Showing results for "meredith atwood" in All Categories
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- By: Meredith Atwood
- Narrated by: Meredith Atwood
- Length: 8 hrs and 22 mins
- Unabridged
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Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management.
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Lots of nonsense in no-nonsense (hashtags in a book...?)
- By Jamie rasmus on 01-22-20
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- Narrated by: Meredith Atwood
- Length: 8 hrs and 22 mins
- Release date: 12-17-19
- Language: English
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- By: Meredith Atwood
- Narrated by: Meredith Atwood
- Length: 9 hrs and 2 mins
- Unabridged
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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Fun and engaging
- By DK on 04-25-24
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- Narrated by: Meredith Atwood
- Length: 9 hrs and 2 mins
- Release date: 06-25-19
- Language: English
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- By: Meredith Atwood co-author, Andrea Lytle Peet
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Unabridged
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Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.
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A book that stays with you.
- By JENNIFER J WEEKLEY on 11-10-23
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Release date: 09-05-23
- Language: English
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The Same 24 Hours
- By: Meredith Atwood
- Original Recording
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We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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The Tour According to G
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For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
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The Running Revolution
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
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The 15 Invaluable Laws of Growth (10th Anniversary Edition)
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Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches everything he has gleaned about what it takes to reach our potential.
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waste of money
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By: John C. Maxwell
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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-
A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
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The Tour According to G
- My Journey to the Yellow Jersey
- By: Geraint Thomas
- Narrated by: Dafydd Pritchard
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
-
Story
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
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By: Geraint Thomas
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
By: Dr. Nicholas Romanov, and others
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The 15 Invaluable Laws of Growth (10th Anniversary Edition)
- Live Them and Reach Your Potential
- By: John C. Maxwell
- Narrated by: John C. Maxwell
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches everything he has gleaned about what it takes to reach our potential.
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waste of money
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By: John C. Maxwell
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A Happier Hour
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- Narrated by: Rebecca Weller
- Length: 4 hrs and 57 mins
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When Rebecca Weller’s pounding, dehydrated head woke her at 3:00 am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a health coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialize, or celebrate - without wine?
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Inspirational
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Not Drinking Tonight
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Disappointing
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Nothing Good Can Come from This
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- Narrated by: Kristi Coulter
- Length: 5 hrs and 49 mins
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When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just summer, and that’s when you notice that the women around you are tanked - that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition.
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another already wealthy woman gets sober
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By: Kristi Coulter
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Overwhelmed and over It
- Embrace Your Power to Stay Centered and Sustained in a Chaotic World
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- Narrated by: Christine Arylo
- Length: 11 hrs and 5 mins
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First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.
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It got overwhelming to try to finish it
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Meg never hit “rock bottom." Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray area drinking comes in many shades. Alcohol consumption exists on a spectrum with a vast range of dependency in the middle. Gray area drinking unconsciously haunts most people until it becomes a problem. Our society is inundated with messages that support unhealthy drinking habits, just one of the many insidious lies of alcohol.
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Scientific information
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Sober Curious
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
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Failing Forward
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It seems that some people are born to achieve anything they want. Some would say they are lucky, are blessed, or have the Midas touch. But what truly is the reason for their success? New York Times best selling author John C. Maxwell has the answer: The difference between average people and achieving people is their perception of and response to failure.
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Life-changing perspective
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The Sober Diaries
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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The performance makes this one worthwhile...
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
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The Dawn of Everything
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A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—and revealing new possibilities for human emancipation.
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exactly what I've been looking for
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By: David Graeber, and others
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
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I Am My Brand
- How to Build Your Brand Without Apology
- By: Kubi Springer
- Narrated by: Kubi Springer, Stephanie Racine
- Length: 9 hrs and 30 mins
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I Am My Brand is a toolkit for personal brand success. Featuring dynamic female brand builders from around the world, the book is a woven tapestry of personal brand advice with storytelling and support that offers a practical guide for female entrepreneurs, freelancers and executives. I Am My Brand explores the techniques used by different women across cultures to build their personal brand, as well as the challenges they faced and their paths to overcoming them. Focused on the skills needed to succeed, their stories – coupled with the author's expertise....
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Great read
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Overthinking, Obsessing, and Overanalyzing
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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A God send
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Dirty Pleasures
- The Dirty Billionaire Trilogy, Book 2
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- Length: 3 hrs and 51 mins
- Unabridged
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I did it. I married a billionaire. My reasons are my own, but the last thing I expected was to feel owned. I may have taken vows, but I'm still determined to be me. Now his rules are taking over my world, but I'm not the kind of girl to just obey. There's only one problem: I might actually be falling for him.... I have no idea how this marriage is going to go, but holding on to a piece of myself while succumbing to his dirty pleasures is shaping up to be the ride of a lifetime.
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cheated "again"
- By James on 01-31-16
By: Meghan March
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- By: Richard Banks
- Narrated by: Jobert McGinn
- Length: 3 hrs and 1 min
- Unabridged
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This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work. It is your ticket to dreaming, daring, doing, and achieving more than you ever thought possible, all from leveraging your mind.
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Too many narration distractions and Rapaport??
- By Wendy M on 08-11-23
By: Richard Banks
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Wheelmen
- Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever
- By: Reed Albergotti, Vanessa O'Connell
- Narrated by: Santino Fontana
- Length: 12 hrs and 22 mins
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The first in-depth look at Lance Armstrong's doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sports. Lance Armstrong won a record-smashing seven Tours de France after staring down cancer, and in the process became an international symbol of resilience and courage. In a sport constantly dogged by blood-doping scandals, he seemed above the fray. Then, in January 2013, the legend imploded. He admitted doping during the Tours and, in an interview with Oprah, described his "mythic, perfect story" as "one big lie."
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Detailed and balanced account
- By Gabriel on 11-19-13
By: Reed Albergotti, and others