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Alzheimer’s doesn’t arrive all at once. It unfolds — slowly, quietly, and in stages. In The 7 Stages of Alzheimer’s Disease: Walking Betty Home, Joshua Pettit shares both a clear explanation of each stage of Alzheimer’s and the deeply personal lessons he learned while caring for his mother for eleven years. This is more than a medical overview. It is a real-world guide from a son who walked through every phase — from the first subtle memory lapses to full-time caregiving and final goodbyes. Inside, you’ll find: A simple breakdown of all seven stages of Alzheimer’s What’s ...

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with...

A Practical, Up-to-Date Study Guide Created by Real CNAs — With 1,800+ Practice Questions, Skills Checklists, and State-Specific Requirements Are you preparing for the CNA exam in 2025 or 2026? Whether you’re returning to study after a long break, juggling a busy schedule, or just want a clear roadmap to certification, this guide was created to support your unique path. ✅ WHAT YOU’LL FIND INSIDE: 25 Full-Length Practice Exams (1,875+ questions total) Step-by-step Skills Demonstration Checklists State-Specific CNA Requirements for all 50 U.S. states Test-Taking Strategies for ...

Many cancer survivors say its debilitating symptoms are harder to endure than chemotherapy, surgery, and radiotherapy put together. Yet most women feel isolated, unsure where to seek help, and often believe they have no choice but to simply put up with it.

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.  

The Wellness Code has descriptive copy which is not yet available from the Publisher...

See your life with new clarity and discover that some of your best years may be the ones still ahead. Imagine approaching your next chapter with excitement, clarity, and a renewed sense of possibility. Timeless Vision: Empowered Aging Redefined shows you how. With the insight of a seasoned physician and the heart of a gifted storyteller, Dr. Durga Larkin shares real experiences that illuminate the extraordinary potential within every stage of life.

You do everything right with money. You earn. You plan. You try. And yet — money still feels like pressure. Decisions weigh on you longer than they should. The future feels uncertain no matter how well you prepare. Even when you make progress, peace stays just out of reach. This isn't a planning problem. It's a psychology problem. The Calm Path to Financial Freedom is a research-backed guide that goes beneath the surface of personal finance — exploring the financial anxiety, scarcity conditioning, and invisible money scripts that quietly drive how you think, decide, and react around ...

For seniors living alone, one of the biggest fears isn’t loneliness—it’s falling. A simple slip can cause serious injuries, long recoveries, and loss of independence. Many feel overwhelmed by expensive assessments, complicated renovations, or generic advice. Fall-Proof Your Home provides 12 practical, affordable fixes that can be done in a single weekend.

Acompañar a un padre con alzhéimer implica mucho más que aceptar un diagnóstico: es aprender a convivir conla incertidumbre, a reorganizar emociones y a descubrir una fortaleza interna que uno nunca imaginó necesitar. Eneste relato, el autor comparte la historia real de su papá, un médico dedicado cuya presencia comenzó a diluirse con elavance de la enfermedad. A través de recuerdos familiares, momentos de dificultad y escenas que marcaron su vida, el libro muestra cómo laenfermedad transforma la dinámica de un hogar y obliga a replantear rutinas, roles y afectos.

Something feels off. You can’t quite explain it—life looks fine on the outside, but inside, something’s missing. The spark you once had for work, family, or everyday life seems dimmer. You catch yourself wondering, “Is this it?” You’re not alone. Many of us reach a season where the old rules and routines stop working. The goals that once motivated us no longer fit, and we start to feel restless, uncertain, or disconnected. It’s not failure—it’s an invitation to grow. This book helps you pause, reset, and create a life that feels aligned, purposeful, and alive again.

In Fat: The Ultimate Fuel They Lied About, Alex Apple challenges one of the most persistent beliefs in modern nutrition—and asks: what if fat isn’t the enemy, but misunderstood? In this installment of The Promise & Perils Series, you’ll explore how our understanding of fat, energy, and metabolism went off track—and what it means for performance, longevity, and health. This audiobook breaks down the science in a clear, accessible way—without hype or extremes.

By your thirties, life was supposed to look a certain way. A relationship that made sense. A career that felt established. Some version of “settled.” And when it doesn’t? The doubt creeps in quietly. Am I behind? Did I miss something? Is everyone else moving forward while I’m standing still? Blooming Late is an honest exploration of what it means to reach adulthood without the milestones you were told would define success: marriage, children, the dream career, the perfectly constructed life. This is not a motivational pep talk.

Recupera tu energía, equilibrio y confianza con un enfoque inteligente en las hormonas para la menopausia. ¿Y si la menopausia pudiera ser el inicio de una etapa más fuerte, tranquila y segura de tu vida? Si estás cansada de noches sin dormir, cambios de humor y fatiga, Menopausia a tu manera te mostrará cómo atravesar la transición con claridad y control.

STOP FEELING LEFT BEHIND BY TECHNOLOGY. Cut through the confusion and complex jargon. Read about AI tools that will genuinely improve your life - helping you stay independent, connected, and secure. Author Dawn O'Neal provides a friendly, non-condescending approach, focusing entirely on what works and why it matters to you. From managing your health to video-chatting with grandchildren, you'll learn exactly what you need to know, and nothing you don't. In this book, you will learn to: Decipher AI: Understand what Artificial Intelligence is (and what it isn't) in plain, simple language, ...

What if menopause isn't an ending, but an invitation to healing and renewal? Your body pushes you to accept that everything is about to change. Hot flashes, brain fog, midnight wakefulness, unexplained weight gain - these aren't signs of decline. They are your body's signal that you are ready to step into something vital, stronger, and far more awake than you've ever been.

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times...

Your Heart Shield: A Complete Guide to Preventing Coronary Artery Disease Are you aware that heart disease remains the single leading cause of death worldwide — and that up to 80% of heart attacks are preventable? Do you know your cholesterol numbers, your blood pressure, or your risk of developing heart disease in the next ten years? Could the food on your plate, the stress in your life, or even your genetic background be quietly putting your heart in danger — without a single warning sign? If these questions give you pause, this book was written for you. What This Book Offers Heart ...