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Our ability to think abstractly is humanity’s superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances. But this gift has a shadow. The same mind that builds bridges also builds prisons—of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can’t satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.

2016 Winner of the Gospel Coalition Book Awards At the time of his death, Christopher Hitchens was the most notorious atheist in the world. And yet, all was not as it seemed. “Nobody is not a divided self, of course,” he once told an interviewer, “but I think it’s rather strong in my...