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I started drinking at 14 and drank normally for the next 15 years. I thought I had drinking all figured out. For the next 20 years, my career was skyrocketing and I drank more than ever. I considered alcohol my superpower. It helped me to relax, work hard, and play hard. I was successful, and I had it all figured out. Until, I didn’t. I finally came to understand that, despite being a veteran expert at it, I truly sucked at drinking. My best friend alcohol had become my enemy and was holding me back in life.

SUCCESS OVER STINKIN' THINKIN' This eBook program by psychologist “Dr. Dan” Matzke, PhD addresses FAQ’s about Stinkin’ Thinkin’ - including: What is Stinkin’ Thinkin’? How does Stinkin’ Thinkin’ affect one’s actions? Why are these toxic attitudes so difficult to change? What are the steps for shrinkin’ stinkin’ thinkin’? Toxic Attitudes, Myths and Illusions explored include: More Is Better It'll Be Better...Later I'm OK-(Only) When I'm Working Better Living Through Chemistry I Must Be In Control If I Fail-Then I Am A Failure I Must Excel At Everything I Do I Must ...

Cut back or quit drinking entirely…fast! Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Millions of people are dependent on alcohol to self-medicate trauma, stress, depression or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery. Cassandra Gaisford, a counselor, holistic therapist and the #1 ...

PLEASE LOOK FOR THE SECOND EDITION OF THIS BOOK. IT IS A BETTER PROGRAM. Link; HOW TO QUIT METH NOW! (Second Edition): A Self-Help Guide to Kicking Your Meth or Cocaine Addiction (GlobalAddictionSolutions.org): Hotrum, Jay P.: 9798447247706: Amazon.com: Books. The cure to drug addiction lies within the understanding of how the body and mind are simultaneously influenced by a chemical dependency problem. Only after gaining this knowledge can the addict start the process of reversing the addiction cycle, and begin to address the triggers in the mind which are keeping him addicted to this ...

In this book I’ll tell you how I overcame addiction through self discovery, finding my own God, and learning to smile again. You can do it too! Addiction is tough, but we all have the ability to overcome and smile once again.

Every day, millions of Americans raise a glass as a celebratory toast to others. Or simply to get blitzed. It's alcoholism. It's a habit. And you can eradicate the bad habit. While many purport there is a "cure", I believe you certainly can live a normal, sober, productive life. I'm living proof. I'll share my drinking love story with you.

The author of Blessed by the Best: A Memoir by David Kearse, a former journalist (The Baltimore Sun), now writes screenplays, one of which has been optioned by a producer, and has sustained an acting career in Hollywood. Having studied with some of the greats in theater, opera, improvisation, and creativity, he brings what he has learned explicitly to his memoir.

This book breaks down quitting alcohol into easy steps that are very achievable for every listener. If you have tried multiple times to quit by yourself and failed, this book simplifies the steps for you, and brings you closer to victory. With her personal experience and multiple studies in the book, Wanjiru shows you how to quit drinking every step of the way.

Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.

Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor, and a wild imagination. Why not do what makes you happy every single day? Emily shows her listeners how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design.

From the first sip of vodka I took in my college dorm at age 17, I’ve struggled with alcohol. As I write this, I’m a 35-year-old wife and mother, and I’ve been sober for five months. That’s right. I struggled with alcohol for 17 years. Throughout those years, some times were better than others. I’d go through tough phases where I couldn’t get it right for months at a time. During other extended periods, I’d moderate successfully and think I was “fixed”.

Prayer changes things. Effective prayer that is. And to pray effectively, one has to answer a few questions: Who is God? How should I begin a prayer with him? What increases my odds of getting a response from God when I pray to him? Jesus answered those questions and more when he taught his disciples: 'The Model Prayer;' It's the blueprint for effective communication with God.

This is an instruction manual that is easy to follow. Ife Thomas knows what it takes to reach physical fitness as she is a trained professional dancer. When you work out your mind the same way you work out your body you will become a peak performer. You will learn proven methods and techniques based on psycho-cybernetics, science, philosophy, physics and personal success principals. Each chapter will show you exactly what you must do to not only survive but thrive in your career and life.

Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance qui vous empêche de progresser, et vous apprendrez à : comprendre le véritable impact de votre entourage ; accepter les déconvenues dans tous les secteurs quand elles se présentent ; trouver votre rythme naturel et surfer sur les vagues de la vie ; découvrir vos passions et vos forces pour obtenir le meilleur de votre vie.

Pardonner pour guérir, guérir pour pardonner. Et d'abord, qu'est-ce que pardonner ?

Esiste un modo di respirare magico, che solleva, cura e dona benessere. E' racchiuso in questo prezioso Audiobook, realizzato in modo semplice e graduale, che svela alcune strategie per giungere a un respiro lento e profondo con tutto il torace, unendo i benefici di questo tipo di respirazione, a quelli di un'antica e potente tecnica che prevede la connessione tra inspiro ed espiro.

Cut back or quit drinking entirely…fast! Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery. Cassandra Gaisford, a New Zealand-based health counsellor, ...

Cet ensemble de textes parcourt l’année de jour en jour–une page à la fois–une journée à la fois. Chaque jour, une citation extraite des publications des Alcooliques anonymes, est suivie d’une réflexion personnelle d’un membre des AA, ce qui en fait une lecture quotidienne à la fois inspirée et inspirante.

Break the Cycle of Addiction—From the Inside Out Addiction: The only disease that convinces you that you don’t have it. Thawing Addiction – The Tip of the Iceberg dives beneath the surface of self-destructive behaviors to explore the emotional and relational roots of addiction. Whether the issue is substance abuse, compulsive behaviors, or chronic relapse, this book offers a powerful roadmap to long-term healing and recovery. You’ll discover: The hidden causes and emotional conditions that drive addiction Why it’s called the feelings disease—and how to finally thaw frozen ...

There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.