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Written with heart and humor but grounded in research, You've Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today's uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching, and doctoral studies, as well as her challenges raising four children while living and working around the world.

Fleur French does not have the best of luck when it comes to life and love, and her current boyfriend Jasper is yet another person who only seems to like Fleur when she moulds herself into his idea of the perfect partner. So, when she finds herself single, jobless and homeless, Fleur has to decide if she’s ready to finally be herself – if only she knew who that was.

You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.

We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of being human. It can help us to stay alert and focused, spur us to action, and motivate us to solve problems. But left unchecked, it can have the opposite effect, holding us back and preventing us from living the lives we want.

Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You’ve Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go.

In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself. From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.

Dr Michaela Dunbar, qualified clinical psychologist and founder of Instagram @myeasytherapy, has spent years helping ambitious women master their anxiety and overcome self-doubt so they can take unapologetic action to unlock their potential and find happiness and success. Through one-to-one coaching and therapy sessions and engaging with thousands of women through her online courses, Michaela has identified the seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome, feeling overwhelmed to perfectionism.

"You've Got This!" is Dubai's first podcast dedicated to expat mental health. Hosted by Kat & Von, it empowers Dubai's expats to take control of their wellbeing and thrive.Kat and Von are two mental health professionals dedicated to supporting expats in the UAE on their journey towards mental wellness by providing well-being resources and mental health-informed podcasts. They are working mums of 6 kids, passionate and experienced in mental health care. Kat and Von’s mission is to help expats in Dubai feel better and achieve their goals by offering solution-based information and strategic ...

It's easy for women to get wrapped up in all that we do and then forget who God created us to be. Whether we're hardworking inside the home or outside the home or both, we all need encouragement and grace to meet the demands life puts on us. This 90-day devotional helps women destress by focusing on how we're blessed. Each entry reminds us to tap into God's strength, develop a healthy view of success and failure, and learn to accept ourselves as God's unique creations designed for a unique purpose.

At 16 years old, Laurie Hernandez has already made many of her dreams come true - and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam.

Trista Thompson has just moved to Snowcap Canyon, Utah, where she enrolls in gymnastics for the first time. As an accomplished tumbler, Trista believes learning the other three events and becoming a competitive gymnast will be easy. Trista quickly learns that gymnastics requires hard work and believing in herself. Despite that, she decides she wants to make the Level Three team. On her determined journey Trista meets friends who help her learn about the sport and share her passion for gymnastics.

Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways that you can take ownership of your mental health, meaning you stay stress free, enjoy your university experience and achieve academic success.

The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.

In You've Got This, two successful creative founders share their secrets for the very first time about what they've learnt in more than 20 years of doing business - all so that you can get ahead. Full of practical advice and easily implementable tips on everything from investing in your personal brand and managing your workload to negotiating a promotion and mastering public speaking, this refreshingly honest and indispensable book will help you reach your creative and earning potential and find career fulfilment, without it sucking the life out of you.

Welcome to ‘You’ve Got This… or Do You?’ the podcast where we face life’s curveballs head-on — with humor, heart, and a little self-doubt. I’m your host, Stephanie Mechelle. Together we’ll take on life’s challenges and tackle the moments that make you question everything. Because, let’s be honest, sometimes it feels like we’ve got this…and sometimes, not so much. But that’s what makes the journey interesting, right? So don’t worry, You’ve Got This…, or Do You? Let’s find out, one step at a time!

If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give. Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self. If you’re on the cusp of any new venture - at work, in love, or in life - Foran’s comprehensive tool kit will give you everything you need to succeed.

Soulful and sultry, Jennifer Hudson wowed the world with her powerful voice in American Idol's third season, and then took Hollywood by storm with a star turn in Dreamgirls that won her an Oscar for Best Supporting Actress. Full of stories from her American Idol days, her experience acting in Dreamgirls, and how her son inspired her to want to live healthfully, this book is a gift for her millions of fans and an inspiration for anyone struggling with weight issues.

Welcome to Girl, You’ve Got This! This podcast is all about helping YOU - teen girls - feel seen, heard, and valued as you navigate the ups and downs of life.I'm Rach Friedli and each week, I’ll dive into the real challenges you’re facing - things like knowing who you are, friendships, confidence, and mental health. I’ll share relatable stories, practical tips, and simple strategies to help you feel stronger, more confident, and ready to take on the world.Whether you’re feeling stuck, stressed, or just need someone who truly gets it, grab your headphones, hit play, and let’s tackle...

Lisa Kleiman is a speaking consultant with a passion for communication. She has coached hundreds of individuals and facilitated classes, workshops, and seminars across the globe. In You Got This, she shares her secrets about stepping out in front of any group and successfully delivering your message with clarity, confidence, and authenticity.

In You Got This!, Maya shares her incredible journey to becoming an artist, a designer, a philanthropist, and a business owner. She provides a creative blueprint for teens and young adults along with the tools she used to build an authentic, exciting, and connected life and offers creative prompts for cultivating success. So let your creativity and passion flow freely, and watch as your world transforms - it all starts with you!