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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- unabridged
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead....
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Helpful insights
- By DT
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- Release date: 01-26-21
- Language: English
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- original_recording
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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Deep and beautiful words for the soul
- By Kay
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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 01-11-24
- Language: English
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Ambition Monster
- A Memoir
- By: Jennifer Romolini
- Narrated by: Jennifer Romolini
- Length: 9 hrs and 32 mins
- unabridged
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Written with self-deprecation and wit, Ambition Monster is a deeply personal memoir about workaholism, the addictive nature of ambition, and the humbling process of picking yourself up when the world lets you down—an anti-girlboss tale for our times....
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Ambition Monster
- A Memoir
- Narrated by: Jennifer Romolini
- Length: 9 hrs and 32 mins
- Release date: 06-04-24
- Language: English
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- By: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- unabridged
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From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload....
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Cal Newport always has powerful Novel ideas
- By T Summerhays
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- Release date: 03-05-24
- Language: English
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Mindfulness for Daily Stressors
- By: Rachael Kable, The Great Courses
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
- original_recording
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Mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment....
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Mindfulness
- By Kendra
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Mindfulness for Daily Stressors
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
- Release date: 01-04-24
- Language: English
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Rest Is Resistance
- A Manifesto
- By: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 5 hrs and 26 mins
- unabridged
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Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right....
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Such powerful words
- By Andrea Stern
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Rest Is Resistance
- A Manifesto
- Narrated by: Tricia Hersey
- Length: 5 hrs and 26 mins
- Release date: 10-11-22
- Language: English
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- By: Celeste Headlee
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- unabridged
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....
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good research
- By Amazon Customer
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- Release date: 03-10-20
- Language: English
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- By: Marina Khidekel
- Narrated by: Arianna Huffington, Brina Palencia
- Length: 5 hrs and 7 mins
- unabridged
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Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes....
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A lot of quotes from other books
- By Peaches007
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- Narrated by: Arianna Huffington, Brina Palencia
- Length: 5 hrs and 7 mins
- Release date: 03-23-21
- Language: English
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 mins
- unabridged
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Ladies (and honestly gentlemen and non-binary folx too) please read this book!
- By Amazon Customer
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 mins
- Release date: 03-26-19
- Language: English
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The Book of Boundaries
- Set the Limits That Will Set You Free
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- unabridged
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Boundaries For Myself
- By beckieb714
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Release date: 10-11-22
- Language: English
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- By: Eileen McDargh
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- unabridged
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....
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interesting and simple
- By Ramy Saleh
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- Release date: 06-22-20
- Language: English
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Can't Even
- How Millennials Became the Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 8 hrs and 25 mins
- unabridged
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Do you feel like your life is an endless to-do list? Do you find yourself mindlessly scrolling through Instagram because you’re too exhausted to pick up a book? Are you mired in debt, or feel like you work all the time? Welcome to burnout culture....
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I’ve never felt more seen
- By Kathryn
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Can't Even
- How Millennials Became the Burnout Generation
- Narrated by: Anne Helen Petersen
- Length: 8 hrs and 25 mins
- Release date: 09-22-20
- Language: English
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- By: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- unabridged
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A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....
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Love it!
- By Amazon Customer
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Release date: 03-02-21
- Language: English
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs and 0 mins
- unabridged
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What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Did a great job making this topic practical for me
- By Rawlson Lawrence
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs and 0 mins
- Release date: 03-16-21
- Language: English
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Out of Office
- The Big Problem and Bigger Promise of Working from Home
- By: Charlie Warzel, Anne Helen Peterson
- Narrated by: Charlie Warzel
- Length: 7 hrs and 58 mins
- unabridged
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Out of Office is a book for every office worker–from employees to managers–currently facing the decision about whether, and how, to return to the office....
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Thought provoking
- By Michael P. Kennedy
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Out of Office
- The Big Problem and Bigger Promise of Working from Home
- Narrated by: Charlie Warzel
- Length: 7 hrs and 58 mins
- Release date: 12-07-21
- Language: English
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Running on Empty: Overcoming Burnout, Exhaustion, & Weariness
- By: Heather Lindsey
- Narrated by: Heather Lindsey
- Length: 2 hrs and 45 mins
- unabridged
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In this book, she will show you the following: You are not alone. You don’t have to run on empty. You can be successful in business and still have healthy relationships. You can be successful in managing your time....
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Great book
- By Ruthy
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Running on Empty: Overcoming Burnout, Exhaustion, & Weariness
- Narrated by: Heather Lindsey
- Length: 2 hrs and 45 mins
- Release date: 06-27-19
- Language: English
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