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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier to listen to and new-family friendlier than ever - packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

If you have been referred for EMDR therapy you probably have lots of questions, including: What is EMDR? Are there any side effects? Is it effective? Are the results permanent? How long will treatment take? Will it work on anxiety / depression / anger / stress / PTSD? (The answer is yes, plus many more)What to Expect in EMDR Therapy explains everything you need to know so you can start treatment fully prepared, or even decide whether it is the right therapy for you. Each of the eight stages is fully described, including grounding techniques and a list of positive cognitions. Katherine ...

What to Expect with a Total Knee Replacement: A Patient’s Guide to Surgery, Rehab, and Beyond contains detailed information on every step of the process of having total knee replacement surgery. It will teach you how to gain the greatest benefit from your surgery, minimize complications and setbacks, and empower you to achieve the best results possible. This book is intended for every person planning to undergo total knee replacement surgery, as it will take you through the entire journey from pre-operative preparations to full recovery and beyond, arming you with important knowledge ...

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.

More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?

Look around you and think for a minute: Is America too crowded? For years, we have been warned about the looming danger of overpopulation: people jostling for space on a planet that's busting at the seams and running out of oil and food and land and everything else. It's all bunk. The population bomb never exploded. Instead, statistics from around the world make clear that since the 1970s, we've been facing exactly the opposite problem: people are having too few babies.

When someone you love goes to jail, you might feel lost, scared, and even mad. What do you do? No matter who your loved one is, this story can help you through the tough times.

If you are going to become a dad for the first time, then you need to prepare yourself for that job. What better way to do that than with this amazing audiobook? Fatherhood can be very demanding. You can surely expect some sleepless nights and smelly diapers. But you can make it easier for yourself. This book will prepare you for every scenario, and you will always know what to do.

The Go-to Podcast for Christian Women Who Want to Grow Their Family through Foster Care or Adoption: 　 Do you struggle with constant overwhelm or have way more questions than answers while navigating the foster care system? Are you feeling like you’re losing yourself while trying to help your foster child or heal your adopted children? Do you feel completely ill-equipped with the needs of the kiddos in your home or that you took on more than you should have? What if there was a way that you could navigate the complexities of the foster care system, gain powerful insights into the adoption ...

What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.

What to Expect When You're Dead chronicles the ways ancient peoples answered questions such as: How to achieve a good death and afterlife? What's the best way to dispose of a body? Do the dead face a postmortem judgement—and where do they end up? Do the dead have bodies in the afterlife—and can they eat, drink, and have sex? And what can the living do to stay on good terms with the nonliving?

Have you been actively trying to conceive for the past 12 months or more to no avail? If you answered "Yes", then welcome to infertility. It's a journey like no other. It's one you never wanted to embark on, and it's definitely one you don't want to stay on for very long. In What to Expect When You're Not Expecting: Navigating Infertility, Frances Hoelsema uses her own personal experiences, as well as those of many other women, to guide and inspire you on this ultra-frustrating, highly emotional, and what feels like an extremely lonely journey.

When someone you love dies, you might feel sad, lonely, and confused. What do you do? No matter who your loved one was, this story can help you through the tough times.

Are you feeling overwhelmed by the unexpected news of your pregnancy? Do you find yourself grappling with fears and uncertainties about what lies ahead? You're not alone! Unexpectedly Expecting is here to offer you a reassuring hand through this journey into motherhood. Written with warmth and humor, with a focus on practicality, this book is your go-to guide for navigating the twists and turns of pregnancy, from those initial moments of shock to the joyful anticipation of your little one's arrival. Inside this book, you'll find candid advice, relatable anecdotes, and practical tips to ...