Mostrando resultados por "mel robbins" en Relaciones, Crianza y Desarrollo Personal
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The Book of Boundaries
- Set the Limits That Will Set You Free
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
- Versión completa
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Lot's of repetitive & unnecessary fluff
- De mzfitz en 12-29-22
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
- Fecha de lanzamiento: 10-11-22
- Idioma: Inglés
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- De: Trent Shelton, Lou Aronica
- Narrado por: Trent Shelton
- Duración: 5 h y 17 m
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Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
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Skip the recorded book and listen to his podcast
- De karen alexander en 02-04-20
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- Narrado por: Trent Shelton
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 09-13-16
- Idioma: Inglés
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On Purpose
- The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
- De: Tanya Dalton
- Narrado por: Tanya Dalton
- Duración: 7 h y 19 m
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In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention - even if you feel you are too busy to pursue your big dreams. She offers cutting-edge research and thought-provoking real life stories of women and leads you through innovative, yet deceptively simple exercises.
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"It's time to choose to be awake in your own life"
- De JennaNC en 11-04-21
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On Purpose
- The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
- Narrado por: Tanya Dalton
- Duración: 7 h y 19 m
- Fecha de lanzamiento: 10-26-21
- Idioma: Inglés
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- De: Hal Elrod
- Narrado por: Hal Elrod
- Duración: 7 h y 22 m
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.
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Great book just wish the app was really free
- De Anonymous User en 01-13-24
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- Narrado por: Hal Elrod
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 12-12-23
- Idioma: Inglés
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Precio regular: US$19.95
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- De Gary S. en 04-28-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Fecha de lanzamiento: 04-27-21
- Idioma: Inglés
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
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Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.
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Heartfelt and practical
- De Michelle en 12-26-20
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 11-17-20
- Idioma: Inglés
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 54 m
- Versión completa
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The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.
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Not at all useful
- De Steve D en 12-18-23
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- Narrado por: Russell Newton
- Serie: The Path to Calm, Libro 13
- Duración: 4 h y 54 m
- Fecha de lanzamiento: 06-12-23
- Idioma: Inglés
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Fecha de lanzamiento: 11-28-18
- Idioma: Inglés
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer
- Narrado por: Judson Brewer
- Duración: 7 h y 20 m
- Versión completa
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Truly Life Changing
- De adodson en 03-09-21
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrado por: Judson Brewer
- Duración: 7 h y 20 m
- Fecha de lanzamiento: 03-09-21
- Idioma: Inglés
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
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The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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Relationship junky!
- De Emily Braun en 01-27-21
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Single on Purpose
- Redefine Everything. Find Yourself First.
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 01-12-21
- Idioma: Inglés
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Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
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Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
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A Spoonful of Sugar
- De Mel en 08-15-12
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Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Fecha de lanzamiento: 07-10-12
- Idioma: Inglés
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Michelle Obama: The Light Podcast
- De: Michelle Obama
- Grabación Original
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Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
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Ready to exhale
- De Ellen Shuff en 02-01-23
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The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
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It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
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nothing you haven't heard before
- De Logan en 05-22-18
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The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Fecha de lanzamiento: 01-09-18
- Idioma: Inglés
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The Social Animal
- The Hidden Sources of Love, Character, and Achievement
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 16 h y 9 m
- Versión completa
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With unequaled insight and brio, David Brooks, the New York Times columnist and bestselling author of Bobos in Paradise, has long explored and explained the way we live. Now, with the intellectual curiosity and emotional wisdom that make his columns among the most read in the nation, Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life.
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Finally!
- De Pamela Harvey en 03-13-11
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The Social Animal
- The Hidden Sources of Love, Character, and Achievement
- Narrado por: Arthur Morey
- Duración: 16 h y 9 m
- Fecha de lanzamiento: 03-08-11
- Idioma: Inglés
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How Are You, Really?
- Living Your Truth One Answer at a Time
- De: Jenna Kutcher
- Narrado por: Jenna Kutcher
- Duración: 9 h y 7 m
- Versión completa
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Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.”
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I cannot be the only negative review...
- De Kalissa K. en 08-04-22
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How Are You, Really?
- Living Your Truth One Answer at a Time
- Narrado por: Jenna Kutcher
- Duración: 9 h y 7 m
- Fecha de lanzamiento: 06-28-22
- Idioma: Inglés
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Self-Confidence Affirmations
- Code Your Brain, Create Happiness, Be Confident in Your Relationships; A Bulletproof Solution for Glowing Self-Esteem; Be a Successful, Extraordinary Creator of Inner Power with Affirmations That Work
- De: Amy Robbins
- Narrado por: Mel Kaiser
- Duración: 5 h y 57 m
- Grabación Original
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You can also be one of those confident people who accomplish great things in life. The solution is training your brain to increase your level of self-confidence until your perspective on every aspect of life is changed. You can start doing this by listening to self-confidence affirmations as well as by repeating them. Self-Confidence Affirmations contains more than 200 affirmations that will have an immediate and positive impact on your mentality and help you make the changes you want.
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Helpful
- De Believer50 en 05-24-19
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Self-Confidence Affirmations
- Code Your Brain, Create Happiness, Be Confident in Your Relationships; A Bulletproof Solution for Glowing Self-Esteem; Be a Successful, Extraordinary Creator of Inner Power with Affirmations That Work
- Narrado por: Mel Kaiser
- Serie: Much Worthiness - Women and Men Can Be Confident Too
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 05-06-19
- Idioma: Inglés
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254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
- Duración: 38 m
- Grabación Original
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Toxic parenting is so much more than a buzzphrase. It’s real, emotional trauma that we can carry into adulthood. As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.In today’s episode, Cari Fund, a passionate women’s advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.3 things ...
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La regola dei 5 secondi
- Il metodo "fallo e basta" per prendere le decisioni migliori e non rimandare più
- De: Mel Robbins
- Narrado por: Luigia Pigliacelli
- Duración: 5 h y 16 m
- Versión completa
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Historia
Bastano solo 5 secondi per cambiare vita: sembra una magia, ma invece è scienza. Usato da oltre 100.000 persone in tutto il mondo, il metodo di Mel Robbins funziona in tutti i settori della vita personale e professionale con risultati immediati e duraturi. Avallata da recenti studi delle neuroscienze e potenziata dalle più moderne strategie di miglioramento personale, la regola dei 5 secondi ha il potere di "sbloccare" la mente nei momenti di dubbio, incertezza, ansia, paura e di spingerci ad agire, facendo la cosa giusta in ogni situazione.
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La regola dei 5 secondi
- Il metodo "fallo e basta" per prendere le decisioni migliori e non rimandare più
- Narrado por: Luigia Pigliacelli
- Duración: 5 h y 16 m
- Fecha de lanzamiento: 01-02-19
- Idioma: Italian
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: US$13.50 o 1 crédito
Sale price: US$13.50 o 1 crédito
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Self-Love Affirmations
- Attract Love, Experiment and Challenge Yourself Using Healing Self-Worth Affirmations; Ideal for Meditation, Motivation and Mastering Your Body and Mind
- De: Amy Robbins
- Narrado por: Mel Kaiser
- Duración: 5 h y 50 m
- Grabación Original
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Are you tired of waiting for someone to make you feel complete? Do you want to stop using self-defeating language and tearing yourself down? Do you often find yourself entering negative relationships where you feel mistreated? Nobody should have to live this way. You can make the decision and stop waiting and wanting someone to make you whole, and realize you have that ability right inside of you. This is why I have created Self-Love Affirmations. We all know the requirements to a healthy relationship is a degree of appreciation for ourselves.
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Self-Love Affirmations
- Attract Love, Experiment and Challenge Yourself Using Healing Self-Worth Affirmations; Ideal for Meditation, Motivation and Mastering Your Body and Mind
- Narrado por: Mel Kaiser
- Serie: Much Worthiness - Women and Men Can Be Confident Too
- Duración: 5 h y 50 m
- Fecha de lanzamiento: 05-21-19
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.95 o 1 crédito
Sale price: US$19.95 o 1 crédito
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