Mostrando títulos en Belleza, Aseo y Estilo

La Bella Figura is a lifestyle guide for the woman who aspires to live a European-style life filled with simple pleasures and wants to look good while she does it. It is about making your life richer with less, not more, just like European women do. Who Should Read This Book: * Do you feel overwhelmed and yearn for a life where you spend the majority of your time, money and energy toward what you think really matters? * Have you ever looked in your closet and felt overwhelmed by the sheer number of clothing items you own and yet still feel as if you have nothing to wear? * Do you want to ...

With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

Experience rejuvenation, healing, and peak performance with red light therapy – even if you've tried everything else and felt stuck. Are you overwhelmed by the myriad of health solutions out there, only to find they offer temporary relief or are too complex to follow? Are you searching for a way to boost performance, manage chronic pain, or achieve a youthful glow without invasive treatments? Perhaps you’re skeptical about non-traditional methods due to past disappointments. You’re not alone. Many adults, seniors, and athletes are on a similar quest for reliable, science-backed ...

"Domina el examen teórico de cosmetología: Tu guía para una carrera como cosmetólogo, estilista, esteticista, técnico de uñas o maquillador" es una guía de estudio completa diseñada para preparar a los aspirantes a profesionales de la belleza para su examen de certificación y carreras exitosas. La guía cubre una amplia gama de temas esenciales para los cosmetólogos, incluyendo anatomía y fisiología, química, higiene y seguridad, técnicas de cuidado del cabello, tratamientos para el cuidado de la piel, cuidado de las uñas y maquillaje artístico. Cada capítulo proporciona ...

Regardless of your skin type, you can benefit from completely organic goat milk soap with fragrant, delicate, and beautiful ingredients Are you fed up with itchy, dry skin? Do your skin conditions keep you up at night? Or are you one of the lucky few to have both acne and wrinkles—because we all thought we would grow out of one before the other? From Cleopatra to Elizabeth I, goat milk has been used for its skin benefits throughout history. Goat milk contains a wealth of vitamins for moisture, triglycerides for elasticity, antioxidants to fight free radicals, and alpha-hydroxy for a ...

DON'T lose out to hair loss and premature balding! The solutions offered in this book are scientifically proven to slow, stop, and even reverse hair loss and premature balding. When it comes to going bald, nobody is happy. Baldness makes us feel different, old, a shell of our former selves. Seeing a once thick head of hair thin and fade before our eyes is nothing short of disheartening. But premature balding doesn’t have to be! Hair loss does not have to define us or leave us insecure. If you seek the cure, you’re in the right place! Whether a man or woman—clearly balding or barely ...

An honest conversation about why you don’t do what you want — and how to change that. This book isn’t about willpower — it’s about the power of honesty. No fluff, no hype. Just a deep look into your inner saboteurs, the real reasons behind procrastination, and concrete steps to break the cycle of “I tried, but it didn’t work.” Using an unexpected but simple example — working with your own wardrobe — you’ll see how habits are formed, how they disguise us, and how they can be gently, yet effectively, transformed. You will see how it feels to find yourself. Stop trying. ...

Unlock the secrets of one of history's most iconic facial hair styles with The Moustache: A Modern Man's Guide. Whether you want to channel the bold confidence of Tom Selleck or embrace the artistic flair of Salvador Dalí, this book has you covered.

The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.

With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

This summer is going to be different. This summer you are going to amaze yourself with just how good it can get. You will notice the heat less, have more fun, and find it easier to dress in a way that makes you happy too. Don't let another year go by when you just tolerate summer instead of really getting the most out of it. Life is too short!

Ready to build the profitable and peaceful salon or spa that is calling your name? Most owners start with a big and beautiful dream. Soon exhaustion, fear and financial woes overtake all emotions. The glimmers of joy often feel like a pretense, as you row the boat alone. Your family, your free time and your well-being all suffer. There is a proven system of success! This book gives you the step-by-step formula of how to reduce your stress while you maximize your profits.

In this updated version of As a Gentleman Would Say, John Bridges and Bryan Curtis offer simple reminders and new ideas for any man who is eager to navigate the obstacle course of his own words.

George Foreman knows what it's like to get knocked down - in the ring and in life - and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down, he does just that.

Want to banish toxic products from your daily routine once and for all? Are you looking for a natural product that lets you make your own remedies and supports your well-being? Are you looking for sustainable and affordable solutions to improve your health and beauty? If you answered YES to at least one of these questions, you MUST KEEP READING… Supercharge your well-being journey with the magic of castor oil and its powerful, nature-friendly self-care practices. The health and beauty market is flooded with products claiming to be natural. The recent trend toward seeking healthy, natural ...

In this revised edition of the classic much-loved Facial Gua Sha book, Clive Witham, author of the Gua Sha, Facial Gua Sha, and Holographic Gua Sha series, brings his 20-year gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. Clive shows you how to view this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom.

memoir of a brief career as a top model - and a brutally honest account of what goes on behind the scenes in a fascinating closed industry. Scouted in the street when she was 17, Victoire Dauxerre's story started like a teenager's dream: within months she was on the catwalks of New York's major fashion shows and part of the most select circle of in-demand supermodels in the world.

Discover how to dress effortlessly chic like the most beautiful french women and create your unique capsule wardrobe. French Chic - This audiobook is a complete guide to dress elegantly and live effortlessly chic. You will find the essential principles of French chic, elegance, makeup, skincare, and capsule wardrobe and you'll learn how to create your unique style. You'll discover how easy it is to look gorgeous and, most importantly, feel confident and beautiful.

Are you ready to uncover your personal style recipe? Have you taken style quizzes with results that don't add up? Are you confused and unsure about your personal style because you don’t fit perfectly into a predefined category? If so, then this is the book for you! Prepare for a new approach to clarifying your personal style preferences. In An Imperfect Style you'll uncover your unique personal style formula and identify the clothing that complements you best allowing your outward appearance to mirror your inner self. This is the ultimate practical guide to help you understand why you are...