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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Unabridged
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Overall52
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Performance52
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Story52
Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Mindful Audiobook
- By A D on 06-03-25
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Release date: 07-29-24
- Language: English
- Meditation
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Unabridged
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Overall52
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Performance52
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Story52
Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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I will listen to this again and again and again
- By Mr. W. Bryan on 06-26-24
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Release date: 06-17-24
- Language: English
- Meditation · Spirituality
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Please try againSale price: $6.99 (65% off)
Regular price: $19.95
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall46
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Performance46
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Story46
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Holistic Approach to Senior Health & Well-Being
- By BCC on 08-11-24
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Release date: 07-19-24
- Language: English
- Health · Aging & Longevity · Exercise & Fitness
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Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Unabridged
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Overall21
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Performance20
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Story20
Dive into a transformative auditory journey with our latest audiobook, "Binaural Beats: Delta & Theta Waves for Optimal Health." This immersive experience harnesses the power of targeted brainwave frequencies to guide you toward profound relaxation, enhanced focus, and revitalizing sleep. Each chapter is meticulously crafted with high-quality soundscapes, offering you a unique auditory experience tailored to support and enhance different aspects of your overall wellness.
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Love this!
- By Queen B on 08-27-24
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Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Release date: 08-14-24
- Language: English
- Aging & Longevity · Personal Development
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Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- By: Alison Blaire
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 53 mins
- Unabridged
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Overall51
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Performance51
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Story51
Written by a pharmacist and caregiver with over a decade of experience in the field, this book contains all the vital information and insights she has gathered through the years, which will provide you with expert guidance, and inspiration, and will prove to be a powerful source of hope, throughout your journey. Care for your loved one confidently, lovingly, and effectively without the overwhelm.
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Very Helpful for Caregiver’s of Any Kind
- By Lindsey on 01-17-24
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Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 53 mins
- Release date: 01-05-24
- Language: English
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Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]
- Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]
- By: Alison Blaire
- Narrated by: Dinorah Peña-Durán
- Length: 5 hrs and 35 mins
- Unabridged
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Overall49
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Performance49
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Story49
Con historias reales y un estilo empático, te sentirás acompañado/a. Serás guiado/a desde el diagnóstico hasta el cuidado paliativo, accediendo a tratamientos prometedores. Escrito por un farmacéutico y cuidador con experiencia, este audiolibro ofrece información vital para guiarte, inspirarte y darte esperanza.
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¡Siéntete visto y escuchado!
- By Brooke Clegg on 06-22-24
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Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]
- Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]
- Narrated by: Dinorah Peña-Durán
- Length: 5 hrs and 35 mins
- Release date: 05-16-24
- Language: Spanish
- Aging Parents · Relationships
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Unabridged
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Overall26
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Performance26
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Story26
Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.
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Beginner Friendly
- By Enn on 12-12-24
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Release date: 10-21-24
- Language: English
- Aging & Longevity · Exercise & Fitness
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer, Alison Blaire
- Length: 14 hrs and 26 mins
- Unabridged
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Overall30
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Performance30
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Story30
Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.
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Perfect for Seniors with Limited Mobility
- By Ellamae B. Laguiab on 12-15-24
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer, Alison Blaire
- Length: 14 hrs and 26 mins
- Release date: 10-29-24
- Language: English
- Aging & Longevity · Exercise & Fitness
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
- Unabridged
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Overall50
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Performance50
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Story50
Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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Perfect Yoga Guide for Seniors
- By Charles on 09-06-24
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
- Release date: 05-23-24
- Language: English
- Aging & Longevity · Exercise & Fitness
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Please try again$19.95 or free with 30-day trial
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Out of the Blue
- By: Alison Bliss
- Narrated by: Will Collyer, Erin Bennett
- Length: 9 hrs and 58 mins
- Unabridged
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Overall18
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Performance16
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Story16
Alison Bliss shares her smart, sexy, contemporary voice in this new rom-com about a curvaceous heroine falling for her personal trainer—perfect for fans of Olivia Dade and Kate Stayman-London. The course of true love was never supposed to start on a stair climber… Preslee Owens has never...
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loved this!!
- By Ricoanne1 on 02-10-22
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Out of the Blue
- Narrated by: Will Collyer, Erin Bennett
- Series: A Perfect Fit, Book 4
- Length: 9 hrs and 58 mins
- Release date: 02-01-22
- Language: English
- Fiction · Contemporary · Romance
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Please try again$25.19 or free with 30-day trial
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Diary of the Confederates' Physician
- Samantha's Legacy
- By: Alison Blasdell
- Narrated by: Virtual Voice
- Length: 9 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
When her life is threatened, who can she trust? The man who betrayed her or a mysterious legacy left by her grandmother 150 years ago? “…history intertwined with two beautiful love stories of the past and present.”-Amazon Review “…post-Civil War violence and biter emotions add depth and reality to the story.”-Amazon Review “…a deft balance of two timelines.”-Amazon Review “…concise wording and strong character development make this novel a delight to read.”-Amazon Review “Superb…perfect…one of my favorites!”-Amazon Review Samantha left a diary recounting her ...
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Diary of the Confederates' Physician
- Samantha's Legacy
- Narrated by: Virtual Voice
- Length: 9 hrs and 59 mins
- Release date: 07-24-24
- Language: English
- Genre Fiction · Historical
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Included in Plus membership -
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The Discovery of Purr Power
- Children's Book Ages 5-8
- By: Alison Blaire
- Narrated by: Rickel Hayes
- Length: 6 mins
- Unabridged
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Overall47
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Performance47
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Story47
Your child will go on a life-changing journey with Margaret, whose whole family has their life turned around when their neighbor, Mrs. Joy, brings two delightful furry visitors to the door. As Margaret makes her discovery of ‘purr power,’ your child will be captivated by the power of these two ordinary cats…and perhaps they’ll even look at the neighborhood cats with new eyes…
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Amazing story!
- By Donald Cartor on 01-13-25
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The Discovery of Purr Power
- Children's Book Ages 5-8
- Narrated by: Rickel Hayes
- Series: Purr Power, Book 1
- Length: 6 mins
- Release date: 01-04-24
- Language: English
- Animal Fiction · Animals · Cats
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Please try again$3.95 or free with 30-day trial
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Purr Power 2000
- By: Alison Blaire
- Narrated by: Rickel Hayes
- Length: 6 mins
- Unabridged
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Overall44
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Performance44
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Story44
Dream of sharing a story that not only captivates their imagination but also imparts lessons of empathy, innovation, and the healing power of love? 'Purr Power 2000' does just that and much more! Harnessing the very real, scientifically proven, healing vibrational power of a kitten's purr, combined with a little girl's ingenuity, your child is invited on a unique journey of discovery.
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Eye Catching & adorable
- By Jerrilynn Goler on 06-18-24
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Purr Power 2000
- Narrated by: Rickel Hayes
- Length: 6 mins
- Release date: 01-11-24
- Language: English
- Animal Fiction · Animals · Cats
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Related to your search
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Unabridged
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Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.
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Beginner Friendly
- By Enn on 12-12-24
By: Alison Blaire
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
-
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Perfect Yoga Guide for Seniors
- By Charles on 09-06-24
By: Alison Blaire
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
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In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Holistic Approach to Senior Health & Well-Being
- By BCC on 08-11-24
By: Alison Blaire
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The Ultimate Illustrated Guide To Resistance Band Workouts For Seniors
- Safely Boost Core Strength, Mobility and Body Composition with 60+ Exercises, Perfect for Home or Outdoor Training.
- By: JFD Publications
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Unlock the power of resistance band workouts tailored for seniors and embrace a journey towards improved strength, mobility, and vitality with "The Ultimate Illustrated Guide to Resistance Band Workouts for Seniors." This book isn't just a guide; it's a revolution in senior fitness, offering a safe, effective, and enjoyable path to reclaiming your health and independence. Crafted with simplicity and efficiency in mind, this guide caters to every senior—whether you're just starting your fitness journey or looking to adapt your routine to suit your evolving needs. Inside, you'll discover: A...
By: JFD Publications
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall26
-
Performance26
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Story26
Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.
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-
Beginner Friendly
- By Enn on 12-12-24
By: Alison Blaire
-
13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
-
-
Perfect Yoga Guide for Seniors
- By Charles on 09-06-24
By: Alison Blaire
-
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall46
-
Performance46
-
Story46
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
-
-
Holistic Approach to Senior Health & Well-Being
- By BCC on 08-11-24
By: Alison Blaire
-
The Ultimate Illustrated Guide To Resistance Band Workouts For Seniors
- Safely Boost Core Strength, Mobility and Body Composition with 60+ Exercises, Perfect for Home or Outdoor Training.
- By: JFD Publications
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Unlock the power of resistance band workouts tailored for seniors and embrace a journey towards improved strength, mobility, and vitality with "The Ultimate Illustrated Guide to Resistance Band Workouts for Seniors." This book isn't just a guide; it's a revolution in senior fitness, offering a safe, effective, and enjoyable path to reclaiming your health and independence. Crafted with simplicity and efficiency in mind, this guide caters to every senior—whether you're just starting your fitness journey or looking to adapt your routine to suit your evolving needs. Inside, you'll discover: A...
By: JFD Publications
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Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
- By: Baz Thompson, Britney Lynch
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors! Is old age starting to make you feel achy and weak? Are you constantly worried that one fall might put you in a wheelchair for the rest of your life? If you (or anyone you know) suffer from age-related decrease in proper balance, something must be done TODAY! If you said YES to any of these questions, then it’s time you get your hands on “EXERCISE FOR BETTER BONES” Picture this: You’re well into your 60s and yet you have the agility of a 40-year-old, the strength of a ...
By: Baz Thompson, and others
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Reiki for Beginners
- A Practical Guide to Energy Healing and Balance
- By: Callie Parker
- Narrated by: Ali Ryan
- Length: 4 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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Story3
How to reduce stress and find deep relaxation without spending a fortune on expensive treatments, even if you're a total beginner.
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Felt Really Practical
- By Sarah Davis on 04-18-25
By: Callie Parker
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Tai Chi
- Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners
- By: Mari Silva
- Narrated by: Ivan Busenius
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Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.
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Looks good so far
- By Steven H Vitagliano on 03-30-22
By: Mari Silva
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Critical Thinking at the Forefront of AI Revolution: A User's Guide
- Practical Generative AI Applications for Education Professionals and Students
- By: Urbi Ghosh
- Narrated by: Virtual Voice
- Length: 12 hrs and 8 mins
- Unabridged
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Use Generative AI to Unlock the Future of Learning! Are you ready to revolutionize your classroom and truly set your students' passion for learning on fire? "Critical Thinking at the Forefront of the AI Revolution" is your go-to guide for utilizing the significant advancements of Generative AI in education. This pioneering book will make you look at new ways of improving teaching and helping your students develop critical thinking skills. Read this hands-on guide for a better understanding of Generative AI and how to implement it in your teaching easily. Lesson planning is made simpler, ...
By: Urbi Ghosh
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- By: BeyondSightG
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...
By: BeyondSightG
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Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- By: Eric Santagada
- Narrated by: ChasMandala
- Length: 4 hrs and 15 mins
- Unabridged
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Performance50
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Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.
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Perfect for stayin active indoors!
- By Kevin Brown on 05-26-25
By: Eric Santagada
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Easy Home Exercises for Seniors over 60
- 55 Simple Steps to Stay Strong, Mobile, and Independent
- By: Ross Taosaka JD LMT
- Narrated by: Andrew Rowe
- Length: 4 hrs and 28 mins
- Unabridged
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Performance1
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With this book, you can look forward to increased strength and greater flexibility. As a result, you’ll remain independent and be able to live the life that you planned. So shake off any doubts, take on these exercises, and let’s start living the good life. It’s time!
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Motivational and Helpful
- By AudioBookReviewer on 08-16-23
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The Rooster Diaries
- By: Caroline Hurry
- Narrated by: Stephen Dalton
- Length: 1 hr and 49 mins
- Unabridged
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Smart Alec, King of the Heap, offers fresh and hilarious perspectives on coop tribulations and human complexities. His sharp insights on life, mortality, and the natural order as he bridges chicken-keeping with suburban folklore will enlighten and amuse you. Whether you’re looking to keep hens for fresh, delicious eggs or to become more conscious about what you eat, Smart Alec has the inside scoops on coops, food, and egg production.
By: Caroline Hurry
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The Haunting of Moscow House
- By: Olesya Salnikova Gilmore
- Narrated by: Saskia Maarleveld, Olesya Salnikova Gilmore
- Length: 12 hrs and 25 mins
- Unabridged
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Overall18
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Performance15
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Story15
In this elegant gothic horror tale set in post-revolutionary Russia, two formerly aristocratic sisters race to uncover their family’s long-buried secrets in a house haunted by a past dangerous—and deadly—to remember. It is the summer of 1921, and a group of Bolsheviks have taken over...
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The Elegant Horror HF+F Gothic Tale You Need Right Now
- By Syd Young on 11-11-24
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Master Menopause
- Overcome Fear of Losing Your Identity, Break Free from Isolation, Navigate the Hormonal Changes, and Reclaim Control of Your Body and Life
- By: Eva Harmony
- Narrated by: Heidi Singer
- Length: 4 hrs and 16 mins
- Unabridged
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Overall4
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Performance4
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You can fight menopause with grace and feel like yourself again, even if you’ve been wrestling with hot flashes, anxiety, and unwanted weight gain! Are you feeling overwhelmed by the wave of menopause symptoms hitting you all at once? Looking for guidance to navigate these changes, or perhaps just curious about what lies ahead?
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Solid info on menopause
- By Barbara Martin on 03-23-25
By: Eva Harmony
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Meditation and Mischief
- Magical Cozy Mystery Book Club #8
- By: Elizabeth Pantley
- Narrated by: Virtual Voice
- Length: 8 hrs and 53 mins
- Unabridged
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Overall13
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Performance12
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Visit an enchanted library filled with magical cozy mystery books and led by a clever talking cat! This book club does more than read their books – they are absorbed into them to become the amateur sleuths! In order to leave the book, they must solve the mystery and reach The End. In this journey they travel to The Golden Island Wellness Retreat for yoga, meditation, workshops, and spa treatments. They’ll bond with nature and improve their spiritual wellbeing. They’ll find their inner peace – and a dead body, of course. Graduates from an acting college have gathered at the retreat ...
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Favorite book of the series (so far)
- By joshandsarah on 04-05-25
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Carousels and Characters
- Magical Cozy Mystery Book Club #9
- By: Elizabeth Pantley
- Narrated by: Virtual Voice
- Length: 6 hrs and 45 mins
- Unabridged
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Overall11
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Performance10
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A magical cozy mystery library transports this club into an enchanted theme park … by whisking them into the book! This book club is whooshed right into the pages of a cozy mystery. The quirky group of brave members must solve the mystery and reach The End to get out of the book. In each book of the series, they travel to a different world and meet paranormal characters. It could be shifters, fairies, genies, ghosts, or anything else! It’s so much fun, you’ll wish for a book club like this! In this book journey, they travel to an enchanted amusement theme park. It’s a magical, ...
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Very unique story!
- By joshandsarah on 11-15-25
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- By: Lawrence Katz, Manning Rubin
- Narrated by: uncredited
- Length: 2 hrs and 5 mins
- Abridged
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Overall79
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Performance56
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These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.
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Sightly outdated
- By Claire on 10-11-20
By: Lawrence Katz, and others
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- By: Tracee Stanley
- Narrated by: Tracee Stanley
- Length: 6 hrs and 35 mins
- Unabridged
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Overall48
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Performance38
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Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
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Too advanced for me, alas
- By Stuart on 04-15-21
By: Tracee Stanley
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A History of the Philippines
- By: David P. Barrows
- Narrated by: Mark Young
- Length: 8 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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A History of the Philippines is a short, dense and temporally expansive book. It starts with the Evolution of the Land 100 million years ago. The writing is predominantly dry, dispassionate and academic. It's full of details, and often presumes an existing familiarity with Philippine history and culture, introducing terms with no definition provided.
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Good Information; Scattered info; Narration could be better.
- By Geoff on 08-13-23
By: David P. Barrows
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Learn Spanish for Adult Beginners
- Speak Spanish in 30 Days and Learn Everyday Phrases
- By: ExploreToWin
- Narrated by: Jim Chapel
- Length: 1 hr and 35 mins
- Unabridged
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Overall9
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Performance8
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Learning how to speak Spanish like a native is hard when all you have are boring, outdated reference books filled with phrases for tourists. That is why we created this fun and engaging audio guide - Learn Spanish for Adult Beginners: Speak Spanish in 30 Days and Learn Everyday Phrases - to help you navigate daily life and communicate within relevant, modern-day scenarios.
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More for early intermediate
- By Amazon Customer on 02-26-25
By: ExploreToWin