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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier to listen to and new-family friendlier than ever - packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?

What to Expect When You're Dead chronicles the ways ancient peoples answered questions such as: How to achieve a good death and afterlife? What's the best way to dispose of a body? Do the dead face a postmortem judgement—and where do they end up? Do the dead have bodies in the afterlife—and can they eat, drink, and have sex? And what can the living do to stay on good terms with the nonliving?

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

7 proven steps to raising a smart, curious, and responsible child! If you’re looking for surprisingly effective ways to handle tantrums… If you’re curious about how you can help your child reach their full potential… If you’re looking to explore positive parenting… Then you’re in the right place! Raising kids is hard and confusing, especially with the amount of pressure put on parents these days. Parents are expected to stay on top of their kids’ cognitive and emotional development, all while working from 9 to 5 each day. Add the numerous stresses of having to deal with real...

What to Expect with a Total Knee Replacement: A Patient’s Guide to Surgery, Rehab, and Beyond contains detailed information on every step of the process of having total knee replacement surgery. It will teach you how to gain the greatest benefit from your surgery, minimize complications and setbacks, and empower you to achieve the best results possible. This book is intended for every person planning to undergo total knee replacement surgery, as it will take you through the entire journey from pre-operative preparations to full recovery and beyond, arming you with important knowledge ...

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.

If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

Look around you and think for a minute: Is America too crowded? For years, we have been warned about the looming danger of overpopulation: people jostling for space on a planet that's busting at the seams and running out of oil and food and land and everything else. It's all bunk. The population bomb never exploded. Instead, statistics from around the world make clear that since the 1970s, we've been facing exactly the opposite problem: people are having too few babies.

Navigate the ins and outs of bariatric surgery for lasting weight loss Being successful with bariatric surgery requires significant, permanent changes to your life. Yet if you don’t know how to make those changes, you will find yourself back where you started. In Now What?, What to expect in your first year of Bariatric Surgery, bariatric coach Geof Shuford uses research and over a decade of experience working with hundreds of bariatric surgery patients to provide a comprehensive guide on how to lose weight and maintain a healthier life after surgery. This book takes you from presurgery ...

On this episode of Poke The Bear, Conor Ryan and Evan Marinofsky discuss the end of Bruins' head-coaching search, the state of the Stanley Cup Playoffs, and the NHL Draft Lottery. All that, and much more! Poke the Bear is presented by: Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to ⁠⁠https://gametime.co⁠⁠ ! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Go-to Podcast for Christian Women Who Want to Grow Their Family through Foster Care or Adoption: 　 Do you struggle with constant overwhelm or have way more questions than answers while navigating the foster care system? Are you feeling like you’re losing yourself while trying to help your foster child or heal your adopted children? Do you feel completely ill-equipped with the needs of the kiddos in your home or that you took on more than you should have? What if there was a way that you could navigate the complexities of the foster care system, gain powerful insights into the adoption ...

When someone you love goes to jail, you might feel lost, scared, and even mad. What do you do? No matter who your loved one is, this story can help you through the tough times.

America 2025 to 2028 is a short book. It is based on my understanding of the written word of God. Having been a student of the Holy Bible, I can foretell some eminent events based on past or current inputs with a good degree of accuracy. Now as a teacher of the Holy Bible based on my understanding of the Bible, I can tell who will fail or succeed. There are times when I directly hear from God. This book is based on my analysis using the written word of God. Herein you get to know some biblical admonitions that seems will be violated in America, and the consequences that will follow. The ...

When Heidi Murkoff wrote the book ‘What To Expect When You’re Expecting’, she was pregnant with her daughter Emma. Her mission was simple: to help parents know what to expect, every step of the way. That mission has grown to include the world's bestselling pregnancy and parenting series and most popular pregnancy and parenting app. Now, Emma is a mom too—and they’re teaming up on the ‘What To Expect’ podcast to help you navigate your entire journey, from conception, to pregnancy, to the first years of parenting. Heidi and Emma break down your biggest questions, interview famous ...