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“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator...

Inspired by breathtaking views, and dreaming of finding love and romance in the mountains, Tony Hawks impulsively buys a house in the French Pyrenees. Here he imagines he will finally fulfil his childhood fantasy of mastering the piano, untroubled by the problems of the world. However, Tony's account of stumbling into the world of overseas home ownership is perhaps best heard as a useful manual of how not to go about buying a house abroad.

Peter Moore's Life, Liberty, and the Pursuit of Happiness tells the true story of what may be the most successful import in US history: the "American dream." Centered on the friendship between Benjamin Franklin and the British publisher William Strahan, and featuring figures including the cultural giant Samuel Johnson, the ground-breaking historian Catharine Macaulay, the firebrand politician John Wilkes, and revolutionary activist Thomas Paine, this book looks at the generation that preceded the Declaration in 1776.

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.

In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

From one of the great naval leaders of our time, a master class in decision-making under pressure through the stories of nine famous acts of leadership in battle, drawn from the history of the United States Navy, with outcomes both glorious and notorious At the heart of Admiral James...

An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits. “This story of personal transformation is thrilling...

A sixth-generation North Carolinian, highly-acclaimed author John Ehle grew up on former Cherokee hunting grounds. His experience as an accomplished novelist, combined with his extensive, meticulous research, culminates in this moving tragedy rich with historical detail.

The acclaimed, New York Times-bestselling chronicle of the discovery of the legendary lost civilization of the Maya In 1839, rumors of extraordinary yet baffling stone ruins buried within the unmapped jungles of Central America reached two of the world’s most intrepid travelers. Seized by the...

The acclaimed chronicle of the regeneration of one family's traditional English farm NATIONAL BESTSELLER * Winner of the Wainwright Prize for Nature Writing * Named ""Nature Book of the Year"" by the Sunday Times * New York Times Editors' Choice * Shortlisted for the Orwell Prize and the Royal...

“A very funny and frequently insightful look at the world’s most combustible region.”—The New York Times Book Review NATIONAL BESTSELLER Pulitzer Prize winning journalist Tony Horwitz's 1991 classic account of his travels across the Middle East and through the Arabian Peninsula, now in...

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.

Athanasius rightly knew that upon one’s view of Christ hung one’s eternal destiny. As he wrote to the bishops of Egypt in 356: “as therefore the struggle that is now set before us concerns all that we are, either to reject or to keep the faith, let us be zealous and resolve to guard what we have received, bearing in mind the confession that was written down at Nicaea.” And, by God’s grace, his victory in that struggle has been of enormous blessing to the church ever since.

CELEBRATING 50 YEARS OF WRITING with fresh testimonials from fellow writers about why they love Stephen King and On Writing—and a few new words on the joy of writing from King himself. *ONE OF TIME MAGAZINE’S TOP 100 NONFICTION BOOKS OF ALL TIME* Immensely helpful and illuminating to any...

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?

No hay imposibles para aquel que está dispuesto a darlo todo por un sueño. Así nos lo demuestra el ultrafondista Sergio Turull en este libro de superación, donde narra uno de sus mayores retos deportivos, correr 121 kilómetros por una buena causa. A través de esta exigente aventura, el autor nos cuenta cómo empezó a correr en 2012, tras mantener una conversación con un hombre que le cambió la vida.

Un manual de instrucciones para quienes quieran iniciarse en el running, y para que los ya iniciados disfruten cada vez más de su experiencia. Con auténtica convicción y desde una dimensión íntima, García nos invita a calzarnos las zapatillas y sumarnos a una aventura destinada a transformarnos física y espiritualmente. Este audiolibro contiene el testimonio personal de alguien que encontró en el running una energía única para enfrentar los retos del día.

Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis grandes maratones del mundo. A través del relato de su experiencia en Tokio, Boston, Londres, Berlín, Chicago y New York, nos comparte su testimonio y además, nos entrega las claves para abandonar la vida sedentaria y atreverse a experimentar el placer del running

Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.

Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.

De Average a Asombroso Maratón es un libro magnífico para cualquier corredor que está buscando mejores resultados. Con la combinación e inspiración perfecta estará en el camino a la grandeza. La autora Mariana Correa es una ex atleta profesional y una nutricionista deportiva certificada que compitió exitosamente en todo el mundo. Comparte sus años de experiencia tanto como una atleta y como entrenadora brindándole una perspectiva insuperable.

Kilian Jornet ha llevado su cuerpo al límite, ha sufrido múltiples lesiones, se ha expuesto a grandes riesgos y ha conseguido récords que han maravillado al mundo. Con aparente sencillez, ha logrado lo que parecía imposible. Pero nada es fruto del azar: desde su infancia, ha entrenado cuerpo y mente, y se ha preparado a fondo tanto para el éxito como para el fracaso.

Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.