-
You've Got This
- 101 Ways to Boost Your Confidence, Nurture Your Spirit and Remind Yourself That Everything Is Going to Be Okay
- Narrado por: Domonique Bertolucci
- Duración: 1 h y 17 m
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You've Got This
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Resumen del Editor
You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ In You’ve Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.
You’ve Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.
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Historia4.5 out of 5 stars 30
Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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4 out of 5 stars
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Good Advice
- De Lovely5 en 07-15-22
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Less Is More
- 101 Ways to Simplify Your Life
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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5 out of 5 stars
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Uplifting quotes! Thoughtful overall message!
- De Amazon Customer en 12-05-23
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 39 m
- Grabación Original
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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5 out of 5 stars
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wonderful book!
- De Andyzzz213 en 04-27-24
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 1,114
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Narración:4.5 out of 5 stars 971
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Historia4.5 out of 5 stars 959
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- De Vicki en 12-21-21
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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5 out of 5 stars
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Excellent book
- De nancy johnson en 01-14-23
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Now or Never
- How to Find Love When Love Feels Impossible
- De: Megan Tan
- Narrado por: Megan Tan
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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5 out of 5 stars
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Refreshing!
- De Jan en 05-14-23
De: Megan Tan
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- De: Clare Bowditch
- Narrado por: Clare Bowditch
- Duración: 2 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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5 out of 5 stars
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Playful approach to serious challenges
- De Anonymous User en 03-26-24
De: Clare Bowditch
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Mastering the Skill of Reinvention
- De: Coach Pamela Mitchell
- Narrado por: Coach Pamela Mitchell
- Duración: 6 h y 37 m
- Grabación Original
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General4.5 out of 5 stars 456
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Narración:4.5 out of 5 stars 392
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Historia4.5 out of 5 stars 388
Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be. You have found your guide. In Mastering the Skill of Reinvention, Coach Pamela delivers a step-by-step process for shifting gears in work or life.
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5 out of 5 stars
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Great read! Full of excellent tips and tools!
- De Yvette D. Murrell en 01-19-22
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- De: Joseph J. Luciani Ph.D.
- Narrado por: Joseph J. Luciani Ph.D.
- Duración: 4 h y 30 m
- Versión resumida
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General4.5 out of 5 stars 787
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Narración:4.5 out of 5 stars 578
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Historia4.5 out of 5 stars 578
Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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5 out of 5 stars
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Wonderful-Wonderful-Wonderful.....
- De Pat Mac en 08-19-04
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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4 out of 5 stars
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Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- De: Meadow DeVor
- Narrado por: Meadow DeVor
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 298
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Narración:4.5 out of 5 stars 262
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Historia4.5 out of 5 stars 262
Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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5 out of 5 stars
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thankful
- De Brittani Berge en 12-07-22
De: Meadow DeVor
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The Kindness Pact
- 8 Promises to Make You Feel Good About Who You are and the Life You Live
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 12
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Most people are terribly unkind to themselves. We make harsh judgements on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time, we can be loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. We give everyone else our best only to give ourselves our worst. The Kindness Pact introduces readers to the Eight Promises - commitments you need to make to yourself.
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4 out of 5 stars
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Love it
- De Amazon Customer en 01-30-23
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- De: Annmarie Brogan, Marie Limpert
- Narrado por: Erin deWard
- Duración: 5 h y 49 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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5 out of 5 stars
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love it!! helpful tips to keep home organized
- De AoM en 04-21-24
De: Annmarie Brogan, y otros
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Sustainable Minimalism
- Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
- De: Stephanie Marie Seferian
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 45
We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?
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5 out of 5 stars
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Encouraging & Delightful Read. Very Enlightening!
- De Matthew en 05-31-21
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- De: Susan Gillis Chapman
- Narrado por: Gabra Zackman
- Duración: 6 h y 38 m
- Versión completa
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General4.5 out of 5 stars 1,598
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Narración:4.5 out of 5 stars 1,389
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Historia4 out of 5 stars 1,375
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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3 out of 5 stars
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Caution: Textbook Madness!
- De Randolph en 04-02-15
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Pivot and Pursue It
- An inspirational intensive to jumpstart your reinvention.
- De: Coach Pamela Mitchell
- Narrado por: Coach Pamela Mitchell
- Duración: 1 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 695
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Narración:5 out of 5 stars 614
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Historia4.5 out of 5 stars 613
Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
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5 out of 5 stars
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Excellent
- De Corrie en 09-24-22
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Messy Minimalism
- Realistic Strategies for the Rest of Us
- De: Rachelle Crawford, Denaye Barahona - foreword
- Narrado por: Rachelle Crawford
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 127
Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul.
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5 out of 5 stars
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Just what I needed!
- De Whit en 01-22-23
De: Rachelle Crawford, y otros
Lo que los oyentes dicen sobre You've Got This
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- johnnylightning
- 06-12-22
Direct and to the point
This is the third audio presentation I’ve heard by Dominique and like the others she speaks concisely, directly, and professionally.
I love that she gets her points across without overt emotionality like other speakers do.
This is an audio you can listen to over and over. I listen to a few minutes every morning when I awake and it really helps.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Customer
- 06-21-23
Really good practices to follow.
Great advice as well as things to consider. Loved that it's short and east to listen to multiple times, if needed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Valerie Almeida Monroe
- 02-11-24
Mantras that are appropriate for every season of life
This is definitely a book that you can reference over and over again. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Deitra Dean
- 09-27-21
Great Reminders
More than a simple piece of affirmations. It was helpful and useful tool, not just for myself but also to share with others to encourage them
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tierra
- 01-08-22
Refreshing
loved it! I will be looking for more of her titles! Definitely enhances one's mental health
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Angela
- 10-19-21
Amazing Sound Board!!!
I hear & I hear and I listen and I listen!!! Profoundly said and demonstrated.. well done Dominique!!!Bravo!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Lilly Alshammari
- 06-06-23
Affirmations!
I think this is great to help you back on track on a more positive way of thinking when things are going far from perfect! I enjoyed it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anna
- 06-05-22
Refreshing
Although some things here are already known to us, it never hurts to be reminded of them. I have been encouraged by this book.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Sue Y
- 11-11-22
Lessons for a happy life.
This is great quick reminder when life seems to be getting off track. Nothing new or groundbreaking but definitely still worth the listen.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Generic Username
- 01-11-23
at least it's free
You dont really get anything out of this book, but the narrorator does have a pleasant voice
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