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In Fear Less, Live More, Andrea A. Smith discusses how anxiety and stress are part of everyday life. When you become aware of the detrimental impact anxiety and stress has on your mental and physical health, the first step to change is the desire to do so. Opening your mind to change will allow you to seek new strategies so that you can regain control of your life and improve your levels of happiness.

For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a catalyst for growth—and the true magic happens when you take your fear and turn it into fire. In this bright and insightful book, Aimee draws from her personal experience to show you how to get to know fear without letting it hold you back, how to learn from failure, and help you reframe fear as your most powerful ally.

How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew...

INTERNATIONAL BESTSELLER Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela...

De Becker addresses the concerns many have asked since the terrifying events of September 11, 2001. Is air travel safe? Are we at risk of chemical or biological weapons attacks? Can further acts be prevented by our government and military? How should parents discuss these concerns with their children? These and other vital questions are answered with the expertise only de Becker can bring to the table.

From one of the world's top performance psychologists - a proven framework for overcoming the primary obstacle to success: fear. In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughter - to name just a few.

Joy is stamped on coffee mugs, sewn onto decorative pillows, even displayed on dish soap bottles. But what if there is a deeper power and purpose to this mighty virtue? Through vulnerable storytelling, a difficult diagnosis, and a good dose of humor, Margaret Feinberg reveals how joy is more than whimsy. It's the weapon you can use to fight life's battles.

These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.

What do you want your life to look like? What's holding you back from getting there? The Dunes is an immersive faith-based journey of revelations, inspiration, breakthroughs, and transformation. Part allegory, and part journal, The Dunes helps listeners explore issues surrounding fear, forgiveness, commitment, trust, grace, surrender, and gratitude. The Dunes is a journey for those ready to step out of their comfort zone, examine the issues holding them back, and overcome them.