful Surgeon he explains how it feels...

Lindsey Fitzharris' Buch "Der Horror der frühen Medizin" war ein internationaler Erfolg, wurde in 15 Sprachen übersetzt und stand 19 Wochen lang auf der SPIEGEL-Bestsellerliste. Mit ihrem neuen Hörbuch entführt uns die Autorin zu den grausigen Anfänge der Schönheitschirurgie: Als Harold Gillies die Verheerungen des Ersten Weltkriegs mit eigenen Augen sieht, ist er schockiert. Zu viele junge Männer werden nach nur einem falschen Augenblick ihrem Schicksal überlassen: für immer entstellt, für immer Monster in den Augen der Gesellschaft.

HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.

Envelhecer é uma arte. Mas será possível envelhecer sem rugas? Ou as rugas seriam um sinal, uma parte do percurso? Eliminá-las por completo é algo que o ser humano busca fazer há muito tempo, principalmente ao saber que a população mundial viverá cada vez mais. Como cirurgião-plástico, atuei ao redor do mundo com os mais renomados cirurgiões e posso afirmar com convicção: o processo de envelhecimento não precisa ser tão sofrido, nem dolorido, para quem está incomodado com o que o espelho escancara.

Dr. Sâra Aytaç, Oberärztin in der Unfallchirurgie, liefert einen schonungslosen Bericht aus ihrem Klinikalltag: Sie berichtet von den vergessenen Alten, deren adäquate Behandlung keinen Profit verspricht. Sie erzählt von lebensgefährlichen Kommunikationsproblemen im Schmelztiegel Krankenhaus, ebenso fatalen Personalengpässen, unqualifizierten Aushilfskräften und dem Ausverkauf des ärztlichen Ethos.

In this audiobook, Million Muskmelons, the idea of the world having a million Elon Musks and how they could contribute to society is deliberated...The planet would feel the benefit of even one more Elon Musk and progress would be much faster as a result. Could the next one be you?

Have you been interested in Intermittent Fasting but were not quite sure where to start? Intermittent Fasting for Women was researched and collected into one useful guide for women who want to start intermittent fasting to improve their personal health but have questions they want to be answered first. To make taking the first steps toward a lifelong intermittent fasting journey as painless as possible, Intermittent Fasting for Women also contains a one day at a time guide to fasting that covers the first two weeks of a new fasting routine for women.

Never afraid to try something new, Alexandra has done the hard work for you. She has first-hand experience of every single strategy described in her book, detailing the ins and outs and giving a brutally honest overview to help you decide. No matter your experience, fear levels or budget, Alexandra has you covered.

Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun. Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.

This self-help medical guide will guide you, step-by-step, through the definition of a cerebral shunt, some common causes for infections and obstructions, case studies, and some common diseases that may require patients to have a shunt placements.

One of the top complaints for many people as they go about making changes to lead a more active and fit lifestyle is suffering from severe back pain. There's no question about it, if you begin to suffer from back pain, this could in fact become a life-long issue if you aren't treating things properly. There are two primary types of back pain, chronic back pain which tends to stick around for lengthy periods of time and then acute back pain, which comes and goes.