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A NEW YORKER AND LOS ANGELES TIMES BEST BOOK OF THE YEAR A masterful and engrossing novel about a single mother’s collapse and the fate of her family after she enters a California state hospital in the 1970s. “A sweeping family epic that took me from one American coast to...

Getting to Commitment offers understanding, inspiration, and a concrete plan of action for any woman, man, or couple who is ready to tackle the eight most destructive demons that make people run from loving relationships.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT). The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand, self-help guide to managing today's most common challenges. Whether you're battling stress, loneliness, anxiety, depression, worry and fear, shame, or simply seeking a way to find balance—this mental wellness...

NEW Edition 2024. Therapist and Certified Relationship Coach Lyn Kelley, Ph.D., MFT, CPC gives you the real lowdown on closed men. Rate your man on the “emotional unavailability scale.” Why he shuts down emotionally, how to get him to open up, how to connect with him, how to create more intimacy, and how to make him fall deeply in love with you. She will help you understand his psyche, how to know if you should stay or leave. Plus: The best 15 strategies to handle an emotionally unavailable man. Definition of emotionally unavailable When you change, he changes Whether or not your ...

If you're caring for someone with BPD, whether you are a spouse, family member, friend, or therapist to BPD clients, this book is for you. Borderline Personality Disorder (BPD) causes havoc in relationships, and difficulties for the therapist. This book introduces a completely new therapeutic approach to treatment of BPD. This revolutionary approach is called, "CCCT", which stands for, "Challenges, Consequences & Commitment Therapy." In it, you will learn a simple 3-step method that is user-friendly, and teaches you how to: 1.) Identify the Challenges that have been impeding growth 2.) ...

If you have had cancer, you’re probably familiar with the slow, creeping fear that it’s going to return. This book will give you some simple strategies to deal with that fear and to get back your life. Written by someone who has been there and done that, it's packed with activities anyone can learn in minutes which can transform your fear into something that actually helps you to live a more fulfilling life. You'll also discover why most of the strategies for dealing with fear of recurrence don't work well or consistently for most people and you'll be introduced to a whole tool-kit of ...

The story of one of the most recognisable and successful players in world football. Didier Drogba is renowned for his heading ability, sharp shooting and sheer strength. He has played for his native Ivory Coast and for clubs in France, China and Turkey, but it is as a Chelsea striker that he is best known. His feats with Chelsea, with whom he still plays, have made him a cult hero among supporters.

You'll never see leadership the same way again after reading this book. These 15 commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust they will be for you too. Our experience is that unconscious leadership is not sustainable. It won't work for you, your team, or your organization in the long term.

The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation. Have you ever tried to "think” your way out of emotional turmoil—and ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from...

A profoundly inspiring and transformative argument that purposeful commitment and civic engagement can be a powerful force in today’s age of restlessness and indecision. Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given...

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Dan Savage’s mother wants him to get married. His boyfriend, Terry, says “no thanks” because he doesn’t want to act like a straight person. Their six-year-old son, D.J., says his two dads aren’t “allowed” to get married but that he’d like to come to the reception and eat cake. Throw into the mix Dan’s straight siblings, whose varied choices form a microcosm of how Americans are approaching marriage these days, and you get a rollicking family memoir that will have everyone - gay or straight, right or left, single or married - howling with laughter.

Pioneers of Human Behaviour: Steven C. Hayes A Gateway to His Life, Theories, and Legacy When Steven C. Hayes first began exploring the roots of suffering, he didn’t just study it—he lived it. Out of his own struggle with panic and despair emerged a revolution in psychology: Acceptance and Commitment Therapy (ACT). Hayes showed the world that healing doesn’t come from control or avoidance, but from acceptance, presence, and purposeful action. This concise yet powerful volume traces his journey from behaviourist roots to the creation of a therapy that has transformed millions of lives....

In this new Jon Gordon fable The 7 Commitments of Great Teams, Tim is struggling to lead his team at work: projects are falling flat, morale is low, and his leadership ability is in question from higher-ups. In a moment of heartbreak, he talks to his old college coach, who is on his deathbed, and is reminded of a simple yet perspective-shifting adage from the past: "teammates are forever." 

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

My name is Inez Garner. I’m a vampire princess, champion of our Goddess, Aether, and savior for those who have endured the apocalypse so far. I’ve accepted that. It even sounds impressive… Until you add the rest. Three of my four marriages have failed. I’m in love with a fifth man who doesn’t know if I’m worth loving. My mental, emotional, and physical health all broke at the same time, and the recovery has to be slow. And I’m probably the most hunted woman on the planet, especially by a God and His minions. Now it’s not impressive and mostly depressing. So, I’m fixing my ...

Brooklyn Tanner and Andrew Brinks have a long history...one she wants nothing more than to forget. Considering he's her best friend's brother and single father to two amazing girls who mean the world to her, it's almost impossible. When the man she's been dating proposes, she thinks it's exactly what she needs to finally close this chapter of her life. After all, over 16 years have passed since she gave Andrew Brinks her heart, only for him to destroy it. Why should that matter now? But it matters to Drew. When he learns of her engagement, he realizes he has a decision to make.

First published in 1985, Habits of the Heart continues to be one of the most discussed interpretations of modern American society, a quest for a democratic community that draws on our diverse civic and religious traditions. In a new preface, the authors relate the arguments of the book both to the current realities of American society and to the growing debate about the country's future. With this new edition, one of the most influential books of recent times takes on a new immediacy.

Are you struggling with the shadows of past trauma, persistent anxiety, or the weight of depression? ‘The ACT Solution’ offers a transformative path to reclaiming your life through the powerful principles of Acceptance and Commitment Therapy (ACT). In this comprehensive guide you are provided with practical tools and compassionate insights to help you break free from the grips of mental distress. Whether you're dealing with post-traumatic stress disorder, battling chronic anxiety, or navigating the depths of depression, this book is your roadmap to healing and growth. Inside, you'll ...