The Audible Essentials: Well-Being by The Audible Editors, These are the 100 best listens for overall wellness.
The Audible Editors
The Audible Essentials: Well-Being
These are the 100 best listens for overall wellness.
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About This Collection

Most of us are in search of ways to live a more balanced lifestyle, but with so much advice to choose from it can be challenging to know where to start. So we assembled our editors, scoured listener reviews, polled our most-trusted colleagues and friends, and practically listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these need-to-know audiobooks and podcasts are packed with inspirational insights from leading self-development and wellness experts to help you take the next step—or the first step—in your personal journey.
100 titles
  • The Ojibwe Dreamcatcher By Linda LeGarde Grover

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  • Maejor Frequency By Maejor
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  • The Light We Carry By Michelle Obama

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  • Yoke By Jessamyn Stanley

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  • The Life-Changing Magic of Tidying Up By Marie Kondo

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  • Think Like a Monk By Jay Shetty

    • Think Like a Monk

    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs and 0 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11239 ratings

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  • Atomic Habits By James Clear

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 134466 ratings

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  • The Body Keeps the Score By Bessel A. van der Kolk

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  • The Book of Joy By His Holiness the Dalai Lama

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  • The Sleep Revolution By Arianna Huffington

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  • Skin Revolution By Dr Vanita Rattan

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  • My Body, My Podcast By Elizabeth Banks
  • How Not to Die By Michael Greger MD FACLM

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  • When Breath Becomes Air By Paul Kalanithi

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  • Gutfull: What to Eat for a Happy Gut By Dr Joanna McMillan
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  • Why We Sleep By Matthew Walker

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16640 ratings

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  • Peak Performance By Brad Stulberg

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  • The Easy Way to Stop Smoking By Allen Carr

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  • Come As You Are: Revised and Updated By Emily Nagoski PhD

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  • The Body Is Not an Apology, Second Edition By Sonya Renee Taylor

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