Mostrando resultados por "Moderation" en Todas las categorías

Longlisted for the 2026 Women’s Prize in Fiction and named a Top Ten Book of 2025 by The Atlantic and Slate, and a Best Book of 2025 by The New Yorker, TIME, Kirkus Reviews and more. “A love story for those who love Severance (both Ling Ma’s book and the unaffiliated Apple TV+ series)...

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to ...

A Christian look at the psychological effects of overindulgence, and how to obtain and maintain a sound mind. Gluttony is not merely a problem of overeating, but it is the overindulgence of any instinct or appetite. Our personal culture defines the norms that we subconsciously accept and practice. A culture of gluttony becomes a subtle force that deteriorates our mental health, and can be habitual in people of all body shapes, ages, and walks of life. This books seeks to expose this, and offer help to people in bondage to all forms of overindulgence or addiction.

Girlie, a thirty-something Filipinx-American, works a day job at a social-media moderation centre, flagging and removing the very worst that makes it on to the internet. She's good at it, too—dispassionate, unflinching, maybe because she learned by necessity to cauterise all her emotions when she was still a kid—so it's no surprise to anyone when the social-media company for which she works offers her a big pay rise and an office to start moderating its new venture: virtual-reality theme parks, stunning simulations of civilizations long-since dead.

**A Spotify 'Rising Star' show** How do I drink less without quitting completely? What's the difference between low, no and light alcohol drinks? Why can't I drink like I used to? Why do alcohol-free drinks cost so much?If you're in your 30s, 40s, 50s or beyond and asking these questions, this is your podcast.Welcome to the essential show for midlife adults who want to drink less, on their own terms—without the pressure to quit completely, follow rigid rules, or label themselves as sober.I'm Denise Hamilton-Mace, your mindful drinking mentor, magazine editor, writer and public speaker on all...

Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung. Along with Freud and Adler, Jung was one of the chief founders of modern psychiatry. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.

Un enfant forcé d’apprendre le piano n'arrive pas à retenir le sens de "moderato cantabile" dans la sonatine de Diabelli. Venu du rez-de-chaussée, un cri déchire la leçon. Un homme a assassiné une femme d'une balle en plein cœur. Anne Desbaresdes, la mère de l'enfant, revient obsessionnellement au café où le crime a eu lieu pour s'enivrer et interroger un homme. Elle cherche à comprendre, ou à se perdre.

This sensational new program is an easily read story that shows you how to master the art of eating in moderation. The story unfolds as a fictional conversation between two co-workers. Rather than asking you to limit yourself to certain types of foods, it offers five simple steps to help you take in smaller amounts of the things you love, instead. Written by a forty-something woman who seems to eat constantly and yet has maintained a healthy weight throughout her lifetime, "In All Things Moderation - One Woman's Answer to the Question: How do you stay so thin?" doesn't pretend to be a ...

"Call me Ishmael." Thus starts the greatest American novel. Melville said himself that he wanted to write "a mighty book about a mighty theme" and so he did. It is a story of one man's obsessive revenge-journey against the white whale, Moby-Dick, who injured him in an earlier meeting. Woven into the story of the last journey of The Pequod is a mesh of philosophy, rumination, religion, history, and a mass of information about whaling through the ages.

The Freedom Model is an approach that deconstructs the construct of addiction and recovery and all that surrounds these beliefs. By doing so, you can be completely free to move on in your life without those constructs holding you back and keeping you needlessly trapped in an endless addiction/recovery/addiction cycle. The Freedom Model renders addiction and recovery as completely obsolete and unnecessary in both your personal life and as cultural constructs that keep the masses blind to the solutions that exist within the individual.

This audiobook introduces you to the Fundamental Theorem of Poker, its implications, and how it should affect your play. Other chapters discuss the value of deception, bluffing, raising, the slow-play, the value of position, psychology, heads-up play, game theory, implied odds, the free card, and semibluffing. Many of today's top poker players will tell you that this is the book that really made a difference in their play. That is, these are the ideas that separate the experts from the typical players.

Moderate Conservatism: Reclaiming the Center by John Kekes is a response to attacks on the United States' 300-year-old constitutional democracy by extremists on the left and the right. It makes a reasoned case for moderation and the defense of a political system that has endured because it has balanced the often-conflicting claims of justice, liberty, equality, prosperity, and security. That balance is now threatened by extremists who ignore all else but their grievances.

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Poppy never dreamed she would find the love she’s found with Prince Casteel. She wants to revel in her happiness, but first they must free his brother and find hers. It’s a dangerous mission and one with far-reaching consequences neither dreamed of. Because Poppy is the Chosen, the Blessed. The true ruler of Atlantia. She carries the blood of the King of Gods within her. By right the crown and the kingdom are hers.

I am a passionate advocate of healthy living. I embarked on this lifestyle in late 1990, with a change in my eating habits and sedentary lifestyle. This caused me to drop 6-8 dress sizes. By God's Grace, I have successfully maintained this weight loss for nearly three decades, a feat achieved by eating moderate amounts of healthy foods, exercising, and dependence on God's Word.

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.