You've Got This

101 Ways to Boost Your Confidence, Nurture Your Spirit and Remind Yourself That Everything Is Going to Be Okay

De: Domonique Bertolucci

Narrado por: Domonique Bertolucci

You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ In You’ve Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.

You’ve Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.

©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.

Direct and to the point

This is the third audio presentation I’ve heard by Dominique and like the others she speaks concisely, directly, and professionally.
I love that she gets her points across without overt emotionality like other speakers do.
This is an audio you can listen to over and over. I listen to a few minutes every morning when I awake and it really helps.

Really good practices to follow.

Great advice as well as things to consider. Loved that it's short and east to listen to multiple times, if needed.

Very easy read

This was not only an easy read but it was very intriguing and thorough. I’m glad I listened to this book.

Mantras that are appropriate for every season of life

This is definitely a book that you can reference over and over again. Highly recommend.

Lessons for a happy life.

This is great quick reminder when life seems to be getting off track. Nothing new or groundbreaking but definitely still worth the listen.

Refreshing

Although some things here are already known to us, it never hurts to be reminded of them. I have been encouraged by this book.

Amazing Sound Board!!!

I hear & I hear and I listen and I listen!!! Profoundly said and demonstrated.. well done Dominique!!!Bravo!!!

Affirmations!

I think this is great to help you back on track on a more positive way of thinking when things are going far from perfect! I enjoyed it.

Great Reminders

More than a simple piece of affirmations. It was helpful and useful tool, not just for myself but also to share with others to encourage them

Refreshing

loved it! I will be looking for more of her titles! Definitely enhances one's mental health