Showing titles in Motivation & Self-Improvement

Reinvention doesn’t have to be hard—it can be simple and fun. Buckle up and start your journey to a better life with motivational powerhouse and best-selling phenomenon Mel Robbins!

Are you grappling with a big life decision? Staying awake at night wondering what to do? Meet Nell McShane Wulfhart, a professional decision coach that guides people through some of life's toughest dilemmas. The Decision Coach is an informative, engaging and insightful exploration of how and why we get stuck and most importantly, how we work through tough choices.

The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.

Join Queen Latifah for Unity in the Community, a celebration of unsung heroes with the passion and the drive to fight for a more equitable existence.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

In this life-changing podcast, co-hosts Russell Wilson, Harry Wilson, and Trevor Moawad dig deep into the psyche of high-performance athletes and leaders who push the boundaries of human potential every day. Then they reveal their mindset secrets so you can apply them to your own life and achieve your next win.

Are you anxious and not sure why? If you answer yes, then that’s completely normal; you are human! Our brains aren’t evolved for the complexities and complications of modern life.

Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces 10 simple habits you can adopt in your own work life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever.

Do you want to know your ancestors? Are you curious about the past? Do you need guidance on tracing your own family tree? Then meet Britain's leading researchers, visit the archives and re-live the history that shaped previous generations.

Estamos viviendo tiempos de grandes cambios. No volveremos a tener una oportunidad tan clara para transformar nuestras vidas. Elsa nos plantea aquí qué podemos hacer para formar parte del cambio, gestionar la ansiedad, descubrir nuestras fortalezas y reinventarnos con el mundo que viene.

When she suffered a seizure that saw her hospitalised with a cracked skull and facial injuries, Robyn Lawley started to reassess her future. Australia’s leading plus-size model had always called out body-diversity blind spots, but now wondered whether she could continue working in an industry with such a rigid view of beauty.

Please note: contains strong language and adult content.

Listen to the motivational fact and story of legendary figures like Swami Vivekanda, Stephen Hawkings, Mahatma Gandhi ji, Steve Jobs, Ashoka the Great, Rani Laxmibai, and many more famous personalities.

Twenty-seven years as a motivational speaker, I helped over three million people turn challenges into opportunities and turning over the tables when they turned over on me. I invite you into the lessons I have learned and taught, hoping it will serve you as a reminder of who you really are and what miracles you are capable of. Welcome.