Mostrando títulos en Medicina Alternativa y Complementaria

In this episode, Sharon is joined by her daughter, Cassie, for a heartfelt and insightful conversation exploring numerology — what it is, how it works, and how it can be used as a tool for deeper self-understanding.Cassie shares what first drew her to numerology and how studying it has helped her recognize personal patterns, reflect more intentionally on her experiences, and navigate important areas of life such as relationships, career decisions, and personal growth. Rather than viewing numerology as predictive, she explains how it can serve as a framework for awareness — offering insight...

Ariana Medizade is a wellness expert focused on metabolic health, body composition, and sustainable strategies for looking and feeling your best. She joins the show to break down the actual order of operations for a summer glow-up—what matters, what doesn’t, and where to start if you want real results.This episode cuts through the noise. Instead of stacking a million habits, Ariana explains how to prioritize the fundamentals—sleep, nutrition, muscle, and blood sugar—so everything else (energy, skin, cravings, even “cortisol face”) falls into place. We get into the biggest mistakes ...

Is your high-conflict divorce taking a toll on your relationship with your child? It is heartbreaking for any parent of a teen to feel like they are being pushed out of their child's life, especially when it feels like the other parent is pulling the strings. In this episode of The Positively Healthy Mom, host Laura Olinger—a dedicated teen and parent well-being coach—interviews groundbreaking expert Ginger Gentile to uncover the painful reality of child estrangement and how to find a path back to connection.Laura knows that the teen years are already a whirlwind of identity seeking and ...

Phytoestrogens are one of the most misunderstood topics in nutrition—especially for women navigating life after cancer. You’ve probably heard some version of this: “Soy feeds cancer.” “Estrogen is dangerous.” “Avoid these foods just to be safe.” In this episode of The Flourish After Cancer Podcast, Dr. Megan breaks down what phytoestrogens really are, where the fear came from, and how to think about these foods in a way that feels grounded, informed, and supportive—not restrictive. Episode relevant resources: E17 Sexual Health And Hormone Therapy After CancerE18 Don’t Let ...

How can a man be masculine at work, without being toxic?Award-winning mental health advocate Nick Elston, and Michael Millward host of the Abeceder health and wellbeing podcast Fit For My Age attempt to define what being successfully masculine at work looks like.Why is it that the men who are the first to offer help to others appear to be the ones who are least likely to ask for help when they need it themselves? That is part of the problem, to be perceived as masculine men must fulfil outdated expectations and be criticised when they do not fulfil more modern expectations.During their attempt...

In this episode of Nourished with Dr. Anikó, Dr. Anikó continues her special perinatal and postpartum series with a deeply honest and compassionate conversation on the realities of the fourth trimester, maternal mental health, and what true support actually looks like.Joined by Dr. Michelle Haggerty, a physician specializing in family, integrative, and lactation medicine, this episode explores the often unspoken emotional and physical challenges of postpartum life, including pregnancy loss, identity shifts, and the profound transformation into motherhood.Together, they discuss how the ...

Hey, let's text 🤗What if the thing standing between you and a healthier relationship with alcohol isn't your social life, your job, or your partner — but the beliefs you've been carrying around for years without ever questioning them?In this episode, I get personal about some of the most common — and most stubborn — limiting beliefs that keep people stuck in drinking patterns they'd genuinely like to change. From the idea that you need a drink to "take the edge off" (and what we actually lose when we do that), To the belief that fun and alcohol are inseparable, To the very human ...

Reset your mind and come back to calm in just a few minutes. This short guided meditation helps you slow your breath, release tension, and reconnect so you can move forward with clarity and ease.In this Healing Minute, you’ll: • Relax your body and steady your breath • Let go of overwhelm and mental noise • Create space to reset and refocus • Feel calm, clear, and groundedA simple, quick reset you can return to anytime your mind feels busy or your energy feels off.Support the showIf you’d like to support The Healing Minute and help keep this podcast ad-free, here are some ...

Slowing down is something so many of us crave, yet feel like it is completely unattainable to do. In this freeform episode Kelly dives deep into what slowing down actually means, why it's so much more than an pretty aesthetic online and how make meaningful moments of slow living fit into your life. Mentioned in this episode Meditation teacher training enrollment open April 8-17 save $100 on pay in full option with code MINDFUL100 (expires April 12) Enroll Here Stop the scroll 5 day free challenge Join Here Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠ More ...

Sleep anxiety keeps more people awake than actual insomnia. If you've been lying there calculating hours, catastrophizing about tomorrow, or willing yourself to sleep, your anxiety about sleep is the problem. This episode uses hypnotherapy and guided meditation to break that cycle tonight. You'll learn to recognize what's tethering you to wakefulness: the clock-checking, the monitoring, the effort itself. And you'll release it all. The solution isn't trying harder. It's surrendering completely. This sleep hypnosis will help you let go of sleep anxiety and find the deep relief and rest you've ...

Schreib mir gerneIn dieser Episode spreche ich mit der Expertin Dixie Lena Eitzenhöfer über ihren Weg zur Expertin für Hormonbalance und ihre Erfahrungendie Rolle der Frau in unserem Gesundheitssystem und welche Möglichkeiten es gibt in die Eigenverantwortung zu gehenKörperintelligenz und warum sie für uns Frauen so wichtig istWie du aus der Opferhaltung in die Schöpferkraft gehs,t um in deine Energie zu kommen. Mit Lösungen gegen Überfunktionieren und erste Schritte zur Balance. In dieser Episode treffen Wissenschaft und Praxis aufeinander - für mehr weibliche Energie. Hier ...

What if your weight gain, cravings, fatigue, and chronic symptoms aren’t just about food—but toxicity, gut health, and hormonal imbalance?In this powerful episode of the Whole Body Detox Show, David DeHaas breaks down the hidden risks behind popular GLP-1 weight loss drugs—revealing how they may contribute to muscle loss, digestive complications, and long-term health concerns.But that’s only part of the story.Get the new GLP 3 that supports muscle, doesn't destroy your gut, kills food noise, (cravings) and is 1/3 the price of the nasty GLP 1's. No Shots Just Drops. ...

Spoonful of Wellness is a warm, faith-rooted guide to herbal soups, nourishing broths, natural remedies, and healing kitchen rhythms that support the body, calm the soul, and restore peace to the home. In this deeply practical and encouraging book, Dr. Russell Welch invites readers back to the wisdom of God’s creation through food, herbs, broths, teas, and simple household practices that strengthen everyday life from the inside out. This is more than a cookbook, and more than a wellness guide. It is a call to rediscover the healing power of the table, the kitchen, and the provisions the ...

Episode 91 - Paul Behrens, British Academy Global Professor at the University of Oxford, researches climate, energy and food. His work appears in BBC, The Guardian, Politico, Nature Sustainability, Nature Energy and Nature Food.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Do you lack vitality? Suffer regularly from poor health problems? Want to live longer but healthier? You're not alone... According to a recent survey, the number one complaint doctors hear from their patients is that they're suffering from a lack of energy. And the number one reason why people visit a doctor in the first place is because of an illness and/or poor health problem. Recent health studies have also shown that people want to live longer while still maintaining a high quality of life. Important Health Tips That Could Save Your Life… In this revolutionary book, you will not only ...

▼ 今回の内容 00:19　サクラ散り、ツバメ舞う 01:51　更年期の方に遠隔 04:34　火と水のバランスの乱れ 06:42　火と金にみる親子の関係 ▼ 公式LINEでは、旬の野菜やセルフケアに役立つツボのことなどもお届けしています。 https://lin.ee/C1TtRn3T ▼ SNS・ご予約・お問い合わせ ホームページ https://www.yurane-seitai.com/ Instagram https://www.instagram.com/yurane_kyoto/ ご予約・お問い合わせ先 https://form.run/@yurane--1644799319 #更年期 #五行 #東洋医学 --- stand.fmでは、この放送...

The history of Tuberous Sclerosis Complex.they're juicing it.Some queries related to the complexity of epigenetic variables and the overlords decision to focus on genetics only for the sake of "simplicity"...Just my opinion?I welcome all listeners and critical thinkers.📚 Primary Research & Databases PubMed Central (Full-Text Archive): https://pmc.ncbi.nlm.nih.govPubMed (Citations & Abstracts): https://pubmed.ncbi.nlm.nih.govScienceDirect: sciencedirect.comWiley Online Library: https://onlinelibrary.wiley.comSpringer Link: https://link.springer.comResearchGate: researchgate.net Academia.edu:...

“The Cleanser That Started It All — Island Rx”Island Rx is the product that, in many ways, started Keys as a company. It came from a real moment of frustration — our CEO and my life partner, Wendy Steele, recovering from melanoma surgery, found that every prescription cleanser her doctors recommended caused further irritation. She couldn’t find a single commercial cleanser that cleaned her skin without making things worse. So we made one.Island Rx is built on an authentic 18th-century Castile soap formula — cold-pressed olive, coconut, jojoba, and avocado oils, saponified into a ...

Send us Fan MailSome truths are so dark that the mind would rather call them “impossible” than let them in. I’m unpacking why that denial is so common, how the “everyone is like me” bubble forms, and why it can keep good people naive, shocked, and repeatedly blindsided by behavior they never imagined existed.From a higher-awareness lens, I walk through how people react when disturbing information surfaces, why outrage can disappear overnight, and what it looks like to hold a balanced view without excusing harm. I also share a real learning moment from travel and energy clearing that...